Platonic

How the Science of Attachment Can Help You Make—and Keep—Friends

De: Marisa G. Franco PhD

Narrado por: Marisa G. Franco PhD

Instant New York Times bestseller

Is understanding the science of attachment the key to building lasting friendships and finding “your people” in an ever-more-fragmented world?

How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the latest, often counterintuitive findings about the bonds between us—for example, why your friends aren’t texting you back (it’s not because they hate you!), and the myth of “friendships happening organically” (making friends, like cultivating any relationship, requires effort!). As Dr. Franco explains, to make and keep friends you must understand your attachment style—secure, anxious, or avoidant: it is the key to unlocking what’s working (and what’s failing) in your friendships.

Making new friends, and deepening longstanding relationships, is possible at any age—in fact, it’s essential. The good news: there are specific, research-based ways to improve the number and quality of your connections using the insights of attachment theory and the latest scientific research on friendship. Platonic provides a clear and actionable blueprint for forging strong, lasting connections with others—and for becoming our happiest, most fulfilled selves in the process.

©2022 Marisa G. Franco (P)2022 Penguin Audio

Reseñas de la Crítica

"Dr. Marisa G. Franco and Platonic have been invaluable guides on my journey to nurture and deepen my friendships. Her advice is wise, concrete, and effective—and my friendships are better for it.”—Glennon Doyle, author of Untamed, Founder of Together Rising

“Dr. Franco’s book ‘Platonic’ is an ode to modern friendship, complete with a practical guide to making and keeping friends. It reminds us of the importance of platonic love in today’s society—bucking the notion that romantic love trumps everything else in our lives…the depth of research Ms. Franco weaves into the book sheds light onto an aspect of our world that—like an old and trusted pal—it may be too easy to take for granted.”—Wall Street Journal

"A remarkable examination of the epidemic of loneliness and sound advice for alleviating it...A pleasing mix of research, advice, and humor, this book is a useful tonic to a key social ailment."—Kirkus Reviews (starred)

Really helpful

This was such a great book tackling a really difficult topic for most adults. I found so many helpful tips and realized some unconscious mistakes I was making while trying to grow my friend group as an adult. Very grateful for the insight.

A better person 💕✨

Thank you for your views on friendship! This has helped me not only with my relationship and friendships but my connection with myself. I will practice being a good friend to myself and others daily because of this book. I’ll be going to get an actual copy of this book for my personal library!

Great Read!

Great in so many ways! Definitely multi-genre. This book shines a light on so many unspoken and ignored topics. A good spark for meaningful conversations

Really great book!

This book includes research and addresses current cultural issues as well as historical information. Must read!

If keeping or finding friends has been a challenge get this book.

This book was eye opening and transformative. I wholeheartedly appreciate this work. It will change my life positively.

Life sustaining and life fulfilling

My husband and I learned so much from this book. The many takeaways have taught us the need for maintenance of all our friendships. Friendships are life sustaining and life fulfilling! Donna and Michael

I understand

As a person who sees life through a logical lens I finally understand and have a roadmap for relating to others who have a different approach to life

Lovely, helpful and practical

I really enjoyed this. Author narrated, and her voice is very soothing. I found this book really helpful, and it is really human. It gives me hope for humanity and makes me want to go get some more friends!

Helpful Analysis of Friendships

I am a fan of Dr. Franco and have been excited for this book. It did not disappoint. I appreciated her candor, stories and research. I would recommend to anyone who has an interest I the dynamics of not only friendships but all relationships.

Friendship Forming Tips

I enjoyed the friendship examples and the recommendations for maintaining friendships. We often take the simple things for granted. This book reminded me of how important friendships are to one's livelihood and well-being.