• Mindfulness for Anger Management

  • Follow Beginners Guided Meditation for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Borderline Personality Disorder, Bipolar Disorder, Depression, Relaxation, Energy and Focus, and General for a Better and Happier Life!
  • De: High-Life Publishing
  • Narrado por: Mathew Prince
  • Duración: 1 h y 50 m
  • 4.9 out of 5 stars (24 calificaciones)

Prime logotipo Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Elige 1 audiolibro al mes de nuestra inigualable colección.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95 al mes después de 30 días. Cancela en cualquier momento.
Mindfulness for Anger Management  Por  arte de portada

Mindfulness for Anger Management

De: High-Life Publishing
Narrado por: Mathew Prince
Prueba por $0.00

US$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por US$6.95

Compra ahora por US$6.95

la tarjeta con terminación
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.

Resumen del Editor

Are you an obsessive-compulsive thinker? Do you have a voice inside your head that is constantly complaining and criticizing yourself and others? 

If the answer is yes, and you want to improve your general well-being, raise your vibrations, and embrace the present moment…then just keep reading! 

High-Life Publishing introduces this one-and-a-half-hour guided meditation to help you improve your mental health and start your journey to a better and happier life.

With Mindfulness for Anger Management, you will be able to declutter your mind and overcome anxiety, anger, and depression, and be grateful for the present moment by practicing mindfulness meditations. Here's a small preview of what's inside this fantastic audiobook....

  • The best guided meditation available that will help you to achieve depression relief, overcome overthinking, and simply develop self-love
  • Relaxing and calming meditation and mindfulness techniques that can be done anywhere
  • Easy-to-follow meditation that you can practice whenever you need some anxiety relief
  • And so much more!

If you want to improve your mental health and live your best life, then just scroll up and click “buy” now!

©2021 High-Life Publishing Limited (P)2021 High-Life Publishing Limited

Lo que los oyentes dicen sobre Mindfulness for Anger Management

Calificaciones medias de los clientes
Total
  • 5 out of 5 stars
  • 5 estrellas
    23
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    1
  • 1 estrella
    0
Ejecución
  • 5 out of 5 stars
  • 5 estrellas
    22
  • 4 estrellas
    1
  • 3 estrellas
    0
  • 2 estrellas
    1
  • 1 estrella
    0
Historia
  • 5 out of 5 stars
  • 5 estrellas
    21
  • 4 estrellas
    2
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    1

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Ordenar por:
Filtrar por:
  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
El oyente recibió este título gratis

Cannot recommend highly enough!!

If anyone thinks about going on a mindfulness course, don’t do it, just listen this audiobook. I’ve always over worried and stressed about things sometimes obsessively and now for the first time my mind feels free to enjoy and appreciate life. This is an excellent book, I’m now a very calm relaxed person and I’m enjoying the new me.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
El oyente recibió este título gratis

Take Control

The Audible " Mindfulness for Anger Management" I found to be very helpful and gave me what I need to take control of my anger. The tips shared has totally transformed my high temper.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
El oyente recibió este título gratis

It helps calming down my emotion

I love this audiobook for its relaxing music and the narrator's soothing voice which help release the anxiety or anger. Recently I had some problems in my social relationship, and I felt so frustrated and upset. By following and breathing with the narrator, I feel the sensation and mindfulness in my mind, and there's nothing to be angry at. Many thanks to this peaceful and joyful listen. Recommended to everyone.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
El oyente recibió este título gratis

I needed this!

I had an idea I needed to take time for myself and I finally did with this audio. What I didn't know is how much it would help me. I feel less burdened and have let go of my anger. I will make this part of my weekly routine. Good job!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
El oyente recibió este título gratis

Absolutely Beautiful

After I have listened to this I immediately felt much calmer. The meditation has definitely improved my energy and raised my vibrations. You need to listen to this

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

esto le resultó útil a 1 persona

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
  • SC
  • 12-02-21

So effective!

This works beautifully! I could totally feel more relaxed and at peace after listening to this audiobook. The narrator's voice is superb as well, very calming. Looking forward to more books from these guys!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
El oyente recibió este título gratis

A unique experience!

I acquire books on meditation quite a lot as I do enjoy them. I must say – this one is so different.

The background sounds of chirping birds and soft music had me going from the get-go! I like the pace, and I like the detail. Great book!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
El oyente recibió este título gratis

Very relaxing!

The narrator's voice is very nice, calm, soft, and peaceful. The background melody and the sound of nature nicely accompany the voice over. It's very easy to relax and follow the voice for the meditation.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
El oyente recibió este título gratis

Be Kind To Your Mind!.

My brother-in-law suffers from anxiety so I've given this to him. This very well narrated audiobook will help you on your journey back to a happier life.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

A great winding down book

this book is very relaxing with great music and a smooth narrator. Recommended for those days that are over the top.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña