Clean Food

Discover How To Eat Clean And Achieve A Healthier Lifestyle! Now is the time to take charge of your life and start eating clean! Would you like to discover the benefits of clean eating? Want to know how to eat clean on a budget? This book will open up your eyes to a new way of thinking about the food you put into your body. In this book "Clean Eating on a Budget" you will discover the benefits of clean eating AND how it can improve your health for life! You will also learn the much needed information on exactly how to eat clean on a budget. Reading the simple steps in this book will teach ...

Flour, butter ... Murder! Recently divorced baker Jenny King sifts through a pound of clues and red herrings to catch the killer in this bestselling cozy mystery series thousands love. 5 stars - 'Great storyline. Second time I've read this series and I still loved it.' When forty four year old Jenny King moved to a remote island for a second chance at life, she didn't know it would involve murder. She's working at the Boardwalk Cafe, baking sweet treats to forget the bitter pill that is her life. Then a stranger's body washes up on the beach and her aunt is arrested. Compelled by ...

How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death. This program is read by coauthor, Michael Greger...

Hashimoto’s is not a life sentence. You just need the right plan☘️ Are you sick of waking up exhausted, no matter how many hours you spend in bed? Does your mind feel like it’s stuck in a fog, making simple tasks feel like uphill battles? Frustrated with diets that promise results but leave you feeling worse? NOT Just Another Cookbook—A Whole-Body Guide to Thyroid Wellness. Because this isn’t just about what you eat. It’s about how your body feels after every meal. How your mind functions when your hormones are finally in balance. In "Hashimoto’s Made Easy: Cookbook & Beyond...

Ruth’s beau died - simply because he was a slave.She is determined to help other enslaved people as she assists with the Underground Railroad. Recently freed and illiterate, Ruth is hired to bake mouth-watering delicious bread in a Philadelphia bakery. Her boss Joseph is kind, handsome, and determined to put an end to slavery. She feels emotionally connected to him as they work together for a common cause. His presence is like a fresh splash of spring rain on her parched soul. However, Joseph has plans. He’s determined to make some major changes in his life. He desperately wants to ...

A shimmering market, a ruthless killer, and a holiday trip that turns Vienna into a maze of danger. Darcy Finnegan expected gingerbread and handcrafted toys at the famous Christkindlmarkt—not a murder. But when a powerful toy magnate is found crushed beneath the golden gears of a newly unveiled carousel, the festive glow turns ominous. With panic spreading and a beloved toymaker blamed, Darcy can’t walk away. Teaming up with her bestie, Lizzie, her clever Schnoodle Mozart, and Interpol Agent Marcus Evans, she follows a trail of cinnamon and sawdust threaded through a glowing market. A ...

From NY Times and USA Today Bestselling author Josie Litton, writing as J.K. Litton, a wickedly funny cozy romantic mystery for the holidays"A quirky, funny, small town mystery that had me smiling and laughing--" Amazon reader "Loved this story, I could not put it down"--Amazon reader "Intrigue, humor and small town appeal"--Amazon reader "A captivating whodunit, a charming town with quirky characters and a second chance at love"--Amazon reader When Santa turns up dead in his sled during the holiday pageant in the charming Westchester County village of Mulberry Falls, former paralegal ...

Clean up your plate—reclaim your power. Tired of diets that don’t work, low energy that won’t budge, and health advice that feels like it’s for someone else? Clean Eating for Men Over 50 is a no-nonsense guide designed specifically for men who are ready to take back control of their health, strength, and long-term vitality—without gimmicks, guesswork, or giving up real food. This practical, down-to-earth book helps you cut through the myths, confusion, and outdated advice you’ve been handed for decades. Discover how to fuel your body with real food that supports testosterone, ...

One of the New York Times Book Review's Ten Best Books of the Year Winner of the James Beard Award Author of #1 New York Times Bestsellers In Defense of Food and Food Rules What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with...

All Adrienne wanted was a fun new job on a cruise ship—instead, she’s dealt three big surprises. "Winters will have you giggling into your book!" Surprise number one, wonderful: Her best friend Samantha has joined the cruise! Surprise number two, also quite good: the First Officer is rather handsome. Surprise number three, definitely not good: Samantha is suspected of murdering a VIP cruise passenger. Throw in a few more surprises—an over-the-top boss, a potentially homicidal chef, and a blast from Adrienne’s past—and this cruise might end up being Adrienne’s last. Join Adrienne...

#1 New York Times Bestseller from the author of This is Your Mind on Plants, How to Change Your Mind, The Omnivore's Dilemma, and Food Rules Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been...

The Clean Pet Food Revolution lifts the lid on the current pet food industry; its claims of what constitutes a “natural” diet for pets, its shocking record on animal welfare, and its devastating effect on the environment and climate change. The book explodes myths about “grain-free” diets, protein intake, and what our pets “want.” It details the many exciting scientific developments in alternative proteins that promise not only to completely change what we feed our cats and dogs but to reduce greenhouse gas emissions, end farmed-animal slaughter, and make our pets healthier.

📚World-famous author Cressida Vance is rich, rude, and really bad at finishing her series. When she crashes into the cozy town of Mariposas to open a Very Serious Bookstore™, tensions rise quickly. But when she bails on a local book club Q&A and turns up dead, the real mystery begins... featuring: 💸 An old-money inheritance 🖋️a scandalous lie 🔍and a whole town full of suspects Murder’s on the menu—and everyone’s reading between the lines. 🍰🔍 Perfect for fans of mysteries with bite, bookish chaos, and small-town snark. Praise for A.R. Winters: "The perfect balance...

A Blood Pressure Diet is a Heart Healthy Diet This diet cookbook for blood pressure is designed to improve heart health and reduce hypertension naturally and tastefully! The blood pressure diet is a proven heart healthy option. When it comes to treating hypertension, cleaning eating is essential. These select recipes are not only great for controlling hypertension, but are great for losing weight as well! Cleaning eating and healthy eating should be enjoyable! If it doesn’t taste good, why would you eat it? Are you seeking a heart healthy diet with low salt and high benefits? Are you ...

Brought to you by Penguin. Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or...

Break Free from Processed Food and Reclaim Your Health—Without Feeling Deprived! Do you struggle to make healthy food choices in today’s fast-paced world? Are you unknowingly addicted to processed food, trapped in a cycle of cravings and energy crashes? Do confusing food labels and misleading marketing make it hard to know what’s truly healthy? You’re not alone. Millions face the same battle—but you have the power to break free and take control of your health starting today! "Processed Food: Public Health Enemy #1" is your ultimate guide to understanding how processed food impacts...

""I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather."" —Kelly Clarkson Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an...

‘A sparklingly delicious confection to satisfy the mystery reader’s appetite’ Helena Dixon, bestselling author of the Miss Underhay Mysteries A PINCH OF PARANOIA It’s three days before Christmas, and detective-turned-chef Jodie ‘Nosey’ Parker is drafted in to cater a charity event...

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to...

#1 New York Times Bestseller "A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York Times A definitive compendium of food wisdom Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets...