Binaural Beats 30+ Hour Audio Collection 3-in-1

Delta Wave Deep Sleep Symphony, Gamma & Beta Waves for Peak Performance & Flow State, & Theta & Alpha Waves for Stress Therapy & Mind-Body Healing

De: Aria Blackstone

Narrado por: Tiana Nwodo

What if your brain didn’t need to be rewired—just re-tuned?

You’ve been told to sleep more, focus more, calm down—but it’s hard to do when your system is overstimulated or shut down.

Spanning 30+ hours of expertly engineered soundscapes, this complete collection gently guides your brain into the balanced states it was designed to thrive in.

Inside You'll Find:

Delta Wave Dreamscapes for Deep Sleep & Recovery (10 Hours)
Slip into dreamless rest where your body heals and your mind resets. Ideal for insomnia, nervous system regulation, or simply waking up rested.

Gamma & Beta Waves for Focus & Flow (10 Hours)
Channel creative breakthroughs, mental sharpness, and high-stakes clarity. Whether you’re studying or tackling deadlines, these frequencies are precision-tuned for cognition.

Theta & Alpha Soundscapes for Stress Relief & Healing (10 Hours)
Access the subconscious, soften anxiety, and tune into the field of inner transformation. From deep relaxation to visualization work, these tracks meet you where you are—and lift you gently higher.

Let this collection support you when:
• You're burnt out, wired, or disconnected—but still expected to function
• You need sleep, but your thoughts won’t let you rest
• You want to meditate or manifest but struggle to get in the zone
• You’re done trying to fix yourself—and ready to return home to your body, your brilliance, your peace

This isn’t productivity noise. It’s nervous system nourishment – professional-grade brainwave entrainment trusted by thousands, and now bundled into one powerful resource for your healing, growth, and creative expansion.

Whether you’re manifesting new outcomes, healing old wounds, or looking for more focus in your day, this collection meets you with the resonance you need, moment by moment.

Put in your headphones. Press play. Let the beats do the rest.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Blackstone Publications (P)2025 Blackstone Publications

This is a masterpiece of a collection

This is a masterpiece of a collection. The variety of binaural beats is perfect for my daily routine. I use the Gamma & Beta waves for my morning creative work, and I've noticed a significant boost in my productivity and 'in the zone' feeling. Then, I switch to the Theta & Alpha waves to wind down in the evening. It's a holistic approach to mental well-being, all in one package.

Helpful listen

I bought this collection mainly for the sleep tracks, and I can honestly say they’ve been a game-changer. I’ve struggled with racing thoughts at night for years, and usually wake up at least twice. With the Delta wave audios, I’ve been sleeping deeper and waking up without that groggy, heavy feeling. It doesn’t feel like “background noise”—it’s more like my brain finally gets permission to shut down and recharge.

The deep sleep tracks are life-changing.

I originally bought this audiobook for the Delta Wave section because I’ve been struggling with insomnia for years. I was honestly shocked at how quickly I drifted off the first night—within 15 minutes I was gone, and I stayed asleep longer than I have in months. The transitions are smooth, and Tiana Nwodo’s brief intros are calming without breaking the flow. The sheer length of the collection means I can put it on all night without looping the same track over and over. This is easily one of the best sleep audio tools I’ve tried.

A Healing Companion for Every State of Mind

This 3-in-1 collection is like carrying around a personal therapist, sleep coach, and focus mentor in audio form. What I love most is how versatile it is—there’s something for every need, whether it’s winding down at night, powering through a deadline, or calming anxiety. The soundscapes are beautifully engineered, never harsh or distracting. Instead of forcing myself to meditate or sleep, I let the tracks guide me—and the results are natural and effortless. Highly recommended for anyone seeking both productivity and peace.

A Complete Sound Journey

A Complete Sound Journey for Mind, Body, and Spirit This collection is more than just background noise—it feels like a full reset button for the nervous system. I’ve used the Delta wave sessions for sleep, and they truly help me drift into deeper rest than I’ve had in years. The Gamma and Beta frequencies are incredible when I need focus for work, while the Theta and Alpha tracks have become my go-to for stress relief. Having 30+ hours of diverse soundscapes bundled together makes this an invaluable tool for everyday balance and healing.

listening to this helps me relax and reset my mind

The Theta & Alpha Waves section is my go-to for stress relief and meditation. After a long day, listening to this helps me relax and reset my mind and body. Aria Blackstone’s expertly curated beats combined with Tiana Nwodo’s calming voice create an uplifting healing experience.

A Mixed Bag, But Delta Track is a Miracle

I was skeptical about binaural beats, but the Delta Wave Deep Sleep Symphony has been a game changer for my insomnia. After listening for about a week, I noticed a dramatic improvement in the time it takes me to fall asleep. The constant low-frequency pulse seems to genuinely calm my overactive mind. The downside: I don't get the same powerful effect from the other collections. I tried the Gamma and Beta for a creative sprint, but found them distracting and they actually made me feel a little agitated. The Alpha and Theta section is okay for light relaxation, but the deep sleep track is the real gem and makes the whole 3-in-1 collection worth buying just for that segment alone. Listen with good over-the-ear headphones for best results!

It has helped me reduce anxiety

A fantastic resource for anyone interested in mind-body healing and mental performance. The extended playtime means I can use it throughout the day without interruption. It has helped me reduce anxiety and improve concentration more than I expected!

It’s amazing

I use the Gamma & Beta Waves track whenever I need to focus and boost productivity. It’s amazing how quickly I enter a flow state and maintain peak performance at work. The sound quality and narration are impeccable, making this audiobook a perfect companion during intense study or work sessions.

A game changer for focus and rest

I didn’t realize how powerful sound could be until I tried this. The flow state sessions with Gamma and Beta waves make tackling big projects feel easier and more enjoyable, while the sleep tracks are now a non-negotiable part of my nighttime routine.