Mostrando títulos en Actividad Física, Dietas y Nutrición

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia,...

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. ...

Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you care for your patients. Learn new ways of thinking that make good eating decisions automatic and ...

Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

Over 2 million downloads! Having trouble sleeping? You are in the right place. Looking for a way to fall asleep quicker, relax, meditate, or focus? Sleep Better is a weekly podcast that features white noise/brown noise/pink noise and nature sounds along with relaxing ambient music to help quiet your mind. These 30 minute episodes are designed to help you everyday achieve a good night’s sleep, mindful meditation, or perfect background noise while you study and need to focus.

If you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or stay hungry as we once did when we were young. We no longer have anything to prove to ourselves. These messages are also contributing to a larger problem we are not addressing. Obesity. In ...

Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and ...

OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com

Intended for the medical professional who enjoys learning for the sake of it. Dr. Porat is a practicing Colorado Hospitalist and Board Certified in Internal Medicine.

I was a morbidly obese heart surgeon. Throughout high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off. I just kept getting bigger and bigger.Each day in the operating theater I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. Now - in addition to doing heart surgery - I work to help people just like me get healthy, lose the ...

Striving for greatness in multiple sports—racing bicycles in Italy, competing in waterski jumping, and showing horses—led to the development of bulimia and overtraining syndrome. Overtraining syndrome (OTS) is a condition where athletic performance declines due to an imbalance between too much training and not enough recovery. Support the Show.

国内外に43道場を展開するブラジリアン柔術ネットワーク「カルペディエム」総代表の石川祐樹が毎回10分間トークします。 ⁡ 石川祐樹のInstagram (個人アカウント) https://www.Instagram.com/yukicdbjj ⁡ 石川祐樹のInstagram(写真アカウント) https://www.instagram.com/yuki_ishikawa_photo/ ⁡ カルペディエムオンラインストア https://carpediem.theshop.jp ⁡ カルペディエムのHP https://www.carpediembjj.com ⁡ カルペディエム青山本部道場のHP https://www.carpediem-aoyama.com ⁡ 石川祐樹の...

Join the Monross Trailblazers as we explore the world of trail running, cross country, and road running in Monmouth and Ross on Wye. Our podcast delves into all things related to our running community.Whether you're an experienced runner or a newcomer, the Monross Trailcast has something for you. Tune in for engaging stories from club members, expert training advice, updates on local events, and much more. Experience the joy of running in nature and reaching new goals.Get ready to lace up, hit the trails, and be part of our running journey. Subscribe to the Monross Trailcast today! Hosted on ...

Bem-vindo ao Resenha Esportiva Mil Grau! Se você é apaixonado por esportes e adora uma boa resenha, este é o lugar certo para você! No nosso canal, trazemos: Entrevistas Exclusivas: Conheça as histórias e segredos dos maiores nomes do esporte. Polêmicas: Debatemos os assuntos mais quentes do mundo esportivo. Histórias Inspiradoras: Descubra os bastidores e desafios dos atletas. Muita Resenha: Momentos descontraídos e muita diversão para você. A cada episódio, um convidado especial compartilha suas experiências e revelações do mundo esportivo. Desde jogadores de futebol até ...

C2C ep 1: The Mindset Behind Pricing and Client DeliverySummaryIn this episode of Coach2Coach, Andrew discusses the importance of client delivery in retaining clients. He emphasizes the need for coaches to deliver the same level of service and value to all clients, regardless of their price point. Andrew also highlights the significance of mindset in client delivery, stating that coaches should be all-in and fully committed to delivering value to their clients. He provides insights on effective communication, consistency, and achieving results as key components of successful client ...

Este programa está patrocinado por FIND YOUR EVEREST. Puedes conocer todos los productos aquí: https://findyoureverest.es/ En este episodio del Find Your Everest Podcast by Javi Ordieres: - Analizamos todo lo sucedido en la Travesera Integral Picos de Europa, junto con Diego Gonzalez, corredor que representa el sueño de todo corredor amateur en la Travesera. - Hablamos con el director de Abeduriu Trail Race, con la apertura de inscripciones y novedades de esta edición https://www.cxmvalledelnalon.es/ - Tambien comentamos la Madeira Syrace y el Campeonato de España de clubes en Igualeja ...

In this episode of 'The Best Experience' with hosts Nick Best and the Angry Dad, we dive into the world of strongman competitions with special guest Tom Evans. Tom shares his experiences, training tips, and preparations for various events, including the challenges and strategies involved in the squat, deadlift, and stone lifts. He also discusses his recent performance at World's Strongest Man and his adjustments to overcome injuries. This episode is packed with insights for both aspiring and seasoned strongman athletes.Tom Evanshttps://www.instagram.com/tomevansstrongman/https://linktr.ee/...

Midwest Anonymous is creating the first-ever interactive community of its kind for women starting over in their 30's. Tune in to hear weekly accountability journals, build mental toughness, improve relationships, and share life lessons with our community. With topics ranging from health, fitness, entrepreneurship, career, building wealth, relationships, and so much more - we refuse to give up on our dreams. We're so glad you're here! Group chat & socials are under construction, but coming soon!