-
Meditation for Kids - Kids Meditation
- Mindfulness Meditations for Kids. Discover the Power of Meditation to Create Resilient, Brain Healthy, and Happy Children Now.
- Narrado por: Gretchen Conlon
- Duración: 3 h y 23 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Meditation for Kids - Kids Meditation
Compra ahora por US$14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Bedtime Meditation Stories for Kids: A Collection of Short Tales with Positive Affirmations to Help Children & Toddlers Fall Asleep Fast in Bed and Have a Relaxing Night's Sleep with Beautiful Dreams
- De: Mindfulness Fairy, Daisy Relaxing
- Narrado por: Leigh Serling
- Duración: 3 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 141
-
Narración:4.5 out of 5 stars 126
-
Historia4.5 out of 5 stars 126
This book is full of 12 wonderful short stories that will help children fall asleep while also helping them learn valuable life lessons. From learning how to honor their feelings and needs to value their own efforts and the importance of forgiveness, there are many wonderful things to be learned from this book. Each story contains a relaxing meditation to help your child calm down and prepare for a comfortable and cozy night’s sleep. Then, we will move through a short story that helps teach them a lesson while also helping them calm down and feel more peaceful.
-
5 out of 5 stars
-
Good, very great.
- De Vickie L. Garcia en 01-29-20
De: Mindfulness Fairy, y otros
-
Kids Meditation - Meditations for Children: 2 in 1 Bundle
- Mindfulness Meditations to Help Children to Fall Asleep, Become Resilient, and Be Happy.
- De: Mindfulness Habits Team
- Narrado por: Gretchen Conlon
- Duración: 6 h y 28 m
- Versión completa
-
General5 out of 5 stars 10
-
Narración:5 out of 5 stars 9
-
Historia4.5 out of 5 stars 9
Having a child sit still and “concentrate on their breath” for 30 minutes just doesn't work. Ask anyone who has a kid. The meditations in this collection were professionally written and recorded to teach fundamental mindfulness meditation skills to children in an easy, approachable way.
-
5 out of 5 stars
-
A good audiobook for kids to meditate day or night.
- De Mark Alvarado en 10-31-20
-
Enchanted Meditations for Kids
- De: Christiane Kerr
- Narrado por: Christiane Kerr
- Duración: 57 m
- Grabación Original
-
General4.5 out of 5 stars 182
-
Narración:4.5 out of 5 stars 122
-
Historia4.5 out of 5 stars 123
These stunning meditations vary from 4 to 10 minutes each in length and can be used separately or run together. Tracks include: Jellyfish Relaxation; An Underwater Dolphin Ride; The Magic Rainbow; Butterfly Relaxation; Enchanted Garden, and a Hot Air Balloon Trip. Beautiful calm journeys to help children with confidence, self esteem, and creativity.
-
2 out of 5 stars
-
Great Meditations, Audiobook Format Distracting
- De Peppermint en 09-11-11
De: Christiane Kerr
-
Meditation for Beginners
- Guided Meditations 2 in 1 Bundle: Guided Mindfulness Meditation for Beginners. Discover How to Own Your Morning, Reduce Stress, Sleep Better, and Create Happiness.
- De: Better Mindfulness Meditation
- Narrado por: Gretchen Conlon
- Duración: 6 h y 5 m
- Grabación Original
-
General5 out of 5 stars 10
-
Narración:5 out of 5 stars 10
-
Historia5 out of 5 stars 10
Want to discover how to use meditation to transform your life? In this meditation series, we have taken the fundamentals of mindfulness meditation, developed by experts across multiple arenas, and condensed it into an easy guide for you to follow.
-
5 out of 5 stars
-
An interesting book.
- De LelaSandhu en 10-25-19
-
Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep
- De: Mindfulness Habits Team
- Narrado por: Gretchen Conlon
- Duración: 3 h y 3 m
- Grabación Original
-
General4.5 out of 5 stars 56
-
Narración:5 out of 5 stars 46
-
Historia4.5 out of 5 stars 47
The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep. The three meditations in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep.
-
1 out of 5 stars
-
Nearly unintelligible - clearly cheaply ripped off
- De Cynara en 12-09-20
-
Guided Meditations for Relaxation: 2 in 1 Bundle
- The Ultimate Meditations for Sleep, Anxiety, Stress Relief, and Healing, from Fidgety to Deep Relaxation Now Using the Power of the Brain
- De: Mindfulness Habits Team
- Narrado por: Rachelle Stone
- Duración: 6 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 6
-
Narración:4.5 out of 5 stars 6
-
Historia4.5 out of 5 stars 6
Experience peace and joy today with this collection of professionally produced, research-based meditations.
-
5 out of 5 stars
-
Very Informative
- De D. Rebbe en 03-25-19
-
Bedtime Meditation Stories for Kids: A Collection of Short Tales with Positive Affirmations to Help Children & Toddlers Fall Asleep Fast in Bed and Have a Relaxing Night's Sleep with Beautiful Dreams
- De: Mindfulness Fairy, Daisy Relaxing
- Narrado por: Leigh Serling
- Duración: 3 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 141
-
Narración:4.5 out of 5 stars 126
-
Historia4.5 out of 5 stars 126
This book is full of 12 wonderful short stories that will help children fall asleep while also helping them learn valuable life lessons. From learning how to honor their feelings and needs to value their own efforts and the importance of forgiveness, there are many wonderful things to be learned from this book. Each story contains a relaxing meditation to help your child calm down and prepare for a comfortable and cozy night’s sleep. Then, we will move through a short story that helps teach them a lesson while also helping them calm down and feel more peaceful.
-
5 out of 5 stars
-
Good, very great.
- De Vickie L. Garcia en 01-29-20
De: Mindfulness Fairy, y otros
-
Kids Meditation - Meditations for Children: 2 in 1 Bundle
- Mindfulness Meditations to Help Children to Fall Asleep, Become Resilient, and Be Happy.
- De: Mindfulness Habits Team
- Narrado por: Gretchen Conlon
- Duración: 6 h y 28 m
- Versión completa
-
General5 out of 5 stars 10
-
Narración:5 out of 5 stars 9
-
Historia4.5 out of 5 stars 9
Having a child sit still and “concentrate on their breath” for 30 minutes just doesn't work. Ask anyone who has a kid. The meditations in this collection were professionally written and recorded to teach fundamental mindfulness meditation skills to children in an easy, approachable way.
-
5 out of 5 stars
-
A good audiobook for kids to meditate day or night.
- De Mark Alvarado en 10-31-20
-
Enchanted Meditations for Kids
- De: Christiane Kerr
- Narrado por: Christiane Kerr
- Duración: 57 m
- Grabación Original
-
General4.5 out of 5 stars 182
-
Narración:4.5 out of 5 stars 122
-
Historia4.5 out of 5 stars 123
These stunning meditations vary from 4 to 10 minutes each in length and can be used separately or run together. Tracks include: Jellyfish Relaxation; An Underwater Dolphin Ride; The Magic Rainbow; Butterfly Relaxation; Enchanted Garden, and a Hot Air Balloon Trip. Beautiful calm journeys to help children with confidence, self esteem, and creativity.
-
2 out of 5 stars
-
Great Meditations, Audiobook Format Distracting
- De Peppermint en 09-11-11
De: Christiane Kerr
-
Meditation for Beginners
- Guided Meditations 2 in 1 Bundle: Guided Mindfulness Meditation for Beginners. Discover How to Own Your Morning, Reduce Stress, Sleep Better, and Create Happiness.
- De: Better Mindfulness Meditation
- Narrado por: Gretchen Conlon
- Duración: 6 h y 5 m
- Grabación Original
-
General5 out of 5 stars 10
-
Narración:5 out of 5 stars 10
-
Historia5 out of 5 stars 10
Want to discover how to use meditation to transform your life? In this meditation series, we have taken the fundamentals of mindfulness meditation, developed by experts across multiple arenas, and condensed it into an easy guide for you to follow.
-
5 out of 5 stars
-
An interesting book.
- De LelaSandhu en 10-25-19
-
Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep
- De: Mindfulness Habits Team
- Narrado por: Gretchen Conlon
- Duración: 3 h y 3 m
- Grabación Original
-
General4.5 out of 5 stars 56
-
Narración:5 out of 5 stars 46
-
Historia4.5 out of 5 stars 47
The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep. The three meditations in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep.
-
1 out of 5 stars
-
Nearly unintelligible - clearly cheaply ripped off
- De Cynara en 12-09-20
-
Guided Meditations for Relaxation: 2 in 1 Bundle
- The Ultimate Meditations for Sleep, Anxiety, Stress Relief, and Healing, from Fidgety to Deep Relaxation Now Using the Power of the Brain
- De: Mindfulness Habits Team
- Narrado por: Rachelle Stone
- Duración: 6 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 6
-
Narración:4.5 out of 5 stars 6
-
Historia4.5 out of 5 stars 6
Experience peace and joy today with this collection of professionally produced, research-based meditations.
-
5 out of 5 stars
-
Very Informative
- De D. Rebbe en 03-25-19
-
Mindful Child 2 in 1 Bundle
- Mindfulness Games and Guided Sleep Meditations to Create Self-Driven, Resilient, and Brain Healthy Kids. Whole Parenting for Boys and Girls.
- De: Mindfulness Habits Team
- Narrado por: Danielle Corriveau, Gretchen Johnson
- Duración: 5 h y 59 m
- Grabación Original
-
General5 out of 5 stars 4
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 4
Do you want your child to learn fundamental mindfulness skills that allow them to be resilient, deal with stress in a healthy way, and truly thrive? Mindfulness gives kids a toolkit to help them engage more fully with themselves and the world. Sadly, most of the mindfulness literature available is geared toward adults. Asking a child to sit still and “be mindful” or “concentrate on their breath” for 20 minutes doesn't work. The activities and meditations in this bundle were professionally designed and recorded to teach mindfulness skills to kids in a fun, engaging way.
-
5 out of 5 stars
-
Great Resource
- De Chelsea Bray en 07-24-19
-
The Ultimate Sleep Meditation: Guided Meditations with Stress and Anxiety Relief, Visualization, and Self Hypnosis to Sleep Better Instantly
- Fidgety to Transcendental Deep Sleep in 20 Minutes
- De: Mindfulness Habits Team
- Narrado por: Rachelle Stone
- Duración: 3 h y 9 m
- Grabación Original
-
General4.5 out of 5 stars 17
-
Narración:4.5 out of 5 stars 16
-
Historia4.5 out of 5 stars 15
Deep sleep is critical to virtually every function of your body and mind. It boosts your immune system, increases mental clarity, reduces stress and anxiety, helps maintain weight loss, drastically reduces chances for Alzheimer's and dementia, and more. The Ultimate Sleep Meditation is your key to falling asleep fast and getting consistent, deep sleep. These guided meditations were professionally designed to help you fall asleep faster, get better quality sleep, use self-hypnosis techniques, and ditch sleep medication.
-
5 out of 5 stars
-
I was sleeping before I knew it.
- De audra dryer en 01-31-19
-
Bedtime Meditations for Kids
- De: Christiane Kerr
- Narrado por: Christiane Kerr
- Duración: 51 m
- Grabación Original
-
General4.5 out of 5 stars 435
-
Narración:4.5 out of 5 stars 324
-
Historia4.5 out of 5 stars 322
Captivating bedtime meditations to bring peace, joy, and calm to the end of the day. There are three segments in this audio, each approximately 18 minutes in length. Choose from: By the Sea, An Adventure in Space, and Snowflake. May be used any time for general relaxation as well as bedtime.
-
2 out of 5 stars
-
Love The Meditations, Audible Format Only OK
- De Peppermint en 09-11-11
De: Christiane Kerr
-
Raising Good Humans
- A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- De: Hunter Clarke-Fields MSAE, Carla Naumburg PhD
- Narrado por: Jennifer Gilmour
- Duración: 5 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 1,877
-
Narración:4.5 out of 5 stars 1,507
-
Historia4.5 out of 5 stars 1,498
With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
-
5 out of 5 stars
-
Great Book About Parenting and Teaching Kindness!
- De Ma P en 09-11-20
De: Hunter Clarke-Fields MSAE, y otros
-
No-Drama Discipline
- The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
- De: Tina Payne Bryson PhD, Daniel j. Siegel MD
- Narrado por: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Duración: 8 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 3,974
-
Narración:4.5 out of 5 stars 3,241
-
Historia4.5 out of 5 stars 3,199
Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears - without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth.
-
5 out of 5 stars
-
I Can See Light At The End Of My Tunnel
- De G Busi en 02-23-15
De: Tina Payne Bryson PhD, y otros
-
Mindfulness for Kids: Games, Guided Meditations, and Brain Boosters for the Whole Child
- Parenting to Raise Self-Driven Boys and Girls
- De: Mindfulness Habits Team
- Narrado por: Danielle Corriveau
- Duración: 3 h y 2 m
- Versión completa
-
General5 out of 5 stars 7
-
Narración:5 out of 5 stars 7
-
Historia4.5 out of 5 stars 7
Teach your children science-based mindfulness techniques in a fun, engaging way. The games, meditations, and brain boosters in this book will help them build confidence, self-esteem, and lifelong coping skills.
-
5 out of 5 stars
-
Good ideas
- De Kristopher en 10-25-19
-
Good Inside
- A Guide to Becoming the Parent You Want to Be
- De: Becky Kennedy
- Narrado por: Becky Kennedy
- Duración: 9 h y 55 m
- Versión completa
-
General5 out of 5 stars 1,123
-
Narración:5 out of 5 stars 985
-
Historia5 out of 5 stars 979
Over the past several years, Dr. Becky Kennedy—known to her followers as “Dr. Becky”—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr. Becky’s empowering and effective approach, a model that prioritizes connecting with our kids over correcting them. Parents have long been sold a model of childrearing that simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans.
-
2 out of 5 stars
-
Sounds Wonderful, Does Not Work
- De R. Humphrey en 01-08-23
De: Becky Kennedy
-
The Self-Driven Child
- The Science and Sense of Giving Your Kids More Control over Their Lives
- De: William Stixrud PhD, Ned Johnson
- Narrado por: Kaleo Griffith
- Duración: 11 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 1,573
-
Narración:5 out of 5 stars 1,301
-
Historia4.5 out of 5 stars 1,287
Many of us know we're putting too much pressure on our kids - and on ourselves - but how do we get off this crazy train? We want our children to succeed, to be their best, and to do their best, but what if they are not on board? A few years ago, Ned Johnson and Bill Stixrud started noticing the same problem from different angles: even high-performing kids were coming to them acutely stressed and lacking any real motivation. Many complained that they had no real control over their lives.
-
5 out of 5 stars
-
Practical, wise, and well researched
- De Andrew en 07-12-18
De: William Stixrud PhD, y otros
-
Magic Tree House: Books 1 and 2
- Dinosaurs Before Dark, The Knight at Dawn
- De: Mary Pope Osborne
- Narrado por: Mary Pope Osborne
- Duración: 1 h y 26 m
- Versión completa
-
General4 out of 5 stars 184
-
Narración:4.5 out of 5 stars 62
-
Historia4.5 out of 5 stars 63
In Dinosaurs Before Dark, adventure is waiting to happen! Jack and his younger sister, Annie, stumble upon a tree house filled with books. Where did the tree house come from? How long has it been there? When Jack reads a book about the Cretaceous period, 65 million years ago, and wishes he could really see the pteranodon, it suddenly appears at his window. Magically. Before Jack and Annie can figure out the mystery, the tree house whisks them back to the prehistoric past.
-
5 out of 5 stars
-
magic tree house
- De Suzanna en 01-12-05
-
Morning Meditation - Meditations for Your Morning Routine
- Guided Mindfulness Meditations to Own Your Morning Routine and Boost Happiness
- De: Better Mindfulness Meditation
- Narrado por: Gretchen Conlon
- Duración: 3 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 16
-
Narración:4.5 out of 5 stars 15
-
Historia4.5 out of 5 stars 15
What if you could start every day with energy, motivation, and focus? What if you could feel a sense of calm, grounded wellness throughout the day? Morning Meditation has taken the fundamentals of mindfulness meditation, developed by experts across multiple arenas, and condensed this knowledge into a morning meditation routine for you. From Buddhist monks to Fortune 500 CEOs, the happiest, most successful people in the world practice some kind of morning meditation.
-
1 out of 5 stars
-
boring
- De knitter en 07-05-19
-
The Awakened Family
- A Revolution in Parenting
- De: Shefali Tsabary Ph.D.
- Narrado por: Shefali Tsabary Ph.D.
- Duración: 14 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 1,125
-
Narración:4.5 out of 5 stars 933
-
Historia4.5 out of 5 stars 920
We all have the capacity to raise children who are highly resilient and emotionally connected. However, many of us are unable to because we are blinded by modern misconceptions of parenting and our own inner limitations. In The Awakened Family, I show you how you can cultivate a relationship with your children so they can thrive; moreover, you can be transformed to a state of greater calm, compassion and wisdom as well.
-
2 out of 5 stars
-
Fluffy and screams "new age".
- De Amazon Customer en 05-27-17
-
Brain Rules for Baby (Updated and Expanded)
- How to Raise a Smart and Happy Child from Zero to Five
- De: John Medina
- Narrado por: John Medina
- Duración: 9 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 2,910
-
Narración:4.5 out of 5 stars 2,505
-
Historia4.5 out of 5 stars 2,482
In Brain Rules for Baby, Dr. John Medina shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice.
-
5 out of 5 stars
-
The Only Baby Book I'd Recommend
- De Erik en 08-14-15
De: John Medina
Resumen del Editor
Want to introduce your child to the life changing power of meditation in just five minutes per day? There are no shortage of new studies praising the endless benefits of mindfulness meditation for kids. Children who meditate or have some kind of mindfulness routine have been shown to have:
- Increased ability to focus
- Lower stress/anxiety
- Improved grades
- Better emotional regulation
- Increased compassion
- Increased conflict-resolution skills and emotional intelligence
- Higher self-confidence
- Increased happiness
The 12 meditations in this series were professionally written and recorded to introduce kids to meditation in a fun, approachable way. Each meditation is designed to teach fundamental meditation skills in a “bite-size” five-minute chunk. Give your child the life changing gift of meditation today.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Más títulos del mismo
Autor
Related to this topic
-
Breathe Like a Bear
- 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
- De: Kira Willey
- Narrado por: Charon Normand-Widmer
- Duración: 40 m
- Versión completa
-
General4.5 out of 5 stars 29
-
Narración:4.5 out of 5 stars 24
-
Historia4.5 out of 5 stars 24
This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day, while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.
-
3 out of 5 stars
-
Disappointed
- De LesLee en 10-21-20
De: Kira Willey
-
Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- De: Matthew Sockolov
- Narrado por: Daniel Henning
- Duración: 4 h y 47 m
- Versión completa
-
General4 out of 5 stars 53
-
Narración:4 out of 5 stars 39
-
Historia4 out of 5 stars 38
Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
-
4 out of 5 stars
-
75 Meditation Exercises, Not Guided Meditations
- De bmathews en 07-13-19
De: Matthew Sockolov
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,654
-
Narración:5 out of 5 stars 37,549
-
Historia4.5 out of 5 stars 37,412
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General4 out of 5 stars 95
-
Narración:4 out of 5 stars 88
-
Historia4 out of 5 stars 88
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
1 out of 5 stars
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 19,829
-
Narración:4.5 out of 5 stars 17,225
-
Historia4.5 out of 5 stars 16,982
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,197
-
Narración:4.5 out of 5 stars 6,952
-
Historia4.5 out of 5 stars 6,891
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Breathe Like a Bear
- 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
- De: Kira Willey
- Narrado por: Charon Normand-Widmer
- Duración: 40 m
- Versión completa
-
General4.5 out of 5 stars 29
-
Narración:4.5 out of 5 stars 24
-
Historia4.5 out of 5 stars 24
This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day, while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.
-
3 out of 5 stars
-
Disappointed
- De LesLee en 10-21-20
De: Kira Willey
-
Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- De: Matthew Sockolov
- Narrado por: Daniel Henning
- Duración: 4 h y 47 m
- Versión completa
-
General4 out of 5 stars 53
-
Narración:4 out of 5 stars 39
-
Historia4 out of 5 stars 38
Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
-
4 out of 5 stars
-
75 Meditation Exercises, Not Guided Meditations
- De bmathews en 07-13-19
De: Matthew Sockolov
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,654
-
Narración:5 out of 5 stars 37,549
-
Historia4.5 out of 5 stars 37,412
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General4 out of 5 stars 95
-
Narración:4 out of 5 stars 88
-
Historia4 out of 5 stars 88
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
1 out of 5 stars
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 19,829
-
Narración:4.5 out of 5 stars 17,225
-
Historia4.5 out of 5 stars 16,982
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,197
-
Narración:4.5 out of 5 stars 6,952
-
Historia4.5 out of 5 stars 6,891
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General4.5 out of 5 stars 851
-
Narración:4.5 out of 5 stars 744
-
Historia4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- De Scott en 10-22-22
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 980
-
Narración:4.5 out of 5 stars 854
-
Historia4.5 out of 5 stars 850
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General5 out of 5 stars 1,601
-
Narración:5 out of 5 stars 1,395
-
Historia5 out of 5 stars 1,386
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
2 out of 5 stars
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General5 out of 5 stars 18,781
-
Narración:5 out of 5 stars 16,160
-
Historia5 out of 5 stars 16,020
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
-
General4.5 out of 5 stars 194
-
Narración:4.5 out of 5 stars 186
-
Historia4.5 out of 5 stars 186
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
-
5 out of 5 stars
-
Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
-
Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 3,080
-
Narración:4.5 out of 5 stars 2,559
-
Historia4.5 out of 5 stars 2,543
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
1 out of 5 stars
-
Disappointing.
- De Rose Conley en 01-19-20
Lo que los oyentes dicen sobre Meditation for Kids - Kids Meditation
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Mackenzie
- 03-28-19
Very Effective
I enjoy using them myself as well LOL. I've found meditation and mindfulness exercises to be so important to our well being. I highly recommend this product. I was given a free advance copy of this audio book at my request and have voluntarily left this review.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Richard Joseph
- 07-18-19
I Loved It
I love the helpful meditations for different purposes. It would be slightly better if there was a section with only the meditations that we could refer back to quickly. Right now I have little book mark tabs sticking out with their meditation names on them. I was given a free review copy of this audio-book at my request and have voluntarily left this review.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia4 out of 5 stars
- Araceli Rice
- 10-24-19
This works like a charm
This works like a charm for a young 2.5. young man who was NOT sleeping well, before I ordered this. THANK YOU!I received a free review copy of this audio book at my request and have voluntarily left this review.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Alex
- 03-28-19
Five Stars
Wow! Such a great tool for teaching meditation to kids! Three days a week I watch a friend’s child in addition to my own. So, our crew often includes her three years old and my five years old, two years old, and my seven-month-old. I was provided a free review copy of this audiobook at my request and have left this review voluntarily
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- AmparoEllison
- 10-24-19
Great audiobook
My daughter and her friend loved these. Great activities I can use with the adolescents at my behavioral until.I received a free review copy of this audio book and have voluntarily left this review.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Haywood
- 07-18-19
Super
This book is great, it guides you through different kinds of meditation and makes you be more aware of who you are. I recommend it for children and adults. I was provided a free copy of this audio book at my request and have voluntarily left this review.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia4 out of 5 stars
- Noah Charlotte
- 03-28-19
Very Nice
I use this audiobook in my classroom and my 5th-grade students love it. Nice, quick mindful moments to use throughout the day. I was provided a free copy of this audio book at my request and have voluntarily left this review.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Suzie Jack
- 03-28-19
It Is Awesome
My daughter likes to do at least one meditation every evening before she goes to bed and it has helped so much! Before she was letting her emotions spin out of control and now she has been doing much better. I was given a free copy of this audio book at my request and have left this review voluntarily.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia4 out of 5 stars
- BrandiKirby
- 10-24-19
Yes...the greatest audiobook
After she listened she told me about a Worry Tree that she whispered to and how she had adventures. She can't wait to listen to it again tonight. It did not put her to sleep, but she did seem to sleep deeper.I received a free review copy of this audio-book at my request and have left this review voluntarily.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- KristaCarey
- 10-24-19
Mindfulness Meditations for Kids
I think this would be the perfect age for a five-year-old and older though because my three-year-old doesn’t totally understand but it’s still a nice tool to have and to start working on. I even enjoy it for myself.I received a free review copy of this audiobook and have voluntarily left this review
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña