Clean Food

Discover How To Eat Clean And Achieve A Healthier Lifestyle! Now is the time to take charge of your life and start eating clean! Would you like to discover the benefits of clean eating? Want to know how to eat clean on a budget? This book will open up your eyes to a new way of thinking about the food you put into your body. In this book "Clean Eating on a Budget" you will discover the benefits of clean eating AND how it can improve your health for life! You will also learn the much needed information on exactly how to eat clean on a budget. Reading the simple steps in this book will teach ...

The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.

A Blood Pressure Diet is a Heart Healthy Diet This diet cookbook for blood pressure is designed to improve heart health and reduce hypertension naturally and tastefully! The blood pressure diet is a proven heart healthy option. When it comes to treating hypertension, cleaning eating is essential. These select recipes are not only great for controlling hypertension, but are great for losing weight as well! Cleaning eating and healthy eating should be enjoyable! If it doesn’t taste good, why would you eat it? Are you seeking a heart healthy diet with low salt and high benefits? Are you ...

Flour, butter ... Murder! Recently divorced baker Jenny King sifts through a pound of clues and red herrings to catch the killer in this bestselling cozy mystery series thousands love. 5 stars - 'Great storyline. Second time I've read this series and I still loved it.' When forty four year old Jenny King moved to a remote island for a second chance at life, she didn't know it would involve murder. She's working at the Boardwalk Cafe, baking sweet treats to forget the bitter pill that is her life. Then a stranger's body washes up on the beach and her aunt is arrested. Compelled by ...

Eating clean is something that most people struggle with because they don’t know the proper approach. This book will give you the knowledge to not only know how to eat clean, but also an approach that is beginner friendly.

From NY Times and USA Today Bestselling author Josie Litton, writing as J.K. Litton, a wickedly funny cozy romantic mystery for the holidays"A quirky, funny, small town mystery that had me smiling and laughing--" Amazon reader "Loved this story, I could not put it down"--Amazon reader "Intrigue, humor and small town appeal"--Amazon reader "A captivating whodunit, a charming town with quirky characters and a second chance at love"--Amazon reader When Santa turns up dead in his sled during the holiday pageant in the charming Westchester County village of Mulberry Falls, former paralegal ...

All Adrienne wanted was a fun new job on a cruise ship—instead, she’s dealt three big surprises. "Winters will have you giggling into your book!" Surprise number one, wonderful: Her best friend Samantha has joined the cruise! Surprise number two, also quite good: the First Officer is rather handsome. Surprise number three, definitely not good: Samantha is suspected of murdering a VIP cruise passenger. Throw in a few more surprises—an over-the-top boss, a potentially homicidal chef, and a blast from Adrienne’s past—and this cruise might end up being Adrienne’s last. Join Adrienne...

Ruth’s beau died - simply because he was a slave.She is determined to help other enslaved people as she assists with the Underground Railroad. Recently freed and illiterate, Ruth is hired to bake mouth-watering delicious bread in a Philadelphia bakery. Her boss Joseph is kind, handsome, and determined to put an end to slavery. She feels emotionally connected to him as they work together for a common cause. His presence is like a fresh splash of spring rain on her parched soul. However, Joseph has plans. He’s determined to make some major changes in his life. He desperately wants to ...

This book addresses the arguments of Dr Bacchiocchi and Seventh-day Adventism on the continuing binding nature of the Sabbath and dietary food rules of the Old Covenant for Christians today. The author critiques and refutes the arguments made that Romans 14 isn't talking about the Sabbath nor the dietary restrictions of Leviticus 11. Through contextual exegesis and linguistical examination, readers will see that Romans 14 is talking about those things and renders them as non-issues for Christians in New Covenant faith.

Do you find yourself reaching for burgers, fries, or pizza even when you promised you’d start eating healthier? Fast food cravings can feel overwhelming, but the good news is they don’t have to control your life. With the right natural strategies, you can retrain your taste buds, reset your body, and finally break free from the cycle of processed food dependence. *How to Stop Craving Fast Food Naturally* shows you how to: - Understand why your brain and body get hooked on fast food—and how to gently undo that grip - Restore your natural hunger cues so you crave wholesome, nourishing ...

☕️🍰 Murder, Mayhem & MOSS Meetings🍝🔪 Tiffany and Rosie just wanted pastries, networking and a decent dinner. Instead, they got: 💸An overpriced disaster meal cooked by a shady businessman 🍜A food fight (almost) over a tragic Thai curry 💀A dead body, found poisoned the next morning 😱Their friend Pim accused of murder! Now Tiffany and Rosie are on a mission to clear Pim’s name and serve up justice. But with a scheming nephew, a 101-year-old diner queen, and a secret partner with a grudge, the suspect list is longer than the dessert menu. Cozy chaos. Small-town ...

Break Free from Processed Food and Reclaim Your Health—Without Feeling Deprived! Do you struggle to make healthy food choices in today’s fast-paced world? Are you unknowingly addicted to processed food, trapped in a cycle of cravings and energy crashes? Do confusing food labels and misleading marketing make it hard to know what’s truly healthy? You’re not alone. Millions face the same battle—but you have the power to break free and take control of your health starting today! "Processed Food: Public Health Enemy #1" is your ultimate guide to understanding how processed food impacts...

Kylie Berry is working hard to find a lessor for her storefront next door when she gets swamped by a murder-tourism group that has her as one of their featured stops. Kylie is horrified to be featured in such a terrible tour, but to make matters worse, someone on the tour gets killed. Fingers are pointed all around, and some of the tourists even think that Sage is a killer. Praise for A.R. Winters:"The perfect balance of being lighthearted, but still a serious page-turning mystery." - Jaycie D, Amazon.com "A fun cozy mystery with engaging and entertaining characters" - lq, Amazon.com "A ...

Whipping up homestyle favorites at the Spellbound Diner keeps Jane busy, but it can't fill the loneliness in her ample heart. As a plus-size woman, she's sure she won't catch the eye of Hank, the handsome new chef who's got the whole town swooning over his savory specials. Jane doesn't realize that beneath Hank's beefy exterior lies a magical secret - he's a shape-shifter who can take beastly form. When Hank's true nature is revealed, shy Jane is startled but intrigued. As she gets to know the man within the monster, an unlikely friendship kindles. But a competing eatery run by a vengeful ...

Hashimoto’s is not a life sentence. You just need the right plan☘️ Are you sick of waking up exhausted, no matter how many hours you spend in bed? Does your mind feel like it’s stuck in a fog, making simple tasks feel like uphill battles? Frustrated with diets that promise results but leave you feeling worse? NOT Just Another Cookbook—A Whole-Body Guide to Thyroid Wellness. Because this isn’t just about what you eat. It’s about how your body feels after every meal. How your mind functions when your hormones are finally in balance. In "Hashimoto’s Made Easy: Cookbook & Beyond...

When a glamorous wedding turns deadly, Addi James’ dream cruise ship job becomes a full-blown nightmare. Now she has to: 🔍 Find a killer hiding among thousands of passengers 👯 Keep her accidentally-famous best friend out of trouble 💖 Maintain her relationship with the ship's dreamiest crew member 🔍 Stay alive as mysterious threats close in Between champagne toasts and shady alibis, Addi’s determination might be her only defense against a murderer at sea. Anchors away on a deliciously deadly adventure!

College Girl Murder Shocks Beach Town 5 stars - 'A Great New Series.' A heartwarming cozy mystery series about family, friendship and a crusade for justice. After suffering back to back personal tragedies, Anna Butler has resolved to pull herself up by the bootstraps and take a second chance at life. Her dream of expanding her bookstore into a cafe is shattered when the local mayor starts a vendetta against her. Anna is accused of murdering her husband! People she has known all her life refuse to give her the time of day. When an estranged friend calls for help, Anna sets her own troubles ...

From the author of the bestselling Pelican Cove cozy mysteries Meet Meera Patel - college dropout and soon to be murder suspect Life in sleepy college towns in the south follows a predictable pattern. Summers are slow and lazy and campus is almost deserted. Scorching days end in flaming sunsets. Meat cooks on the backyard grills, infusing the air with heady aromas of charcoal and dry rubs. Kids splash in pools and run around, licking snow cones and popsicles. It's the calm before the storm, before the frenzy of fall term begins in earnest. Swan Creek, Oklahoma is no different. Meera Patel ...

When Sinead Long trades Manhattan skyscrapers for the thatched cottages of Cloncastle, she's ready for fresh scones, familiar faces, and a slower pace of life in her Irish hometown. But her plans for peace crumble fast when she discovers her husband's affair with her old school rival, Joan. Determined to confront the woman who's destroyed her marriage, Sinead storms over to Joan's house, only to find her rival stone cold dead in her own kitchen. Before she can even process what she's seeing, the gardai arrive, and suddenly Sinead finds herself at the top of their suspect list. Now all of ...

Clean up your plate—reclaim your power. Tired of diets that don’t work, low energy that won’t budge, and health advice that feels like it’s for someone else? Clean Eating for Men Over 50 is a no-nonsense guide designed specifically for men who are ready to take back control of their health, strength, and long-term vitality—without gimmicks, guesswork, or giving up real food. This practical, down-to-earth book helps you cut through the myths, confusion, and outdated advice you’ve been handed for decades. Discover how to fuel your body with real food that supports testosterone, ...