Making Space

Creating a Home Meditation Practice

De: Thich Nhat Hanh

Narrado por: Edoardo Ballerini

Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh.

Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; performing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully created audiobook can help you create a sense of retreat and sanctuary anywhere at home.

©2015 Thich Nhat Hanh (P)2015 Blackstone Audio, Inc.

Just what I needed

This book is short and very sweet. I have been under quite a bit of tension and listening has been a balm. I will immediately start to implement his ideas and actions but even just listening and following his speech has been helpful. Thanks.

Peaceful creations

This book really helps you realize it any part of your house can be a great place to reflect and have appreciation for what you have instead of what you don’t have.

Awesome book. It's indescribable! Purchase it!

I've listened to this book repeatedly. Each time I complete it, I get more insight into my self...

Great ideas for the home

This is great for what to have as a home shrine set up or for simple practices or for all of the above.

Excellent

I love the narrator! He does a wonderful job of pulling you into the books he narrates.

Uno de mis autores favoritos.

En el 2018 regalé al DJJ la mayoría de libros de autoayuda así como libros de budismo, y otras religiones. Este es un audiobook que yo les recomiendo escuchar en altavoz para que lo escuchen sus seres queridos así como esposo e hijos.

One I’ll listen to again

I really liked this book- it is short and full of reminders and practical advice to bring love and compassion to our home and everyday activities.

Thank you

This will be one of the audiobooks that I listen to on repeat until I can remember all the practices on my own.

Etch Out a Space

Making space often requires taking space. Sometimes we have to be the pilot of our lives and define what it is we truly need. Slow things down and examine your life through meditation.

The ease of understanding embedded within the book.

The book itself is a short practice that leaves one with explicit tools to use after the book ends.