Take Control of Your Life

How to Silence Fear and Win the Mental Game

De: Mel Robbins

Narrado por: Mel Robbins

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

With humor and wisdom, Mel Robbins expertly tackles the fear of change, rejection, and being alone, as well as imposter syndrome and feeling trapped in the wrong career. Each session is a goldmine of discovery as Mel guides you to find your purpose, improve your relationships, and ultimately take control of your life. In these times of high anxiety, it’s easy to feel overwhelmed - that changes right now. If you want the tools to break free from fear and live to your fullest potential, this is a must-listen.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Mel Robbins (P)2019 Audible Originals, LLC.

A highly valuable, life changing listen for anyone

If you’re familiar with Mel, you know that her style is casual, imperfectly relatable & that her intention is to serve other people. This recent addition to her library is a powerful resource for anyone who is looking to improve the way they view the world, overcome fears, and become the best version of YOU, all told through the examples of others who are going through similar challenges. This is an excellent listen because the people, and Mel’s common sense approach to helping them, will help YOU in ways you may not predict. The best part is that Mel teaches you WHY you’re stuck behind your fears, habits, low self esteem, and why those reasons are OK, you aren’t crazy, you CAN move past your self perceived limits. Buy this audible!!!!

An excellent resource - Mel never disappoints!

I finished Take Control yesterday - it comes with a workbook pdf, but I wanted to just absorb it first. I plan on listening again and doing the workbook along with it this time. There are so many helpful take-aways in this book, it's fantastic.

One day later, I'm at work and had an epiphany about an interaction that blew my mind - it's minor, yet it's major cause it's around a habit that is REALLY not helpful and fear based. After listening to Take Control, it became vividly clear that this habit is complete BS, and now I have the tools to fix it.

Mel is a hero!

Amazing

I could listen to 10 more hours of her coaching people. It’s really refreshing to witness vulnerability and authenticity, and to hear how these people have become stronger because of their willingness to be vulnerable and confront their fears. A masterpiece!

Great Coaching

As a Business and Life Coach I really enjoy learning how Mel takes her clients through their journey. The take away she has in my opinion are right on.

Life Changing

As I listened to this my heart broke as I could relate to each one of these people. The information is priceless and life changing. This is eye opening and is beneficial to everyone.

Wow

Life changing. I’m so grateful this book came into my life and offered great perspective and guidance. Mel is incredible.

loved it!

This was my favorite Mel Robbins book so far. I really enjoyed the coaching sessions with real people.

Incredible coaching sessions!

I have been blessed to see Mel speak two times. It’s amazing how far her career has gone in just a few years! The reason I believe she is so super successful, is because she has been willing to look in the mirror, notice her own patterns and make positive changes. And in these coaching sessions, she gets into it with everybody. There are nuggets in each sessions that we can all relate to!

Really insightful!

After seeing Mel's TED Talk and reading Jen Sincero's Badass book, I found these Audible sessions. Even if you do not identify with every person Mel coaches, the takeaways are invaluable, offering practical actions you can apply in your life. Really useful and inspiring!

Great Listen!

As always Mel Robbins continues to say it like it is. She is direct, straight forward, calls it like she sees it and is honest. I enjoy Mel and get energetic personality.

I learned a lot from this book and will listen again to ensure I absorb it all.

Thank you Mel for making these topics entertaining to listen too while educational.

Thank you!