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Bedtime Meditations for Kids
- Narrado por: Christiane Kerr
- Duración: 51 m
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Bedtime Meditations for Kids
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- De Scott en 10-22-22
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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General4.5 out of 5 stars 979
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Narración:4.5 out of 5 stars 853
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Historia4.5 out of 5 stars 849
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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General5 out of 5 stars 1,601
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Narración:5 out of 5 stars 1,395
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Historia5 out of 5 stars 1,386
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 18,781
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Narración:5 out of 5 stars 16,160
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Historia5 out of 5 stars 16,020
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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General4.5 out of 5 stars 6,302
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Narración:4.5 out of 5 stars 5,362
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Historia4.5 out of 5 stars 5,314
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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General4.5 out of 5 stars 194
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Narración:4.5 out of 5 stars 186
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Historia4.5 out of 5 stars 186
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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General4.5 out of 5 stars 5,848
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Narración:4.5 out of 5 stars 4,971
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Historia4.5 out of 5 stars 4,914
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- De: Dr. Ross W. Greene
- Narrado por: Dr. Ross W. Greene
- Duración: 2 h y 38 m
- Versión resumida
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General4.5 out of 5 stars 3,178
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Narración:4.5 out of 5 stars 2,595
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Historia4.5 out of 5 stars 2,543
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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5 out of 5 stars
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I started to cry....and this Dad doesn't do that
- De Jj en 02-26-15
Las personas que vieron esto también vieron...
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Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep
- De: Mindfulness Habits Team
- Narrado por: Gretchen Conlon
- Duración: 3 h y 3 m
- Grabación Original
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General4.5 out of 5 stars 56
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Narración:5 out of 5 stars 46
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Historia4.5 out of 5 stars 47
The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep. The three meditations in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep.
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1 out of 5 stars
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Nearly unintelligible - clearly cheaply ripped off
- De Cynara en 12-09-20
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Bedtime Meditation Stories for Kids: A Collection of Short Tales with Positive Affirmations to Help Children & Toddlers Fall Asleep Fast in Bed and Have a Relaxing Night's Sleep with Beautiful Dreams
- De: Mindfulness Fairy, Daisy Relaxing
- Narrado por: Leigh Serling
- Duración: 3 h y 15 m
- Versión completa
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General4.5 out of 5 stars 141
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Narración:4.5 out of 5 stars 126
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Historia4.5 out of 5 stars 126
This book is full of 12 wonderful short stories that will help children fall asleep while also helping them learn valuable life lessons. From learning how to honor their feelings and needs to value their own efforts and the importance of forgiveness, there are many wonderful things to be learned from this book. Each story contains a relaxing meditation to help your child calm down and prepare for a comfortable and cozy night’s sleep. Then, we will move through a short story that helps teach them a lesson while also helping them calm down and feel more peaceful.
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5 out of 5 stars
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Good, very great.
- De Vickie L. Garcia en 01-29-20
De: Mindfulness Fairy, y otros
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Enchanted Meditations for Kids
- De: Christiane Kerr
- Narrado por: Christiane Kerr
- Duración: 57 m
- Grabación Original
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General4.5 out of 5 stars 182
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Narración:4.5 out of 5 stars 122
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Historia4.5 out of 5 stars 123
These stunning meditations vary from 4 to 10 minutes each in length and can be used separately or run together. Tracks include: Jellyfish Relaxation; An Underwater Dolphin Ride; The Magic Rainbow; Butterfly Relaxation; Enchanted Garden, and a Hot Air Balloon Trip. Beautiful calm journeys to help children with confidence, self esteem, and creativity.
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2 out of 5 stars
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Great Meditations, Audiobook Format Distracting
- De Peppermint en 09-11-11
De: Christiane Kerr
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Calming Dinosaur Bedtime Meditation Stories for Kids
- A Collection of Relaxing Dinosaur Sleep Stories to Help Your Child Unwind, Increase Mindfulness, and Fall Asleep with Gentle Dreams
- De: Autumn Gray
- Narrado por: Sara Gardner
- Duración: 3 h y 24 m
- Versión completa
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General3.5 out of 5 stars 56
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Narración:4.5 out of 5 stars 37
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Historia4.5 out of 5 stars 37
Could your child’s bedtime habits use a mindful change of pace? The modern world is a busy and bustling place full of distractions and stress. From a young age, our children’s days are packed full of so many tasks, activities, and stimuli that it can be overwhelming. It’s no wonder they need a little help to unwind and connect with their inner selves when it comes time for bed. And what better place to jumpstart their imagination and quiet the worries of the day than in the past, during the intriguing and mystical time when dinosaurs roamed the Earth.
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5 out of 5 stars
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Spectacular Meditative Bedtime Story for Children
- De Anonymous User en 05-29-21
De: Autumn Gray
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Calming Dinosaur Bedtime Meditation Stories for Kids
- Enchanting Dinosaur Bedtime Tales to Help Your Child Reduce Anxiety, Cultivate Mindfulness, Feel Calm, and Fall Asleep Fast with Gentle Dreams
- De: Cassandra Moriz
- Narrado por: Barbara Fernandez, Mindfulness Unwind Hub
- Duración: 10 h y 34 m
- Versión completa
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General4.5 out of 5 stars 56
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Narración:4.5 out of 5 stars 55
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Historia4.5 out of 5 stars 55
Are you a parent or caregiver looking for a way to help your child unwind and fall asleep easily? Do you want to give your child a relaxing and peaceful bedtime routine that will help them drift off into a peaceful slumber? Look no further than Calming Dinosaur Bedtime Meditation Stories for Kids!
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5 out of 5 stars
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A Narrator Who Transforms Bedtime!
- De Amazon Customer en 07-04-23
De: Cassandra Moriz
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Bedtime Stories for Kids Ages 6-12: A Collection of Kids Bedtime Stories
- Bedtime and Sleep Stories for Kids to Help Reduce Anxiety, Increase Relaxation and Help Children Fall Asleep Fast
- De: Amir Buddington
- Narrado por: Karen Nelson Bell
- Duración: 3 h y 3 m
- Versión completa
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General3.5 out of 5 stars 32
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Narración:3 out of 5 stars 24
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Historia3.5 out of 5 stars 24
Looking for soothing stories that promote relaxation and mindfulness for children? This audiobook will take your child on a series of immersive stories that are specially crafted to promote relaxation and reduce anxiety. Your child will explore magical places, encounter dragons, and become engulfed in relaxation from these stories.
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1 out of 5 stars
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Rip off
- De Adam Green en 11-25-22
De: Amir Buddington
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Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep
- De: Mindfulness Habits Team
- Narrado por: Gretchen Conlon
- Duración: 3 h y 3 m
- Grabación Original
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General4.5 out of 5 stars 56
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Narración:5 out of 5 stars 46
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Historia4.5 out of 5 stars 47
The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep. The three meditations in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep.
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1 out of 5 stars
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Nearly unintelligible - clearly cheaply ripped off
- De Cynara en 12-09-20
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Bedtime Meditation Stories for Kids: A Collection of Short Tales with Positive Affirmations to Help Children & Toddlers Fall Asleep Fast in Bed and Have a Relaxing Night's Sleep with Beautiful Dreams
- De: Mindfulness Fairy, Daisy Relaxing
- Narrado por: Leigh Serling
- Duración: 3 h y 15 m
- Versión completa
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General4.5 out of 5 stars 141
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Narración:4.5 out of 5 stars 126
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Historia4.5 out of 5 stars 126
This book is full of 12 wonderful short stories that will help children fall asleep while also helping them learn valuable life lessons. From learning how to honor their feelings and needs to value their own efforts and the importance of forgiveness, there are many wonderful things to be learned from this book. Each story contains a relaxing meditation to help your child calm down and prepare for a comfortable and cozy night’s sleep. Then, we will move through a short story that helps teach them a lesson while also helping them calm down and feel more peaceful.
-
5 out of 5 stars
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Good, very great.
- De Vickie L. Garcia en 01-29-20
De: Mindfulness Fairy, y otros
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Enchanted Meditations for Kids
- De: Christiane Kerr
- Narrado por: Christiane Kerr
- Duración: 57 m
- Grabación Original
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General4.5 out of 5 stars 182
-
Narración:4.5 out of 5 stars 122
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Historia4.5 out of 5 stars 123
These stunning meditations vary from 4 to 10 minutes each in length and can be used separately or run together. Tracks include: Jellyfish Relaxation; An Underwater Dolphin Ride; The Magic Rainbow; Butterfly Relaxation; Enchanted Garden, and a Hot Air Balloon Trip. Beautiful calm journeys to help children with confidence, self esteem, and creativity.
-
2 out of 5 stars
-
Great Meditations, Audiobook Format Distracting
- De Peppermint en 09-11-11
De: Christiane Kerr
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Calming Dinosaur Bedtime Meditation Stories for Kids
- A Collection of Relaxing Dinosaur Sleep Stories to Help Your Child Unwind, Increase Mindfulness, and Fall Asleep with Gentle Dreams
- De: Autumn Gray
- Narrado por: Sara Gardner
- Duración: 3 h y 24 m
- Versión completa
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General3.5 out of 5 stars 56
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Narración:4.5 out of 5 stars 37
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Historia4.5 out of 5 stars 37
Could your child’s bedtime habits use a mindful change of pace? The modern world is a busy and bustling place full of distractions and stress. From a young age, our children’s days are packed full of so many tasks, activities, and stimuli that it can be overwhelming. It’s no wonder they need a little help to unwind and connect with their inner selves when it comes time for bed. And what better place to jumpstart their imagination and quiet the worries of the day than in the past, during the intriguing and mystical time when dinosaurs roamed the Earth.
-
5 out of 5 stars
-
Spectacular Meditative Bedtime Story for Children
- De Anonymous User en 05-29-21
De: Autumn Gray
-
Calming Dinosaur Bedtime Meditation Stories for Kids
- Enchanting Dinosaur Bedtime Tales to Help Your Child Reduce Anxiety, Cultivate Mindfulness, Feel Calm, and Fall Asleep Fast with Gentle Dreams
- De: Cassandra Moriz
- Narrado por: Barbara Fernandez, Mindfulness Unwind Hub
- Duración: 10 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 56
-
Narración:4.5 out of 5 stars 55
-
Historia4.5 out of 5 stars 55
Are you a parent or caregiver looking for a way to help your child unwind and fall asleep easily? Do you want to give your child a relaxing and peaceful bedtime routine that will help them drift off into a peaceful slumber? Look no further than Calming Dinosaur Bedtime Meditation Stories for Kids!
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5 out of 5 stars
-
A Narrator Who Transforms Bedtime!
- De Amazon Customer en 07-04-23
De: Cassandra Moriz
-
Bedtime Stories for Kids Ages 6-12: A Collection of Kids Bedtime Stories
- Bedtime and Sleep Stories for Kids to Help Reduce Anxiety, Increase Relaxation and Help Children Fall Asleep Fast
- De: Amir Buddington
- Narrado por: Karen Nelson Bell
- Duración: 3 h y 3 m
- Versión completa
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General3.5 out of 5 stars 32
-
Narración:3 out of 5 stars 24
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Historia3.5 out of 5 stars 24
Looking for soothing stories that promote relaxation and mindfulness for children? This audiobook will take your child on a series of immersive stories that are specially crafted to promote relaxation and reduce anxiety. Your child will explore magical places, encounter dragons, and become engulfed in relaxation from these stories.
-
1 out of 5 stars
-
Rip off
- De Adam Green en 11-25-22
De: Amir Buddington
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Bedtime Meditation Stories for Kids and Children
- How to Help Them to Fall Asleep Fast, Have Beautiful Dreams, Build Confidence and Be Happy Through Mindful Learning, for a Relaxing Night of Sleep
- De: Children Meditation Team
- Narrado por: Eva H.
- Duración: 3 h y 28 m
- Versión completa
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General4.5 out of 5 stars 78
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Narración:4.5 out of 5 stars 74
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Historia4.5 out of 5 stars 74
Imagine your children falling asleep fast and, at the same time, without anxiety. Children experience many fears and anxieties, and this audiobook filled with 18 stories will provide you tools for building confidence in your children, calming their emotions, and spiking their imagination. During sleep, your child’s body is able to redirect its energy toward growing, learning, and healing, all of which are incredibly important.
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5 out of 5 stars
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Soothing and Inspirational
- De Anonymous User en 11-05-20
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365 Bedtime Stories
- De: Disney Press
- Narrado por: Greg Tremblay
- Duración: 14 h y 35 m
- Versión completa
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General3.5 out of 5 stars 218
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Narración:3.5 out of 5 stars 156
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Historia3.5 out of 5 stars 157
Listen along as Woody and the gang go on a campout; Anna, Elsa, and Olaf have a slumber party; Pongo puts his puppies to bed; and more! With one story for every day of the year, bedtime has never been so much fun.
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1 out of 5 stars
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Stop! Don’t buy this!
- De Patrice en 10-08-19
De: Disney Press
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Bedtime
- Guided Meditations for Children
- De: Michelle Roberton-Jones
- Narrado por: Michelle Roberton-Jones
- Duración: 50 m
- Grabación Original
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General4.5 out of 5 stars 27
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Narración:5 out of 5 stars 18
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Historia4.5 out of 5 stars 18
Michelle Roberton-Jones has created 10 special bedtime meditations for children ages five and up, with music provided by Llewellyn. Meditation at bedtime aids a good night’s sleep and encourages the child to release the day, to let go of all that no longer matters with the breath, and to listen to and concentrate on the words as magnificent pictures start to form in the mind, creating thoughts and feelings of happiness, security, and love.
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Bedtime Meditations for Kids
- Nine Guided Mindfulness Meditations to Help Children Go to Sleep
- De: Mindfulness Habits Team
- Narrado por: Gretchen Johnson
- Duración: 3 h y 11 m
- Grabación Original
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General4.5 out of 5 stars 10
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Narración:4 out of 5 stars 9
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Historia4 out of 5 stars 9
A blend of storytelling, science-based mindfulness techniques, and a calming voice will lull your child to sleep while they learn fundamental, researched-based mindfulness techniques.
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5 out of 5 stars
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So far the first meditation was a success
- De Oscar Abarca en 01-24-19
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Bedtime Stories for Kids: Fun Time Series for Beginning Readers
- De: Uncle Amon
- Narrado por: Dorothy Deavers
- Duración: 21 m
- Versión completa
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General4 out of 5 stars 41
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Narración:4 out of 5 stars 31
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Historia4 out of 5 stars 31
Are you looking for a children's book that is highly entertaining, great for early listeners, and is jam-packed with bedtime stories? This children's storybook has it all! This is an excellent listen for beginning and early listeners. Each story is easy to enjoy and listen to! This book is especially great for traveling, waiting rooms, and listening at home.
De: Uncle Amon
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Rays of Calm
- De: Christiane Kerr
- Narrado por: Christiane Kerr
- Duración: 52 m
- Versión completa
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General5 out of 5 stars 27
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Narración:4.5 out of 5 stars 14
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Historia4.5 out of 5 stars 14
Created for teenagers, this high quality download has ten tracks ranging in length from three to eight minutes. Christiane's soothing voice leads you through various relaxation techniques and visualisations designed to promote a sense of calm and wellbeing and to help teenagers deal with stress.
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5 out of 5 stars
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Wonderfully calming
- De NessaShey en 05-07-16
De: Christiane Kerr
Lo que los oyentes dicen sobre Bedtime Meditations for Kids
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Nicole
- 09-14-15
Our most played audible purchase
Highly recommend for helping kids relax, get to sleep and learn skills they will have forever .... All the books by this author have helped me soothe my kids when I myself am tapped out. Love her and my kids do too!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 06-30-22
amazing
my daughter and I really enjoy these relaxing tales. she falls asleep before getting through a whole meditation.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Migdalia Mcdonald
- 10-04-19
Yay
For sleepy kids so good my mind will explode
Thanks audible
Kiwis
Jejdjddjdjdjdjdjdjdjdjdjdmsjsjsjsjsjdjdjfjdjfjfjgjhhfeiixjfcmskjdjhd
JSU’shdjcjcjcjdjfjfjfhfhhffjfhfhfhfhfhfhfhfhfhhfhjdjdjdjdjdjdjdkdkddkdkkdkdkdkdkdjsjsksmsmskskdkdkfjjffjjdjfkjejdjdjdididieieieieieieiieieiiejdjjsiswiwo wicked
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Heather Kurilla
- 06-27-18
This book...
1. This book helps my children fall asleep very quickly, and quietly.
2. It is really fast working, and gives them imagination.
3. These fun, and creative stories help work with imagination and to get their minds off of the things that happen during the day.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Forest Bird Family
- 04-13-18
Like a charm!
Works so well to get my kids to sleep! We used it while traveling, and now use this at home. I have a daughter with Nighttime anxiety, and this works so well. I can get my three in bed on time with a promise of bedtime meditations as a “treat.” Also good if the grow ups want to watch a movie we don’t want the kids to hear...this blocks all sound besides the meditations. Highly recommend!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- alan gosink
- 01-05-13
MAGIC FOR CHILDREN AND ADULT CHILDREN
Would you listen to Bedtime Meditations for Kids again? Why?
It is fun and playful and childhood magic. I go to sleep so peacefully.
What did you like best about this story?
All of it.
Any additional comments?
But it NOW.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- charmcat
- 11-16-17
Peace at night
I have three young boys and they all enjoy this book each night. Bedtime is amazing now!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Crystal Lowe
- 01-09-17
Works like a charm
We use this for bedtime with my little ones and it works almost every time.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- malona
- 07-20-16
Great for Sleeping Kiddos
I love these short bedtime guided meditations. They put my kids to sleep every night. They are slow and relaxing with meditative background music. The female voice asks the kids to imagine a path through a forest, or a walk along a beach, or other peaceful scenes. There is always a "worry place" along the way for them to let go of their worries and leave them behind as they walk along the path. It works every time. It almost works on me when I'm in the room.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Christen
- 09-08-17
Works like a charm on my boys
Since we discovered this, it's used every night after the bedtime books to put my 3 & 5 year olds to sleep. Sometimes it works its magic on me too!
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