Sleep While You're Still Alive

Good News from a Former Insomniac

Conventional sleep tips were not enough to help me sleep. A heavy tranquilizer nearly destroyed my life. But I was shocked when a unique combination of foods and nutrients cured my insomnia. I’ve slept well for almost 10 years now because of them.

Do you want natural, concrete, research-based recommendations to get the right stuff into your body for a good night's sleep? That's what I'll give you, in as few words as possible.

Click on the "buy now" button to get the audiobook.

©2017 Audrey Wagner (P)2020 Audrey Wagner

Quick listen with helpful advice

I bought this audio book for natural sleep tips. It was a quick listen full of helpful tips. While I do many of the things she suggests I was surprised by how many I don’t do or how many I didn’t know about. Everything she suggests is easy to implement. I’m excited to try! One thing I didn’t like was the mans voice who narrated. He sounds like he’s talking to an audience and why is it a man when the author is a woman? Otherwise highly recommend.