Sound Therapy: Brain Boost (285.3 Hz)

De: Audio Up INC., Audible Sleep

Narrado por: Abi Horton

Brain Boost (285.3 Hz)

285.3 Hertz is known to stimulate brain function and enhance mental clarity. Whether you need to focus on a project or sharpen your cognitive skills, this meditation will help to improve concentration, boost memory, and enhance overall brain performance, providing a mental recharge.

Welcome to a remarkable sonic journey through distinct healing frequencies, each designed to offer therapeutic benefits and unlock your innate potential for holistic well-being.

At the heart of sound healing lies the phenomenon of resonance. This occurs when a system vibrates at its natural state in response to an external stimulus of the same frequency. Every part of the human body—organs, tissues, and cells—has its own, unique natural frequency. When we introduce specific sound frequencies to the body, they interact with these natural vibrations, creating a resonance effect that influences us on multiple levels: physical, mental, emotional, and even energetic.

©2025 Audio Up, Inc. (P)2025 Audible Originals, LLC

Very Relaxing

At first while listening to it, I felt alert. As time went on it started making me sleepy.😊

Not Sure This Did Anything

the sound is disconcerting at first. then I continued listening while I cooked. no added I spiraling, no clearing of the mind, not sure I noticed anything g u til the bells stopped hence the 3 rating.