Plant-Based Diet

The Complete Guide for Beginners to Increase your Energy and Lose Weight. A Cookbook with Alkaline Diet Recipes and Herbal Medicine Remedies. Tips for Meal Planning Included

De: George Barton

Narrado por: Cherry Yarrow

Duración: 3 h y 56 m

Resumen del Editor

Are you tired of eating the same thing every day when on a diet?

If your answer is yes, this is the audiobook for you!

Take care of your body without sacrificing taste: Delicious recipes are waiting for you!

You won’t just learn to prepare some really good recipes though.

This guide provides you with important nutrition notions to understand how your body works and how to control your diet.

Plant-Based Diet offers simple, straightforward and very easy-to-follow advice.

In this audiobook, you will find:

• What is a plant-based diet and which are its benefits
• Lots of fast and easy recipes for a varied diet
• Tips for meal planning
• What is alkaline diet and which are its benefits
• Simple strategies for getting healthy
• How herbal medicines work and which are their healing properties

...and much more!

So, what are you waiting for? Change your food approach and make it a lifestyle with Plant-Based Diet.

©2020 George Barton (P)2020 George Barton

Lovely

I love this recipe book. I am looking forward to making many delightful meals with this cookbook. Plant based died.

excellent book

. I really like the little nutrition facts about each recipe it makes eating as a vegan so much more fun and interesting even with fussy children. I would highly recommend this book and hope the author brings out more brilliant cook books like these! Good book but, would be better to see pictures for eg ..... Each meal should have a picture of finished product so we have an idea of what it looks like , also step by step pictures next to the words but still a good book.

prominent book

I’ve recommended this book to a few people already and I’ve only had it a week or so. Amazing one! Lovely book!

mindblowing book

Turned off by the fact that the pages and images are NOT in color. I like pretty pictures, that’s my first step on deciding what to eat. If it looks healthy and pretty yummy, I want to eat it. If it looks grey, monochrome, lack of healthy colors I don’t want to eat it. For full transparency, haven’t tried any of the recipes yet.... I guess it does not excite me or motivate me to open it. :/

superhit book

ummy recipes! Love this book. It has eased me into a keto lifestyle with great information and a meal plan. All the recipes I have made have been super user friendly and are delicious. Having this book as a guide has made this way of eating seamless. Well done! Cool!

Nice book

Well done! Must have book!! My cookbook finally arrived today! I would suggest every newbie to the Instant Pot have this!! Clear step by step instructions walking you through each recipe. No guessing on what to do while cooking in your pot. I am so impressed and I know this will help me have good results while learning to use my IP successfully!

Amazing

Yummy recipes! Love this book. It has eased me into a keto lifestyle with great information and a meal plan. All the recipes I have made have been super user friendly and are delicious. Having this book as a guide has made this way of eating seamless. Well done! Cool!

very nice book

ncredible !!! A plant-based eating routine, when followed soundly, is an ideal eating regimen for life span. The center guideline is eating entire, crisp, normal, and natural plant-based sustenances that keep up the correct adjust of proteins, sugars, and fats. These sustenances incorporate organic products, vegetables, grains, and vegetables. Profoundly prescribe it to all...

Amazing

This book was amazing for making a simple, helpful, healthful, meal plan each week. The recipes are all pretty tasty and they make life easier by using leftovers for some of the following meals. The only draw back was that some ingredients/ingredient amounts were not properly listed in the weeks shopping list. They were not things that you could not by more of quickly if you needed to though. Over all an amazing book.

Excellent

This is a great quick listen for anyone wanting to learn more about a whole foods plant-based diet. This book has some really tasty recipes that are easy to follow. It includes recipes that use everyday ingredients and are simple to make.