Emotional Nutrition

Lista de productos
    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • De: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrado por: Rosemary Benson
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 04-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 77 calificaciones
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    $21.49 o gratis con tu prueba Plus

  • $19.33 o gratis con una prueba de 30 días

    • Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
    • De: Tom Venuto
    • Narrado por: L. J. Ganser
    • Duración: 10 h y 1 m
    • Fecha de lanzamiento: 01-08-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 659 calificaciones
    • Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....

    $22.32 o gratis con tu prueba Plus

    • Lose Weight, Burn Fat, Stop Emotional Eating and Cravings with Guided Meditations
    • De: Eli Ashborne
    • Narrado por: Eli Ashborne
    • Duración: 10 h y 2 m
    • Fecha de lanzamiento: 07-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 38 calificaciones
    • This isn’t another diet trend. It’s mental reconditioning for real fat loss. Each guided session helps calm emotional eating, quiet cravings, and reset the patterns that sabotage your weight goals.

    $24.95 o gratis con una prueba de 30 días

    • Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
    • De: Barrett Huang
    • Narrado por: Erik Smelser
    • Serie: Mental Health Therapy, Libro 8
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 11-17-23
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....

    $14.95 o gratis con una prueba de 30 días

    • 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
    • De: Dimple Jangda
    • Narrado por: Dimple Jangda
    • Duración: 6 h y 53 m
    • Fecha de lanzamiento: 01-23-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Health coach Dimple Jangda shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases....

    $15.75 o gratis con una prueba de 30 días

    • Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
    • De: Don Colbert
    • Narrado por: Greg Wheatley
    • Duración: 6 h y 29 m
    • Fecha de lanzamiento: 03-13-06
    • Idioma: Inglés
    • 4 out of 5 stars 128 calificaciones
    • Depression, anger, guilt, condemnation, low self-esteem, these are only a few of the lethal toxins that threaten body and spirit....

    $21.83 o gratis con una prueba de 30 días

  • $19.95 o gratis con una prueba de 30 días

    • Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
    • De: Guided Meditation
    • Narrado por: Sheila Stockton
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 01-07-20
    • Idioma: Inglés
    • 4 out of 5 stars 98 calificaciones
    • It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change....

    $14.95 o gratis con una prueba de 30 días

    • Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
    • De: Dr. Will Cole, Nicole Lepera PhD - foreword
    • Narrado por: Dr. Will Cole, Caroline Hewitt
    • Duración: 6 h y 4 m
    • Fecha de lanzamiento: 03-21-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 52 calificaciones
    • It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind....

    $15.75 o gratis con una prueba de 30 días

    • Melt Fat Effortlessly While You Sleep, Stop Emotional Eating, Quiet Your Mind, and Build the Body and Confidence You Deserve in Just 27 Days
    • De: Kelly Robins
    • Narrado por: Marcia Ware-Wilder
    • Duración: 10 h y 49 m
    • Fecha de lanzamiento: 01-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep.

    $24.95 o gratis con una prueba de 30 días

    • A Body-Positive Approach to Rebuilding Your Relationship with Food
    • De: Kirsten Ackerman
    • Narrado por: Erin deWard
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 06-15-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship with food and accept your body's beautiful intuition....

    $11.17 o gratis con tu prueba Plus

    • A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
    • De: Sage O'Reilley
    • Narrado por: Teressa Mahoney
    • Duración: 4 h y 47 m
    • Fecha de lanzamiento: 04-22-25
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • Discover the secret to balancing hormones and mastering your energy, even if you've struggled with stress for years. Are you plagued by chronic fatigue despite getting enough sleep? Does stress permeate every part of your life, leaving you feeling overwhelmed?

    $14.95 o gratis con una prueba de 30 días

  • $6.95 o gratis con una prueba de 30 días

    • End Emotional Eating, Build a Body You Love, & Rewire the Subconscious Patterns Keeping You Stuck - Without Willpower: How to Lose Weight Without Losing Yourself
    • De: Isabelle Grey
    • Narrado por: Robyn Mary Buedo
    • Duración: 10 h y 13 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings.

    $24.95 o gratis con una prueba de 30 días

  • $6.95 o gratis con una prueba de 30 días

    • A Full Course Meal on Emotional Health
    • De: Karen R. Koenig LCSW M.Ed
    • Narrado por: Robin J. Sitten
    • Duración: 8 h y 36 m
    • Fecha de lanzamiento: 06-21-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness....

    $17.19 o gratis con tu prueba Plus

    • The Fastest Way to Burn Fat, Reclaim Confidence, and Stop Emotional Eating for Good: Rewire Your Brain and Break Food Addictions in Just 21 Days
    • De: Kelly Robins
    • Narrado por: Aracelis Gotay
    • Duración: 11 h y 32 m
    • Fecha de lanzamiento: 12-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 52 calificaciones
    • The secret to lasting weight loss isn’t in another crash diet or grueling exercise. It’s in your mind. In this 2-in-1 bundle, you’ll get powerful hypnosis guides that will help you rewire your brain, break free from emotional eating, conquer cravings, and supercharge your fat-burning potential.

    $24.95 o gratis con una prueba de 30 días

    • For a Healthier Lifestyle
    • De: Ivanka Cross
    • Narrado por: Virtual Voice
    • Duración: 2 h y 34 m
    • Fecha de lanzamiento: 07-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Healthy Eating for a Healthier Lifestyle Are you tired of fad diets, food guilt, and confusing nutrition advice? Do you want real-world strategies ...

    $14.99 o gratis con tu prueba Plus

    • Build a Healthy Relationship with Food, Eating Healthy and Rediscovering New Emotions
    • De: Victoria Lopez
    • Narrado por: Sam Logsdon, Cassandra Arnold
    • Duración: 3 h y 19 m
    • Fecha de lanzamiento: 12-31-19
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • Emotional eating can be a serious health risk for those who are unable to control the urges that lead them straight to the refrigerator whenever they feel low or are challenged by negative feelings. The impact on weight gain and subsequent mental problems cannot be overstated....

    $14.95 o gratis con una prueba de 30 días