Emotional Mind

The Emotional Mind is designed to help you overcome anxiety, stress, negativity, and procrastination - quickly and easily.

Mindfulness Meets Emotional Awareness offers a pathway of insight and understanding into all our most challenging emotional states, demonstrating that every emotion we have can serve and support us in becoming the best we can be.

Have you ever felt disconnected from your own body? if so, Somatic Exercises For Beginners, it is surely something for you! D. Diesel will help you to discuss the concept of somatic exercises, their benefits, and how they can be incorporated into a daily routine for improved health and wellness. In Somatic Exercises For Beginners: Unlock The Secrets To A Healthy Body-Mind Connection In 28 Days - A Revolutionary Program For Stress Relief And Emotional Wellbeing, you will discover: What are Somatic Exercises? History And Background. Benefits Of Somatic Exercises. Principles Of Somatic ...

INSTANT NEW YORK TIMES BESTSELLER “I have always said that your mind is the most powerful weapon. Oz has learned to master it and is now sharing his tools to help you do the same.” —David Goggins “Oz gets right to the point: Success starts with understanding people. Read Your Mind...

Few adults learned how to regulate their emotions as children, and therefore, few mothers enter into their new role with the skill of self-regulation. The traditional approach to parenting has unintentionally taught generations of children to shut down their emotions and disconnect from their bodies. Those children have grown to become loving parents overwhelmed by dysregulated nervous systems, often finding themselves in a cycle of reactive behaviors, guilt and shame. In The Angry Mom's Guide to Self-Regulation, Emilie provides mindful reflections and accessible action steps that help ...

A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on...

Renew your mind. Rewire your life. Replace fear, doubt, and negativity with faith, power, and purpose—using the eternal truth of God’s Word Are you tired of battling negative thoughts, self-sabotage, and limiting beliefs—even as a believer? In How to Reprogram Your Subconscious Mind with the Bible, you'll discover how Scripture is more than spiritual advice—it is a supernatural blueprint to transform your mindset, heal emotional wounds, and reprogram your subconscious mind for lasting victory. Combining biblical principles, neuroscience, Christian affirmations, and practical daily ...

LEARN TO DOMINATE YOUR THOUGHTS AND CHANGE YOUR LIFEIf you tend to overthink and that makes you feel uneasy, anxious or stressed... Or maybe would you like to stop the constant thinking from time to time to concentrate better? Imagine for a second how your life could change if you knew the necessary steps to put an end to the constant or negative thoughts that torment you. This is the book that will teach you how to eliminate anxiety and overthinking once and for all. Thinking is essential for our progress and development and allows us to evaluate our life circumstances, devise action plans...

Learn to do battle with your fears and worries and recover a life of peace and joy. See why Battlefield of the Mind has become a beloved classic with more than seven million copies sold! Worry, doubt, confusion, depression, anger, and feelings of condemnation: all of these are attacks on the...

Rewire Your Mind. Rewire Your Life. In Just 21 Days A Breakthrough System to Reprogram Your Subconscious, Erase Limiting Beliefs & Manifest Abundance, Confidence, and Purpose — Backed by Neuroscience & Transformation Psychology If you’ve ever highlighted every page of The Power of Your Subconscious Mind, felt the energetic pull of Becoming Supernatural, or devoured Breaking the Habit of Being Yourself... Then you already know: Real change begins in the subconscious. But here’s what those books don’t give you: ✅ A daily, step-by-step system to break deep-rooted beliefs ✅ A ...

The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture.

Have you ever wished that you could get other people to think more like you? Or wondered how you ended up with thoughts that seemed entirely foreign to you in your mind after interactions with another person? The answer to both of those questions could very likely be through Dark Psychology. You hold in your hand a great secret of success which will entail you about knowing people and their aspects in the best manner. This book “Dark Psychology” has explained everything in detail as to what is dark psychology, how people use it in daily life to influence you. By reading this book, you ...

NEW YORK TIMES BESTSELLER More than 1 million copies in print! The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book. “Simple, smart, and effective solutions to your...

Master your emotions and reclaim your inner freedom with the timeless wisdom of Epictetus. This comprehensive guide to Stoic philosophy provides a blueprint for resilience, emotional intelligence, and mental clarity in an age of constant distraction. Discover how the "Dichotomy of Control" can transform your anxiety into unshakable peace. Born a slave, died a master of himself. Epictetus did not teach philosophy as a set of abstract theories, but as a practical manual for survival and flourish. In The Unconquerable Mind, we explore the raw, powerful insights of the man who influenced ...

What makes us happy? What makes us sad? How do we come to feel a sense of enthusiasm? What fills us with lust, anger, fear, or tenderness? Traditional behavioral and cognitive neuroscience have yet to provide satisfactory answers. The Archaeology of Mind presents an affective neuroscience approach - which takes into consideration basic mental processes, brain functions, and emotional behaviors that all mammals share - to locate the neural mechanisms of emotional expression. It reveals - for the first time - the deep neural sources of our values and basic emotional feelings.

If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Diets don't tend to deal with the permanent lifestyle changes required, such as a sustainable long-term change in our eating habits and food attitude. Many diet plans are challenging to maintain on an on-going basis, often because they are too restrictive or deprive us of our favorite foods. Losing weight is a challenge for many women. They think that all it takes is exercising and healthy eating. However, they fail to know that a great part of losing weight is psychological...

🎁 YOU WILL FIND 4 FREE GIFTS AT THE END OF THIS BOOK! 🎁 ⌛️ Get them while you can ⌛️ 🎧 Affirmations for Self-Transformation. 🎧 Steps to building healthy relationships. 🎧 Practical techniques for cultivating emotional resilience. 🎧 Visualization and personal transformation exercises. --------------------------------------------------------------------------------------------- Stop overthinking for good and open the door to a happier, more productive, and more meaningful life! Are you tired of constantly worrying about the future and missing out on the joy of living ...

The Peaceful Mind offers a different approach: practical, science-backed tools combined with gentle spiritual wisdom for those who want it. Unlike generic self-help books, this compassionate guide meets you where you are—exhausted from overthinking, struggling with panic or simply seeking steadier ground.

95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.

Pioneers of Human Behaviour: Gabor Maté A Gateway to His Life, Theories, and Legacy Few figures in modern psychology and medicine have bridged science and compassion as powerfully as Dr. Gabor Maté. Known for his groundbreaking work on trauma, addiction, and the mind–body connection, Maté invites us to look beyond symptoms and see the human stories beneath them. From his wartime beginnings in Nazi-occupied Hungary to his decades serving patients in Canada’s most vulnerable communities, Maté’s journey is one of insight, empathy, and an unflinching search for truth. His books — ...