Manifestations

De: Megan Monahan

Narrado por: Megan Monahan

With short interludes of ambient music, Megan Monahan helps you take this time to consider how aligned you are with your deepest goals, and to put faith in the universe to help you become who you want to be.

Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all-too-often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra-certified instructor, she has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation, Netflix, Facebook, and Wanderlust, and works with clients internationally, always bringing her spiritual real talk. Her first book, Don’t Hate, Meditate!, was published in 2019 by Ten Speed Press.

Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself.

This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members.

©2020 Audible Original (P)2020 Audible Original

Good quick meditation

I like this meditation in the morning because it is centering, peaceful and short. As a mom of five I don’t always have 30-60 min for meditation, so this is great for busy mornings. Her voice is pleasant, too.

Not what I expected

Soothing voice and sounds… Just not what I thought, I understood the description to be more specific vs. a few questions to consider.

Amazing ❤️

yes yes yes Super relax I love it I recommend very very very much. True love

rejuvenating to start your day..

I'm not one that can sit still long enough to focus on a meditation.. So I put this on amd started making some cream of rice for myself.. while I waited for the water the boil I unloaded my dishwasher and finished making my food... I ate half my food before the 12 minutes was up! I feel relaxed, I regrouped about myself thanks to the walk through from this.
I will definitely listen to this everyday and again during my hard times in a day..

Soothing

I love everything written by Megan Monahan. Her voice is very soothing and helps me relax.