-
Cognitive Behavioral Therapy
- A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression Along with Tips for Using Mindfulness to Rewire Your Brain
- Narrado por: Sam Slydell
- Duración: 3 h y 42 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por US$14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Dialectical Behavior Therapy
- What You Need to Know About DBT and a Simple Guide to Cognitive Behavioral Therapy
- De: Heath Metzger
- Narrado por: Sam Slydell
- Duración: 7 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
DBT (dialectical behavior therapy) and CBT (cognitive behavioral therapy) can really help in a lot of mental situations. DBT is based on principles for mindfulness, interpersonal effectiveness, distress tolerance, and regulation of emotions. This means you can effectively regulate intense emotions and reactions without compromising on the quality of life you wish to lead.
-
-
Be your own therapist
- De Gail M Johnson en 10-16-20
De: Heath Metzger
-
Dialectical Behavior Therapy
- An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
- De: Heath Metzger
- Narrado por: Sam Slydell
- Duración: 3 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders. The four simple principles DBT is based on include mindfulness, interpersonal effectiveness, distress tolerance, and regulation of emotions. This means you can effectively regulate intense emotions and reactions without compromising on the quality of life you wish to lead.
-
-
Fair to good content regarding DBT, the narrator sounds like Jim Gaffigan - without the humor and fun voices.
- De Chloe en 02-18-24
De: Heath Metzger
-
What the Heck Is CBT?
- The Secret to Training and Restructuring Negative Thoughts Using Cognitive Behavioral Therapy Skills for People Who Suffer from Anxiety and Depression
- De: R.J. Miller
- Narrado por: Seth Fuentes
- Duración: 4 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
The average human has 12,000 to 60,000 thoughts per day—up to 41.6 thoughts a minute. That makes the brain an incredibly busy organ! The National Science Foundation estimates that 80 percent of daily thoughts are negative, and of these, 95 percent are repetitive. It’s no wonder so many of us are stuck in a cycle of negativity and rumination.
-
-
CBT Explained: Your Path to Mental Wellness
- De Patricia en 01-21-24
De: R.J. Miller
-
Cognitive Behavioral Therapy
- Beat Your Depression, Anxiety and Overthinking. Stop with Negative Attitude.
- De: John Marllow
- Narrado por: Tom Brooks
- Duración: 3 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
With the growing pressure all around us, the development of psychological or mental problems is a very easy thing today. Psychological problems like depression, stress, PTSD, procrastination, and anxiety can take a toll on your life. Excessive stress at work or due to family problems can also result in insomnia, which is nothing but a sleeping disorder. Also, there are people who tend to suffer from anxiety and depression at the same time.
-
-
Full of Wisdom
- De Ella Buttram en 02-19-21
De: John Marllow
-
Overthinking
- How to Rewire Your Brain, Control Your Thoughts, Emotions, Anxiety, Procrastination and Sleep. How to Gain Positive Habits, Mental Strength, Self-Confidence, Calmness and Serenity.
- De: Matthew Wollkan
- Narrado por: Jay Deane
- Duración: 3 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Battling with overthinking is a battle that never ends. You need to constantly be vigilant with analyzing your thoughts and identifying when bouts of anxiety begin to occur. This book will help you by teaching you strategies that will give you the tools you need to overcome your struggles and overcome them. Typically, overthinking is not a disorder or problem on its own, and is more of a symptom of another larger issue. Through listening to this book, you will begin to understand and discover the reasons for your overthinking.
-
-
Highly suggest!
- De Laura en 05-03-21
De: Matthew Wollkan
-
Conquering Anxiety and Depression
- Physical and Mental Strategies on Defeating the Paralysis of Our Worries
- De: Miles Burke
- Narrado por: Joe Alan Music
- Duración: 2 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Anxiety disorders affect over 40 million Americans, and nearly 30 percent of adults at some point in their lives. More people are struggling with mental health issues today than at any other time in history. Some people are obsessed with debilitating thoughts about issues that are completely outside their control, while others are overwhelmed by information overload and have become addicted to social media.
-
-
Explained so We'll!
- De Daniel Robison en 09-20-22
De: Miles Burke
-
Dialectical Behavior Therapy
- What You Need to Know About DBT and a Simple Guide to Cognitive Behavioral Therapy
- De: Heath Metzger
- Narrado por: Sam Slydell
- Duración: 7 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
DBT (dialectical behavior therapy) and CBT (cognitive behavioral therapy) can really help in a lot of mental situations. DBT is based on principles for mindfulness, interpersonal effectiveness, distress tolerance, and regulation of emotions. This means you can effectively regulate intense emotions and reactions without compromising on the quality of life you wish to lead.
-
-
Be your own therapist
- De Gail M Johnson en 10-16-20
De: Heath Metzger
-
Dialectical Behavior Therapy
- An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
- De: Heath Metzger
- Narrado por: Sam Slydell
- Duración: 3 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders. The four simple principles DBT is based on include mindfulness, interpersonal effectiveness, distress tolerance, and regulation of emotions. This means you can effectively regulate intense emotions and reactions without compromising on the quality of life you wish to lead.
-
-
Fair to good content regarding DBT, the narrator sounds like Jim Gaffigan - without the humor and fun voices.
- De Chloe en 02-18-24
De: Heath Metzger
-
What the Heck Is CBT?
- The Secret to Training and Restructuring Negative Thoughts Using Cognitive Behavioral Therapy Skills for People Who Suffer from Anxiety and Depression
- De: R.J. Miller
- Narrado por: Seth Fuentes
- Duración: 4 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
The average human has 12,000 to 60,000 thoughts per day—up to 41.6 thoughts a minute. That makes the brain an incredibly busy organ! The National Science Foundation estimates that 80 percent of daily thoughts are negative, and of these, 95 percent are repetitive. It’s no wonder so many of us are stuck in a cycle of negativity and rumination.
-
-
CBT Explained: Your Path to Mental Wellness
- De Patricia en 01-21-24
De: R.J. Miller
-
Cognitive Behavioral Therapy
- Beat Your Depression, Anxiety and Overthinking. Stop with Negative Attitude.
- De: John Marllow
- Narrado por: Tom Brooks
- Duración: 3 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
With the growing pressure all around us, the development of psychological or mental problems is a very easy thing today. Psychological problems like depression, stress, PTSD, procrastination, and anxiety can take a toll on your life. Excessive stress at work or due to family problems can also result in insomnia, which is nothing but a sleeping disorder. Also, there are people who tend to suffer from anxiety and depression at the same time.
-
-
Full of Wisdom
- De Ella Buttram en 02-19-21
De: John Marllow
-
Overthinking
- How to Rewire Your Brain, Control Your Thoughts, Emotions, Anxiety, Procrastination and Sleep. How to Gain Positive Habits, Mental Strength, Self-Confidence, Calmness and Serenity.
- De: Matthew Wollkan
- Narrado por: Jay Deane
- Duración: 3 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Battling with overthinking is a battle that never ends. You need to constantly be vigilant with analyzing your thoughts and identifying when bouts of anxiety begin to occur. This book will help you by teaching you strategies that will give you the tools you need to overcome your struggles and overcome them. Typically, overthinking is not a disorder or problem on its own, and is more of a symptom of another larger issue. Through listening to this book, you will begin to understand and discover the reasons for your overthinking.
-
-
Highly suggest!
- De Laura en 05-03-21
De: Matthew Wollkan
-
Conquering Anxiety and Depression
- Physical and Mental Strategies on Defeating the Paralysis of Our Worries
- De: Miles Burke
- Narrado por: Joe Alan Music
- Duración: 2 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Anxiety disorders affect over 40 million Americans, and nearly 30 percent of adults at some point in their lives. More people are struggling with mental health issues today than at any other time in history. Some people are obsessed with debilitating thoughts about issues that are completely outside their control, while others are overwhelmed by information overload and have become addicted to social media.
-
-
Explained so We'll!
- De Daniel Robison en 09-20-22
De: Miles Burke
-
Cognitive Behavioral Therapy Workbook for Adults
- Learn Skills to Improve Anxiety, Depression, Self-Esteem, and Become More Positive, Escape Your Mental Imprisonment Using CBT
- De: Alivia Stephens
- Narrado por: Christina Sagnimeni
- Duración: 3 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Millions of people in our world deal with sadness, feelings of isolation, anger, and all-around pain, all generated by their own thoughts! We have all the power within us to change this modern loophole of helplessness. This book includes a series of exercises research has shown to be effective in helping change your thoughts, feelings, and actions. I am confident the skills you'll learn in this workbook will allow you to get rid of your self-limitations for good, gain a positive perspective on your life, and move into a growth mindset! Feel better and escape your mental jail using CBT.
-
-
Cognitive Behavioral Therapy
- De Taha en 08-31-22
De: Alivia Stephens
-
Anxiety Relief
- How to Overcome Anxiety, Depression, Stress and Panic Attacks in a Scientific and Smart Way
- De: Barry Blake
- Narrado por: A'alia Zealous
- Duración: 3 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you constantly feel chased for something? Do you feel frustrated or sad because you are not “good enough”? Have you experienced night terrors or panic attacks? Then, it’s time to consider revising and take control of your anxiety issues before it’s too late. With the help of this book, you will recognize the first signs of anxiety as well as when the anxiety partners with other mental distortions or disorders like stress or depression.
-
-
Not much relief
- De Jerame en 09-04-22
De: Barry Blake
-
Cognitive Behavioural Therapy
- The Complete Guide to Overcome Anxiety, Depression and Phobias. Techniques for Retraining Your Brain
- De: Suzanne Brain
- Narrado por: Adrianne Palo
- Duración: 3 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Cognitive Behavioral Therapy offers a simplified framework of proven practical concepts, strategies, and techniques. Even if you are time-challenged, this easy-to-follow guide can help you face your challenges, accomplish personal growth, and improve your sense of well-being.
-
-
Nice overview of modern therapy techniques
- De Arthur en 11-29-19
De: Suzanne Brain
-
Retraining Your Brain with Cognitive Behavioral Therapy
- The Basics and Beyond Workbook to Eliminate Anxiety, Depression, Anger, and Intrusive Thoughts in 7 Weeks with Over 10 Simple Strategies
- De: George C. Dale
- Narrado por: David Palminteri
- Duración: 3 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you wish you could flip a switch and shut off the negative thoughts? Do you want to eliminate the triggers causing anxiety, panic attacks, and your phobias? Are you looking to reform your thought process, so depression does not hold you back in life? Listen to find out more. Cognitive Behavioral Therapy is the psychotherapeutic treatment of choice recommended by leading experts around the globe. It’s a modern solution-focused therapy in which you challenge negative self-thoughts to change useless behavioral patterns and bad habits into positive outcomes.
-
-
Best one
- De blanca en 11-18-20
De: George C. Dale
-
Cognitive Behavior Therapy for Anxiety, Addiction and Depression
- Everything You Need to Know About Treating Depression, Social Anxiety, Addictions, OCD, Phobias, Negative Thinking
- De: William E Joyce
- Narrado por: Kortney Miranda
- Duración: 1 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
This audiobook makes a foray into cognitive behavioral therapy and enlightens us on how CBT is helping alleviate various mental health conditions.
-
-
terrible mispronunciations in the narration
- De ZM en 09-24-19
De: William E Joyce
-
Depression and Anxiety Therapy
- How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About Your Self Development
- De: Arianna Beck
- Narrado por: Paige Smith-Saunders
- Duración: 3 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle. If you want to take your like again, it’s important to practice techniques that will help you to find in your mind serenity and happiness. With these habits your positive thoughts will grow and improve your inner peace. And that’s what you’ll learn in Depression and Anxiety Therapy.
De: Arianna Beck
-
Cognitive Behavioral Therapy for Anxiety and Depression
- CBT Workbook to Manage Social Anxiety, Phobias and Depression in Your Everyday Life
- De: Jason Cooper
- Narrado por: Peter Nash
- Duración: 4 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
You are about to discover how to tap into the power of cognitive behavioral therapy (CBT) to overcome anxiety, negative thoughts, depression, and fear!
De: Jason Cooper
-
Cognitive Behavioral Therapy for Anxiety
- How to Finally Break Free from Anxiety and Change Your Life Forever
- De: Jonathan Moran
- Narrado por: Robert Clarke
- Duración: 3 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Originally developed for the treatment of depression, Cognitive Behavioral Therapy has quickly become one of the most well-known and most effective treatments for all mental health conditions who are caused by cognitive distortions. In 2014, Zhipei Zhu and colleagues from the Shanghai Mental Health Center found evidence that Cognitive Behavioral Therapy has major benefits not only for the treatment of general depression, but also for general anxiety disorder.
De: Jonathan Moran
-
Shyness and Social Anxiety
- The Complete Guide to End Social Anxiety Attack, Improve Your Conversation and Have More Trust in Yourself
- De: Jessica Smith
- Narrado por: Kevin Harding
- Duración: 3 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
I will implore you to overlook those books that advise you to manage or medicate your anxiety away. Today you have a perfect, simple but powerful book in your hand that will show you the simple natural solution to shyness and social anxiety and improve your conversation and have more trust in yourself. The book shyness and social anxiety has been carefully written by a top notch author. He has put it together based on facts, experience and thorough research. The top-class techniques embedded in this book can be used by anyone to live a life free from anxiety or panic attacks.
-
-
I found most helpful This Audio-Book!!
- De Andrea Thompson en 03-21-20
De: Jessica Smith
-
Social Skills Guidebook
- Learn How to Control Anxiety and Stress with DBT and Other Techniques
- De: Scott Andrews
- Narrado por: Paul Gibson, Danielle Williams
- Duración: 7 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you constantly feel anxious? Do you always make negative thoughts about everything? Everyone has experienced anxiety, but many people are having a hard time dealing with it. Anxiety and stress make you feel powerless, this feelings lock you up in a cage from which it’s difficult to escape. If you want a positive turn for your life and you want to get rid of what obstacles you to reach your interior happiness: Consider listening to this audiobook, these advices has saved me more than once.
-
-
Effective guide audio-book.!
- De Naomi Paul en 02-17-20
De: Scott Andrews
-
Anger Management Workbook
- A Step by Step Guide for Women and Men in Managing Their Emotions and Take Control of Their Anger
- De: Roby J. Grek
- Narrado por: Leah Goodman
- Duración: 6 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
We all experience emotions. Almost every day, we will feel something about a wide variety of issues. Some emotions, like joy or excitement, can be uplifting, while others, like anger, can be incredibly destructive if we do not channel them properly. In this book Anger Management Workbook: A Step by Step Guide for Women and Men in Managing Their Emotions and Take Control of Their Anger, you will discover new ways to control your emotions.
-
-
great book with good tips and information.
- De Latonia S. Nichols en 03-23-20
De: Roby J. Grek
-
Cognitive Behavioural Therapy
- 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
- De: Lawrence Wallace
- Narrado por: Rob Drex
- Duración: 3 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
A practical guide to mental and emotional freedom! Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons.
-
-
Must have this book
- De Henry en 05-15-17
De: Lawrence Wallace
Resumen del Editor
If you've always wanted mental and emotional stability, but you've been struggling with anxiety, intrusive thoughts, worries, and depression, then pay attention!
Are you sick and tired of not being able to achieve psychological peace and a sense of well-being? If so, you've come to the right place.
You see, mental tranquility doesn't have to be complicated.
A report from National Center for Biotechnology Information demonstrated that the efficiency of CBT is very high, with its most potent factor being the management of anxiety disorders and general stress. According to Sage Journals, CBT is a direct, time-limited, structured treatment that can be used to treat a variety of mental disorders.
Here's just a tiny fraction of what you'll discover in this audiobook:
- The various ways to rewire your brain with mindfulness-based cognitive therapy (MBCT)
- The three meditation techniques to help foster CBT
- The four things you should know about stopping a panic attack with mindfulness
- Reasons why trying to reject thoughts is hurting your progress and what to do instead
- Steps to reach mental and emotional wellness without sacrificing your comfort zone
- Five harmful myths the internet tells you about depression and panic attacks
- Ways to save time with just one straightforward change in your routine
- A cool trick used by Jon Kabat-Zinn which helps you rewire your brain
- The biggest mistake people make when having a panic attack
- The three best therapies to help you with your mental health journey
- And much, much more!
Take a second to imagine how you'll feel once you finally have a balanced life and how your family and friends will react when you are cheerfully living a genuinely fulfilled life.
If you have a burning desire for self-actualization and a fantastic perception of reality, then scroll up and click the "buy now" button.
Más títulos del mismo
Narrador
- Psychic Empath: Secrets of Psychics and Empaths and a Guide to Developing Abilities Such as Intuition, Clairvoyance, Telepathy, Aura Reading, Healing Mediumship, and Connecting to Your Spirit Guides
- Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety
- Communication Skills Training Series: 7 Books in 1
Related to this topic
-
The Holy Bible: King James Version
- The Old and New Testaments
- De: King James Bible
- Narrado por: Scott Brick, Prentice Onayemi, Ellen Archer, y otros
- Duración: 82 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
-
-
Very Good
- De José de Ribera en 12-17-20
De: King James Bible
-
The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- De: Robert Bagley III
- Narrado por: Steve Cook
- Duración: 3 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
-
-
Amazing and disturbingly accurate celestial calc.
- De Susan I Carter en 12-05-17
-
The Bhagavad Gita
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 8 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
-
-
Content and narration reduced me to tears
- De Lauriesland en 01-11-16
De: Eknath Easwaran
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
-
listen.. .then listen again
- De Casiano en 12-22-16
-
Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
-
General
-
Narración:
-
Historia
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
-
-
Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
-
The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- De: Joseph Lumpkin
- Narrado por: Dennis Logan
- Duración: 17 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
-
-
Lose the echo effect
- De Mark Medbery en 10-29-17
De: Joseph Lumpkin
-
The Holy Bible: King James Version
- The Old and New Testaments
- De: King James Bible
- Narrado por: Scott Brick, Prentice Onayemi, Ellen Archer, y otros
- Duración: 82 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
-
-
Very Good
- De José de Ribera en 12-17-20
De: King James Bible
-
The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- De: Robert Bagley III
- Narrado por: Steve Cook
- Duración: 3 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
-
-
Amazing and disturbingly accurate celestial calc.
- De Susan I Carter en 12-05-17
-
The Bhagavad Gita
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 8 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
-
-
Content and narration reduced me to tears
- De Lauriesland en 01-11-16
De: Eknath Easwaran
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
-
listen.. .then listen again
- De Casiano en 12-22-16
-
Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
-
General
-
Narración:
-
Historia
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
-
-
Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
-
The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- De: Joseph Lumpkin
- Narrado por: Dennis Logan
- Duración: 17 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
-
-
Lose the echo effect
- De Mark Medbery en 10-29-17
De: Joseph Lumpkin
-
The Pagan World
- Ancient Religions Before Christianity
- De: Hans-Friedrich Mueller, The Great Courses
- Narrado por: Hans-Friedrich Mueller
- Duración: 12 h y 34 m
- Grabación Original
-
General
-
Narración:
-
Historia
In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
-
-
The Pagan World
- De arnold e andersen md Dr Andersen en 03-28-20
De: Hans-Friedrich Mueller, y otros
-
Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
-
-
Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
-
Letter to the American Church
- De: Eric Metaxas
- Narrado por: Eric Metaxas
- Duración: 5 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
-
-
Buy a physical copy of this book
- De Kaitlin Kalkwarf en 10-05-22
De: Eric Metaxas
-
The Pursuit of God
- De: A. W. Tozer
- Narrado por: Mark Moseley
- Duración: 3 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
-
-
A Mature Theology
- De Douglas en 04-18-13
De: A. W. Tozer
-
Self Care by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 2 h y 21 m
- Grabación Original
-
General
-
Narración:
-
Historia
Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
-
-
A new favorite!
- De Shauna en 03-25-22
De: Valerie Tejeda
-
Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
-
-
Not a huge fan
- De Pamela H en 09-30-19
-
No Mud, No Lotus
- The Art of Transforming Suffering
- De: Thich Nhat Hanh
- Narrado por: Saunil Daru
- Duración: 3 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
-
-
Beautiful book, needs narration change
- De Dansk Ridder en 06-21-23
De: Thich Nhat Hanh
-
Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 8 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
-
-
girl, listen.
- De Johanna en 03-08-19
De: Rachel Hollis
-
Happy Days
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
-
-
Healing is privileged
- De Tina Clayton en 02-26-22
-
Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- De: Brian Cox
- Narrado por: Brian Cox
- Duración: 37 m
- Grabación Original
-
General
-
Narración:
-
Historia
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
-
-
Thin
- De A Stewart en 10-19-22
De: Brian Cox
-
Journeys Out of the Body
- De: Robert Monroe
- Narrado por: Kevin Pierce
- Duración: 10 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
-
-
Methodical, Revealing, Fascinating exploration . .
- De Diana en 05-03-14
De: Robert Monroe
-
Neville Goddard: The Complete Reader
- De: Neville Goddard
- Narrado por: Barry J. Peterson
- Duración: 14 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
-
-
Hidden Gem
- De TrauntsiePants en 05-22-18
De: Neville Goddard
Lo que los oyentes dicen sobre Cognitive Behavioral Therapy
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Terrence Montez
- 04-02-20
Best audible
This was the best audible have used for anxiety and panic attacks. I haven’t ever thought so in-depth about what the root cause is of my problem. I use to not be able to leave my house, this audible helped me get myself out of the house (anxious) but get the right mind frame to do it. I have tried several different CBT audible and even been to a few therapists and nothing helped me like this audible
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Harris Maple
- 04-03-20
Great audible
This is a splendid introduction to Cognitive Behavioral remedy. All most everyone can gain from CBT at some point in their life. it is clear to listen
and very beneficial in the information yourself and those around you
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Kennith Rodrick
- 04-07-20
Find a better way to deal with anxiety
I love the lessons in this audiobook. It's an excellent audiobook for anyone wanting to learn to dispel anxiety and depression and live a more balanced life.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Irvin Kist
- 11-20-21
I love this book
I love this book, I'm still in school and it came in handy when I had a group project. Because of this fact, my field is Human services, and I intend on becoming a counselor.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Catherine J Hill
- 12-06-21
Cognitive Behavioral Therapy
This book is ideal for those who have heard of CBT but only have a vague sense of what it is and for those who seek a solid foundation in the topic. It uses clear language, examples, and is organized in a very logical way that offers concepts in a manner easily graspable. While it is not meant as a rigorous academic textbook, it will more than suffice for most people.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Lucinda Kimball
- 12-10-21
Wow! This book is the best in CBT
Wow! This book is the best in CBT. It is presented well. Explains depression. Gives a different perspective to the same situation. How people act differently because of depression, not just clinically but to any person who needs help to raise.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Patricia S Smith
- 11-22-21
Appreciated
Appreciated the actual examples and reasons presented when points were made. On a topic that is new to me, I need a great deal of clarification. Am already putting this into action.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Chi Dublin
- 04-02-20
Useful audible
Interesting and helpful audible about cognitive behavioral therapy. I like it and recommend to all.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Geoffrey Sypher
- 04-08-20
Something We Can All Learn from
There are things that I don't communicate effectively with anymore when it comes to my marriage and it is very hard and I also procrastinate more than I ever used you is not like me. So this audiobook helps me reevaluate things in my life and write down my daily activities so I can figure out what to improve and what can be fixed.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Charles Butterfield
- 04-06-20
Especially recommend it to anyone
Cognitive Behavioral Therapy Made Simple is a pragmatic tool made for just about anyone to use on their terms. Impeccably clear and easy to follow from start to finish, with diagrams and worksheets throughout to help visualize and practice the concepts he discusses. I think this audiobook is great for anyone looking for extra support,
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña