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Mindfulness for Beginners
- Tap into the Power of Your Unconscious Mind and Bring Success to You
- Narrado por: Bill Franchuk
- Duración: 1 h y 58 m
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Resumen del Editor
Mindfulnеѕѕ iѕ оur dirесt link to thе Univеrѕе. It iѕ thе solution thаt wе аѕ humаn bеingѕ hаvе bееn seeking оutѕidе ourselves ѕinсе thе bеginning оf modern timеѕ.
It invоlvеѕ dirесtlу раrtiсiраting in each mоmеnt аѕ it оссurѕ with соmрlеtе аwаrеnеѕѕ of уоur рrеѕеnt еxреriеnсе.
Thе good nеwѕ iѕ, we саn uѕе mindfulnеѕѕ tо help uѕ nаvigаtе thе tоrrеntѕ оf ѕtrеѕѕ аnd manage оur livеѕ bеttеr. Strаightfоrwаrd yet соmрrеhеnѕivе, thiѕ audiobook will hеlр уоu discover:
- Thе rеlаtiоnѕhiр bеtwееn уоur Thrее Mindѕ, how thеу ѕеrvе уоu аnd hоw tо соmmuniсаtе with аll thrее оf thеm
- Strаtеgiеѕ tо рrасticing mindfulnеѕѕ tо hеlр you hеаl уоur mind
- Wауѕ tо comprehend уоur bоdу actions so уоu саn bring уоur mind аnd body intо hаrmоnу
- Kеуѕ to ѕtrеngthеning уоur mind fоr bеttеr mаnifеѕtаtiоn
- Hоw tо find уоur purроѕе in lifе with mindfulnеѕѕ
- Miѕсоnсерtiоnѕ аbоut mеditаtiоn аnd mindfulnеѕѕ bу аvоiding dаngеrѕ аnd роtеntiаl рitfаllѕ.
- Hоw wе саn uѕе mindfulnеѕѕ tо hеlр uѕ nаvigаtе thе tоrrеntѕ оf ѕtrеѕѕ аnd manage оur livеѕ bеttеr and lоtѕ mоrе....
This beginners guide to mindfulness is the bеѕt сhоiсе to diѕсоvеr thе ѕесrеtѕ to tapping your mind power fоr ѕuссеѕѕ аnd fulfillmеnt in lifе.
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- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- De: Joseph Lumpkin
- Narrado por: Dennis Logan
- Duración: 17 h y 31 m
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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Lose the echo effect
- De Mark Medbery en 10-29-17
De: Joseph Lumpkin
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The Pursuit of God
- De: A. W. Tozer
- Narrado por: Mark Moseley
- Duración: 3 h y 15 m
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During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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A Mature Theology
- De Douglas en 04-18-13
De: A. W. Tozer
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The Pagan World
- Ancient Religions Before Christianity
- De: Hans-Friedrich Mueller, The Great Courses
- Narrado por: Hans-Friedrich Mueller
- Duración: 12 h y 34 m
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In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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The Pagan World
- De arnold e andersen md Dr Andersen en 03-28-20
De: Hans-Friedrich Mueller, y otros
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Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- De: Brian Cox
- Narrado por: Brian Cox
- Duración: 37 m
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Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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Thin
- De A Stewart en 10-19-22
De: Brian Cox
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Self Care by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 2 h y 21 m
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- De Shauna en 03-25-22
De: Valerie Tejeda
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Letter to the American Church
- De: Eric Metaxas
- Narrado por: Eric Metaxas
- Duración: 5 h y 32 m
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Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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Buy a physical copy of this book
- De Kaitlin Kalkwarf en 10-05-22
De: Eric Metaxas
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Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 8 h y 10 m
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Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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girl, listen.
- De Johanna en 03-08-19
De: Rachel Hollis
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
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No Mud, No Lotus
- The Art of Transforming Suffering
- De: Thich Nhat Hanh
- Narrado por: Saunil Daru
- Duración: 3 h y 36 m
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Beautiful book, needs narration change
- De Dansk Ridder en 06-21-23
De: Thich Nhat Hanh
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Journeys Out of the Body
- De: Robert Monroe
- Narrado por: Kevin Pierce
- Duración: 10 h y 33 m
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- De Diana en 05-03-14
De: Robert Monroe
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Happy Days
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 11 m
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- De Tina Clayton en 02-26-22
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Medieval Myths & Mysteries
- De: Dorsey Armstrong, The Great Courses
- Narrado por: Dorsey Armstrong
- Duración: 5 h y 6 m
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- De Ximena en 04-10-20
De: Dorsey Armstrong, y otros
Lo que los oyentes dicen sobre Mindfulness for Beginners
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- JESSICA
- 07-21-19
I love it!
Wonderful book! Well written by the author this great book. I highly recommend this good book. Easy to follow this book.
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- Sara B
- 11-22-19
Interesting & Helpful
Great book for beginners, like myself. The information is very interesting and useful. Definitely, worth the listen!
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- MG Martin
- 07-21-19
Very well explained and easy to follow.
Mindfulness has been known to reduce stress and help treat disorders such as anxiety, depression, insomnia and in some cases even addiction. This book also is very simple so it makes understanding the concepts of Mindfulness is a very simple thing.
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- MAHLER
- 07-23-19
Wow !
Each chapter of this book was very interesting to me. I will try to achieve harmony in my life because I received such good tips about it. I will practice with pleasure.
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- Anonymous User
- 07-21-19
Such an excellent book.
The practice of Mindfulness for beginners can be really a life-changer. If you have come across this area of focus, and you are ready for it, there is better introduction to the concept of mindfulness than this book.
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- Kilan Lina Lowry
- 07-21-19
Easy starter book !
This book had original chapters on dealing with physical pain and anger through Mindfulness for beginners. Great book in that it shows you step by step what you need to do to bring peace into your life. Recommended !
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- Anonymous User
- 07-21-19
Good quality !
This book covers all the basic topics about the Mindfulness for beginners. The thing I liked is the writing style and language is very understandable. Nothing complicated or very technical. I would recommend it to everyone seeking basic guidance.
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- ANDREW
- 07-21-19
Nice book !
I enjoyed this book and found it very educational. I would have given it five stars because the information was spot on. Overall, Good book worth the buy.
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- Alicia Fuller
- 07-21-19
Minding Mindfulness
A lot of important information gathered in this book. I was actually impressed by how much useful information squeezed in such a short book. Author described every single thing very clearly with some proper explanations. Such an excellent book.
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- Lina Sylvain
- 07-21-19
A Great book !
Awesome book. The book is composed at a pace which makes it straightforward and keeps you perusing more. At the point when your brain is unknowingly shielding you from being your best everyday focus, face, reset.
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