Self-Hypnosis Meditation for Weight-Loss Magnetism

Ignite Motivation for a Healthier You: Transform Your Eating Habits with Affirmations and Mindfulness

De: Transcendence Publications, Belle Motley

Narrado por: Ken Malmstrom

Unleash your inner power for transformation with Self-Hypnosis Meditation for Weight-Loss Magnetism.

Are you tired of unsustainable diets and fluctuating weight loss? Do you struggle to make healthier choices consistently? Are you looking to reshape your relationship with food and inspire lasting change? It's time to explore the transformative power of your own mind.

In this enlightening audiobook, you will learn how to:

• Cultivate a positive mindset towards healthier living and sustainable weight loss.
• Master the practice of mindful eating, helping you to savour your food and make healthier choices.
• Utilize powerful affirmations to reinforce your commitment to health and well-being.
• Implement guided meditation techniques to reduce stress and prevent emotional eating.
• Ignite a potent motivation for a healthier you, from within.

You might think, "I've tried everything, and nothing seems to work." This is not just another diet book; it's a comprehensive guide to reprogramming your mind for a healthier lifestyle. It integrates powerful techniques of self-hypnosis, mindfulness, meditation, and affirmations, enabling a deep and lasting transformation that traditional diets fail to deliver. Whether you're a novice to these practices or experienced, this book caters to all, with step-by-step guides and practical tips.

Don't let past failures determine your future success. With Self-Hypnosis Meditation for Weight-Loss Magnetism, you hold the key to unlocking a healthier, happier you. Start your transformative journey today and embrace the power of your mind. Order your copy now and step into the life you desire and deserve.

©2023 Transcendence Publications (P)2023 Transcendence Publications

Soothing and uplifting

This is a great meditation to get your mind right and focused on positive self-image around eating, weight and health. I use it to fall asleep and help with positive attitudes. I rarely get to the end before nodding off so if it’s not working for my weight it’s definitely helping me sleep 😋

Great guided meditation!

This is an amazing guided meditation not only for weight loss and getting healthier but also for general relaxation and generating peace of mind. The narrator's voice is soothing and the breathing in the beginning gets you into a state of calm right away. I like listening to it to go to sleep and rewiring my sub-conscious. Highly recommend it for anyone looking to start or continue a regular meditation practice, especially for losing weight and getting healthier!

Peaceful Meditation for Mindfulness & Weight Loss

This book provides a fantastic approach to weight loss. Focus your mind, get into a relaxed state of being, and be present where you are, anything is possible. I appreciate the idea that true weight loss comes from within. Take steps to remove the stress, refocus your mind daily, and stop trying to eat your problems away. This is an awesome book and it’s definitely a must-read to get on the path to maintaining a healthy weight. I highly recommend it!

Life-changing!

This is a life-changing audiobook that has been a true revelation for me. If you're tired of yo-yo dieting, struggling to make consistent healthy choices, and yearning for a lasting transformation in your relationship with food, this audiobook is the answer.

Additionally, the inclusion of guided meditation techniques has been incredibly beneficial in reducing stress and preventing emotional eating. It has helped me connect with my inner self and find a profound motivation to prioritize my health. I highly recommend!

Making me believe!

I was skeptical about this type of book, but I’m being consistent and in combination with the ketogenic diet I’m getting very good results!

Really recommend this book but you still have to do the work!

Guided meditation for peace and weight loss

Guided meditation for weight loss via cessation of emotional eating, general relaxation and peace of mind. The narrator's voice is soothing and the breathing in the beginning gets you into a state of calm right away. Recommended to stop eating away your problems and relax.

Surprisingly interesting!

This meditation book was surprisingly interesting! Some may find the whole hypnosis and mindfulness thing a little out there at first, but the best part is the focus on reframing your relationship with food; focusing on healthy choices because you want to be healthy, not because you’re punishing yourself to try to reach some artificial standard of beauty. A worthwhile listen.

Replace behaviors with something more empowering

Transcendence publications and Belle Motley have focused on the heart of what makes weight loss successful: The reprogramming of our subconscious minds. This is done through getting our brains into slower brainwave states (alpha, delta, and, for the master meditators, gamma) and allowing a new paradigm to take foot–one that unravels past beliefs that cause one to overeat, or eat unhealthy foods, or snack too much, etc, and replace the beliefs behind these behaviors with something more empowering. This, in my opinion, is where results are truly found!

Love this! Brings me calm and peace!

This audiobook offers a unique approach to weight loss by combining self-hypnosis techniques with the benefits of magnesium supplementation. The audiobook aims to guide readers through a meditation practice that promotes mindful eating, stress reduction, and overall well-being. The combination of self-hypnosis and the inclusion of magnesium as a supportive element for weight loss is a fresh and intriguing concept. My favorite part of the book is that it took a holistic approach to weight management, emphasizing the importance of mental and physical well-being. Mental health is so important these days we want weight lost but with a healthy mindset. If you want to lose weight in a healthy and balanced way you have to read this book.

Weight Loss Power with Guided Meditation

Woah. This definitely Weight loss power with guided meditation. The narrator was perfect for the audio. For someone whose weight has fluctuated his entire adult life I feel more empowered and better about myself for my continued journey of being more healthy.