Summary of Jeff S. Volek's The Art and Science of Low Carbohydrate Living
Key Takeaways & Analysis
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Summary of Jeff S. Volek's The Art and Science of Low Carbohydrate Living
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Narrado por:
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Michael London Anglado
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De:
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Sumoreads
Acerca de esta escucha
- Executive Summary of the original book
- Editorial Review
- Key Players in the book
- Key takeaways & analysis from each chapter
- Brief chapter-by-chapter summaries
- A short bio of the authors
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Lo que los oyentes dicen sobre Summary of Jeff S. Volek's The Art and Science of Low Carbohydrate Living
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia3 out of 5 stars
- Iregretbuyingthis
- 01-06-19
Condensed
I guess I was hoping for a more detailed summary but it is a good summary nonetheless. Summaries like these are great for a quick reference or refresher, whenever required!
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Total5 out of 5 stars
- Kelly Lawrence
- 12-09-19
Effective Review of Ketogenic Basics
I had read the book a couple of years ago and was on the Keto regimen for over a year before I fell off it and started eating a low but not very-low carb diet. 12 extra pounds and a significant rise in BP convinced me to go back to Keto for my health. This summary is a motivating listen.
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Total5 out of 5 stars
-
Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- CHGZZZ
- 09-27-21
carb education overview
this was a through summary, audible version allowed multitasking. information was very informative. i recommend this read
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Total2 out of 5 stars
-
Ejecución4 out of 5 stars
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Historia2 out of 5 stars
- MUSIC for me
- 12-13-21
No real information in the summary
Was expecting to have a good understanding of the book. Narrator was good but content was poor. Ex: chapter 15 summary -10 good pearls of knowledge for low carb diet. The end. Fails to mention the 10 pearls just announces that they are there. Don’t waste your time with this one.
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Total1 out of 5 stars
-
Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- amy reitz
- 05-12-21
worst summary ever
barely discussed any pertinent details or key takeaways and was a complete waste of money. Summay was basically platitudes that could have been stated without actually reading the book.
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Total2 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Rebecca L.
- 02-04-22
ONLY SUMMARY
I thought I was purchasing the full book. This is a completely awful misrepresentation.
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