Weight Loss for Vegans

The Only Guide You Will Ever Need

De: Charles Thornton

Narrado por: Linda Cee

This incredible audiobook will expose the people to the the way of life, the only way of life to achieve all of your health goals. It is full of the vital information that you will need to be healthy. Most health books gives you stories about their struggles during their attempt to lose weight. I will give you the alternative to the tens of thousands of weight loss books. This audiobook is life changing. In three months you can exchange all of the cells in your body for healthy ones. You will be a new person and full of energy, period.

©2013 Charles Christopher Thornton (P)2014 Charles Christopher Thornton

TOO TECHNICAL- NOT SIMPLE AT ALL

This book wasn’t for you, but who do you think might enjoy it more?

If you want in depth scientific details about what is in food and how it is needed for well being, this could help. But if you are looking for a simple dietery plan to go vegan, and lose weight, this is not it. I have eaten semi- vegan for 20 years, and this book would scare off anyone, because it makes being vegan sound really complicated. I was hoping for more simple approach, like basics of what to eat in general, and very little time in book was devoted to simply giving meal guidance. I would say, just stick to rice and beans, take a vitamin D supplement 1-2,000 a day, and B complex vitamin daily, and if you need a protein boost, eat an organic egg a couple times a week, from farm raised uncaged outdoor chickens. Rice and beans and legumes are a good basic in general. Other than that, I got no other ideas from this book.

Would you be willing to try another book from Charles Thornton? Why or why not?

Maybe.

What do you think the narrator could have done better?

Not sure. I did not enjoy her voice. It was too high pitched.

Very informative

Would you consider the audio edition of Weight Loss for Vegans to be better than the print version?

easier to listen to with my busy lifestyle

What did you like best about this story?

the information helped with the struggles of losing weight effectively and healty

What about Linda Cee’s performance did you like?

consistent and precise

Did you have an extreme reaction to this book? Did it make you laugh or cry?

no

Disappointed

This book is seems purely opinion based with some outdated science. Not a lot of evidence to support many opinions.

GREAT guide for vegans !

What made the experience of listening to Weight Loss for Vegans the most enjoyable?

As an overweight vegetarian, I had a hard time finding good diet guides, because most of them include animal products. I was very lucky when I found this audio book, because it gave me exactly what I needed: great health and weight loss advice for vegetarians. Since I am practising tips provided by the author of the book, I lost 17lbs (in just 2 weeks) and I feel much more energetic. This vegan diet approach is easy to follow and I recommend it to all vegetarians.

An informative, well written book

This highly informative, easy to understand and follow book written by author Charles Thornton will help make losing weight an attainable goal. The book also provides the formula for BMR. I have found this book to be a great source, its helpful, and a great approach to weight loss.