• Tabata Training High Intesity Training for Weight Loss

  • Do Tabata Training - High Intensity Workout Plan
  • De: Ramalingam Sivaramakrishnan
  • Narrado por: Sangita Chauhan
  • Duración: 33 m
  • 3.0 out of 5 stars (2 calificaciones)

Prime logotipo Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Elige 1 audiolibro al mes de nuestra inigualable colección.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95 al mes después de 30 días. Cancela en cualquier momento.
Tabata Training High Intesity Training for Weight Loss  Por  arte de portada

Tabata Training High Intesity Training for Weight Loss

De: Ramalingam Sivaramakrishnan
Narrado por: Sangita Chauhan
Prueba por $0.00

US$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por US$3.95

Compra ahora por US$3.95

la tarjeta con terminación
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.

Resumen del Editor

We live in a world of competition where everyone is under constant pressure of performing well and succeeding in their lives. Everyone wants to be satisfied and happy in their life, however, for achieving this success as well happiness later in life, people often sacrifice their present health, happiness, and life.

This often leads to the development of a variety of health problems, disorders and diseases. These diseases can make your life extremely difficult and even prove to be life-threatening. So, how to avoid these conditions in the modern world?

In this world is of pressure and competition, everyone needs to be on their feet all the time if they want to succeed. People all around us often make extreme schedules where they do not even find time to eat correctly or spend a few minutes with their loved ones.

It is almost impossible to fit a workout or exercise routine in such a schedule which is why many people try using extreme methods of weight loss such as crash diets, pills and in some cases even surgeries. However, these options can be extremely harmful to your body, and you should avoid them.

Exercise is the best way to losing weight and building a fit and healthy body. But how to fit a proper and full exercise regime in a busy schedule? Many people have come up with various methods of fitting in proper exercise routines in their daily, busy schedules. However, most of these include dividing the routines into multiple chunks that can be performed throughout the day. Some have even come up with strange exercises that you can perform while working. However, these are difficult to do and manage.

But don't worry! This book will help you to learn a revolutionary exercise routine that can be done in only four minutes.

The audiobook covers topics like:

  • What is Tabata training?
  • How does it help in rapid weight loss?
  • How to perform Tabata training?
  • How often can it be done?
  • What are the benefits of Tabata training?
  • How can you achieve fat loss through Tabata Training
  • What are a few Tabata workouts?

Click on the "buy now" button.

©2017 Ramalingam Sivaramakrishnan (P)2020 Ramalingam Sivaramakrishnan

Lo que los oyentes dicen sobre Tabata Training High Intesity Training for Weight Loss

Calificaciones medias de los clientes
Total
  • 3 out of 5 stars
  • 5 estrellas
    0
  • 4 estrellas
    0
  • 3 estrellas
    2
  • 2 estrellas
    0
  • 1 estrella
    0
Ejecución
  • 1.5 out of 5 stars
  • 5 estrellas
    0
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    1
  • 1 estrella
    1
Historia
  • 3 out of 5 stars
  • 5 estrellas
    0
  • 4 estrellas
    0
  • 3 estrellas
    2
  • 2 estrellas
    0
  • 1 estrella
    0

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.