The One Meal a Day Diet Quick Start Guide
Effortlessly Transform Your Body Into a Fat-Burning Machine with Omad Intermittent Fasting
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The One Meal a Day Diet Quick Start Guide
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Narrado por:
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Sandie Christiansen
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De:
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Landry Kane
Acerca de esta escucha
Are you burned out on dieting? It’s time to try a new way! If you want to discover the ancient practice that can help you easily melt fat from your body and transform your health while still enjoying your favorite foods, then you’ve found the perfect book for you!
This book is designed as a quick-start guide that will get you going on your One Meal a Day plan as soon as possible. It’s packed with all the basics to launch your successful journey.
In the One Meal a Day Diet Quick Start Guide, you will discover:
- The only way to turn your body into a fat-burning machine, while still enjoying the foods you love.
- The ultimate path to a complete health transformation.
- Freedom from the diet mentality - where there are no “forbidden foods”.
- The key to escaping the maddening cycle of yo-yo dieting.
- A liberating way of eating that lets you enjoy a large and satisfying daily meal with almost no restrictions.
- A simple approach to freeing yourself from diet guilt - without even trying!
- Secret tips and tricks to help you get started ASAP.
- Plus, the single critical piece of information that you need to know to make intermittent fasting work for you.
If you’ve tried every diet under the sun and you’ve ended up back at the same place, it’s time to take a new approach! What have you got to lose?...except all of your unwanted extra weight! If you’re burnt out on dieting, this non-diet is the perfect plan for you. Add this book to your library now!
©2020 Sandra Christiansen (P)2020 Sandra ChristiansenLos oyentes también disfrutaron...
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We all have been there, not knowing how to start, not finding time on your schedule, being confused with all the different diets, or stuck in the same weight are reasons why most people fail. Finding time while staying busy and productive is frustrating. Knowing these reasons, I decided to put together six steps to achieve this goal. I have done the steps and changed my life. It is possible to fit weight loss into your busy schedule. Even if you failed other diets before, you can do this.
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Omad Diet the Hidden Secret That Works explains the benefits of having one meal a day. Omad diet has been around forever. Omad diet is very beneficial if you have health problems, it helps control and many times reverse health problems.
De: Susan Zeppieri, y otros
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Losing fat is tough. The biggest issue us women face is a complete lack of information. I mean, look at how it is marketed to us in the first place. We’re told to lose "weight" all the time. Losing weight and losing fat are two completely different things. You could lose weight and still be the unhealthiest person in the world. You can eat as much as you want and eat as healthy as you think you can, but if you follow this wrong goal, you won’t get the results you desire.
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General5 out of 5 stars 76
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Want to shed belly fat and lose weight? Tired of diets that don’t work or cost a lot to follow? Try intermittent fasting today! A lot of women swear by the effect of intermittent fasting where you can lose weight in as little as one week. And you can eat what you want! Still on the fence about fasting? Want to know more? This handy guide will teach you everything you need to know.
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5 out of 5 stars
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Love this manual
- De Juanita Vazquez en 09-11-19
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Lo que los oyentes dicen sobre The One Meal a Day Diet Quick Start Guide
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Katelyn
- 07-26-22
Informative 😃
I really enjoyed this! It’s straight to the point but not lacking in information! Sometimes when trying to educate yourself it can be difficult getting through some books this was perfect 😍
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Maggie Baby
- 01-08-21
Straightforward, Encouraging & Humorous!
I really appreciate that this book got straight to the point and provided me with the information I needed to get started with OMAD intermittent fasting - there was no useless "fluff" like with so many other diet books. I also liked that it explains WHY fasting works (I had previously assumed something different). It was also extremely encouraging and gave me hope that I can truly have success with this plan. My cousin lost a lot of weight with OMAD during the pandemic, but I wasn't sure if I was cut out for intermittent fasting. After listening to this book, I can't wait to get started! Lastly, I enjoyed the humor and relatability of the book. It felt like a friend giving me advice.
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