The Cookie Cleanse

Life is short. Eat cookies.

De: Dr. Fanny Lovehandles

Narrado por: Virtual Voice

Duración: 22 m

Resumen del Editor

Take a day off from the Paleo pressures of life, shove that Atkins book under your dusty couch where you found it. Think back to your childhood. When you were a kid what did you do when you had a bad day? What do you remember? For many of us, we have memories of Mom’s homemade cookies: served gooey and warm with a tall glass of milk after a rough day. Whether it’s a good idea or not, many of us been trained to associate comfort with food. But rather than think of it as a vice, remember: there’s a reason they call it “comfort food," right? Warm cookies right out of the oven are the ultimate comfort food. There are some days when a carb-free diet just isn’t going to work for you. There are some days that you need a little fat, a little sugar. You need carbs-- carbs with sugar on top! It’s time to try the Cookie Cleanse. (Note: This is NOT a diet - more of a prescription for re-booting so you can get back on the wagon and face the world. The idea is life is short, eat a cookie.)