Overcoming Social Anxiety

Lista de productos
  • $19.95 o gratis con tu prueba Plus

    • Build Your Social Confidence, Increase Happiness, Master Your Fears and Manage Panick Attacks
    • De: Perry Williams
    • Narrado por: Kevin Harding
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 12-23-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • Anxiety is not impossible to fix, and even though you may think that you will have anxiety forever, you won’t. Anxiety is all about how you live, whom you surround yourself with, how you think, and what you do....

    $14.95 o gratis con una prueba de 30 días

  • $11.17 o gratis con una prueba de 30 días

  • $19.95 o gratis con una prueba de 30 días

    • Conquer Fear and Shyness, Build Self-Esteem (CBT and DBT Skills)
    • De: Joshua Lee
    • Narrado por: Jerry Dugan
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 09-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem.

    $14.95 o gratis con una prueba de 30 días

    • De: Elena García
    • Narrado por: Virtual Voice
    • Duración: 55 m
    • Fecha de lanzamiento: 08-13-25
    • Idioma: Inglés
    • sin calificaciones
    • This is not a book written by a therapist. This is the first-hand story of my relationship with social phobia and how I managed to overcome it, or ...

    $3.99 o gratis con tu prueba Plus

    • Proven, Step-by-Step Techniques for Overcoming Your Fear
    • De: Martin M. Antony PhD, Richard P. Swinson MD
    • Narrado por: Graham Rowat
    • Duración: 10 h y 7 m
    • Fecha de lanzamiento: 05-16-23
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • This fully revised and updated third edition incorporates breakthrough new research and techniques for overcoming social phobia, including a new chapter on mindfulness-based treatments, updated information on medications, and an overview of treatment-enhancing technological advances....

    $17.19 o gratis con una prueba de 30 días

    • Simple Skills for Overcoming Fear and Enjoying People
    • De: Stefan G. Hofmann PhD, Robert L. Leahy PhD - foreword
    • Narrado por: Tristan Morris
    • Duración: 5 h y 53 m
    • Fecha de lanzamiento: 07-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • f you're tired of social anxiety holding you back, this book can help. In CBT for Social Anxiety, you'll learn how to conquer your fears using research-proven skills from one of the world's leading CBT experts....

    $13.75 o gratis con una prueba de 30 días

    • Second Edition, Completely Revised and Updated
    • De: Sally Shaywitz M.D., Jonathan Shaywitz M.D.
    • Narrado por: Sally Shaywitz M.D.
    • Duración: 25 h y 55 m
    • Fecha de lanzamiento: 03-24-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 119 calificaciones
    • From one of the world's preeminent experts on reading and dyslexia, the most comprehensive, up-to-date, and practical audiobook available on identifying, understanding, and overcoming reading problems - now revised to reflect the latest research and evidence-based approaches....

    $27.00 o gratis con una prueba de 30 días

    • How to Gain Self-Esteem
    • De: Stephanie Conner
    • Narrado por: Trevor Clinger
    • Duración: 1 h y 29 m
    • Fecha de lanzamiento: 08-18-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • Wouldn't it be great to have more confidence? How about overcoming shyness....

    $6.95 o gratis con una prueba de 30 días

    • De: Kelly Vincent, The Great Courses
    • Narrado por: Kelly Vincent
    • Duración: 2 h y 10 m
    • Fecha de lanzamiento: 09-28-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 436 calificaciones
    • Imposter syndrome—the irrational self-doubt we feel despite obvious success—can strike at any time, at work or at home. Such crippling anxiety and worry, common to so many people, can even undermine your ability to lead a confident and authentic life....

    $13.00 o gratis con tu prueba Plus

  • $12.86 o gratis con una prueba de 30 días

    • The Complete Guide to Calm Your Mind by Conquering Anxiety, Sleeplessness, Indecision, and Negative Thoughts
    • De: Kirk Teachout
    • Narrado por: Mike Lenz
    • Serie: The Personal Transformation Series, Libro 2
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 07-05-23
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • It’s exhausting to live with your mind racing around from one dreadful possibility to the next, even when you know logically that a lot of these thoughts are unrealistic or at least unlikely....

    $14.95 o gratis con una prueba de 30 días

    • Confident Communication in Any Situation
    • De: Sarah Mitchell
    • Narrado por: Virtual Voice
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 07-14-25
    • Idioma: Inglés
    • sin calificaciones
    • Break Free from Fear. Speak with Confidence. Connect Authentically. Do your palms sweat before a conversation? Do you overthink every social ...

    $3.99 o gratis con tu prueba Plus

    • 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
    • De: Nick Trenton
    • Narrado por: Russell Newton
    • Serie: Mental and Emotional Abundance, Libro 1
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 03-10-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 613 calificaciones
    • Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    $14.95 o gratis con una prueba de 30 días

  • $14.95 o gratis con una prueba de 30 días

    • Live a Full and Abundant Life by Overcoming Social Anxiety and Shyness
    • De: Frank Geoffreys
    • Narrado por: Virtual Voice
    • Duración: 2 h y 15 m
    • Fecha de lanzamiento: 08-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Are you tired of feeling paralyzed by social situations? "At Ease: Live a Full and Abundant Life by Overcoming Social Anxiety and Shyness" is your ...

    $8.97 o gratis con tu prueba Plus

    • A Practical Guide to Overcoming Social Anxiety and Building Self-Esteem
    • De: Chloe B Johnson
    • Narrado por: Virtual Voice
    • Duración: 1 h y 23 m
    • Fecha de lanzamiento: 04-03-25
    • Idioma: Inglés
    • sin calificaciones
    • "Are you struggling with social anxiety disorder and looking for practical strategies to overcome it? Look no further than this comprehensive guide...

    $3.99 o gratis con tu prueba Plus

    • Quiet Your Inner Critic and Rise Above Social Anxiety
    • De: Ellen Hendriksen
    • Narrado por: Ellen Hendriksen
    • Duración: 7 h y 44 m
    • Fecha de lanzamiento: 03-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,484 calificaciones
    • Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....

    $14.99 o gratis con una prueba de 30 días

    • How to Overcome Shyness, Conquer Your Fears, and Enjoy a Worry-Free Life
    • De: Wilma Pattinson
    • Narrado por: Carrie Eisenberg
    • Duración: 44 m
    • Fecha de lanzamiento: 04-15-15
    • Idioma: Inglés
    • 3 out of 5 stars 4 calificaciones
    • In this audiobook, we will go over how to step out of your shell and overcome social anxiety the right way....

    $3.95 o gratis con una prueba de 30 días