Health Diet Fitness

Lista de productos
    • How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
    • De: Stacy T. Sims PhD, Selene Yeager
    • Narrado por: Vanessa Daniels
    • Duración: 8 h y 35 m
    • Fecha de lanzamiento: 05-14-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 431 calificaciones
    • Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women....

    $17.19 o gratis con tu prueba Plus

    • Weight Loss Simplified
    • De: Tim Steele
    • Narrado por: Matthew Boston
    • Duración: 7 h y 37 m
    • Fecha de lanzamiento: 04-25-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 82 calificaciones
    • Potatoes contains natural drug-like agents that affect inflammation, hunger, insulin, sleep, dreams, mood, and body weight....

    $15.47 o gratis con tu prueba Plus

    • 6th Edition
    • De: Carol Ann Rinzler
    • Narrado por: Rebecca Rush
    • Duración: 14 h y 40 m
    • Fecha de lanzamiento: 07-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 31 calificaciones
    • Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....

    $21.49 o gratis con tu prueba Plus

    • A Complete Guide to the Food-Mood Connection
    • De: Leslie Korn, James Lake - foreword MD
    • Narrado por: Suzie Althens
    • Duración: 12 h y 32 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    $21.49 o gratis con tu prueba Plus

  • $15.47 o gratis con tu prueba Plus

    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • De: Satchin Panda PhD
    • Narrado por: Chris Sorensen
    • Duración: 9 h y 5 m
    • Fecha de lanzamiento: 07-03-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 828 calificaciones
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    $21.49 o gratis con tu prueba Plus

    • Faster Weight Loss and Better Health for Life
    • De: Arthur Agatston, Joseph Signorile
    • Narrado por: L. J. Ganser
    • Duración: 11 h y 8 m
    • Fecha de lanzamiento: 04-29-08
    • Idioma: Inglés
    • 4 out of 5 stars 111 calificaciones
    • In the all-new The South Beach Diet Supercharged, Dr. Arthur Agatston shows you how to rev up your metabolism and lose weight faster....

    $17.16 o gratis con tu prueba Plus

    • Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
    • De: Chris Crowley, Henry S. Lodge, Allan J. Hamilton
    • Narrado por: Jim Frangione, Brian Hutchison
    • Duración: 11 h y 30 m
    • Fecha de lanzamiento: 05-20-20
    • Idioma: Inglés
    • 5 out of 5 stars 386 calificaciones
    • Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance....

    $21.49 o gratis con tu prueba Plus

    • A New Beginning
    • De: Harvey Diamond
    • Narrado por: L.J. Ganser
    • Duración: 11 h y 25 m
    • Fecha de lanzamiento: 02-24-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 86 calificaciones
    • In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life....

    $21.49 o gratis con tu prueba Plus

    • Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
    • De: Ori Hofmekler
    • Narrado por: R.C. Bray
    • Duración: 9 h y 7 m
    • Fecha de lanzamiento: 01-21-13
    • Idioma: Inglés
    • 4 out of 5 stars 368 calificaciones
    • Along with the many benefits of leisure-class living comes obesity and its attendant ailments....

    $17.19 o gratis con tu prueba Plus

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • De: Michael Greger MD FACLM, Gene Stone
    • Narrado por: Michael Greger MD FACLM
    • Duración: 17 h y 36 m
    • Fecha de lanzamiento: 12-08-15
    • Idioma: Inglés
    • 5 out of 5 stars 13,566 calificaciones
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    $24.74 o gratis con una prueba de 30 días

    • 10 Ways to Lower Blood Pressure Naturally
    • De: Tamsin Haleshenk
    • Narrado por: Michael Bridges
    • Duración: 2 h y 26 m
    • Fecha de lanzamiento: 08-11-25
    • Idioma: Inglés
    • sin calificaciones
    • Throughout this book, we’ve explored the ten core principles that make the DASH diet such a powerful tool in the fight against hypertension. We’ve seen how increasing fruits and vegetables delivers potassium and antioxidants that relax blood vessels.

    $6.95 o gratis con una prueba de 30 días

    • The Science and Practice of Moving With More Skill and Less Pain
    • De: Todd Hargrove CR CFP
    • Narrado por: Erin Moon
    • Duración: 8 h y 46 m
    • Fecha de lanzamiento: 06-10-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better....

    $17.19 o gratis con tu prueba Plus

    • How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
    • De: John Robbins
    • Narrado por: Barry Abrams
    • Duración: 14 h y 28 m
    • Fecha de lanzamiento: 05-29-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 112 calificaciones
    • Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it....

    $21.49 o gratis con tu prueba Plus

    • Heal Your Biochemistry and Heal Your Brain
    • De: William J. Walsh
    • Narrado por: Richard Allen
    • Duración: 7 h y 22 m
    • Fecha de lanzamiento: 03-29-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 320 calificaciones
    • Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time....

    $19.95 o gratis con tu prueba Plus

    • The Ultimate Grain-Free Health and Weight-Loss Life Plan
    • De: William Davis
    • Narrado por: Tom Weiner
    • Duración: 14 h y 25 m
    • Fecha de lanzamiento: 09-16-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 465 calificaciones
    • In his follow-up to the mega best seller Wheat Belly, Dr. Davis helps his listeners take command of their lives and health in the aftermath of wheat....

    $19.74 o gratis con tu prueba Plus

  • $17.16 o gratis con tu prueba Plus

    • De: Swami Vivekananda
    • Narrado por: Varsha Samtani
    • Duración: 4 h y 36 m
    • Fecha de lanzamiento: 09-19-23
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Patanjali Yoga Sutras is an age-old treatise written on the four-fold path of yoga. It delves into the workings of our mind, body and spirit. Originally written in Sanskrit, this book is by Swami Vivekananda, detailing each sutra, simultaneously guiding us on ways to reach our goals....

    $14.95 o gratis con tu prueba Plus

    • Building Muscle After Menopause: The Myth-Busting Guide to Strength When It Actually Matters
    • De: Louise Harper
    • Narrado por: Virtual Voice
    • Duración: 8 h y 54 m
    • Fecha de lanzamiento: 04-27-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • THE FITNESS BOOK FOR WOMEN WHO AREN'T BUYING THE "GENTLE YOGA & GIVE UP" APPROACH TO AGING Society expects you to get weaker with age. This book ...

    $9.99 o gratis con tu prueba Plus

    • How Our Obsession with Meat Is Killing Us and What We Can Do About It
    • De: Garth Davis MD
    • Narrado por: Corey M. Snow
    • Duración: 10 h y 36 m
    • Fecha de lanzamiento: 08-16-16
    • Idioma: Inglés
    • 5 out of 5 stars 1,090 calificaciones
    • Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no....

    $24.49 o gratis con tu prueba Plus