Longevity Training, Book 1: Long Lived Persons
The Personal Longevity Training Series
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Longevity Training, Book 1: Long Lived Persons
Compra ahora por $5.42
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Martin K. Ettington
Acerca de esta escucha
This audiobook is a transcription and reproduction of the training course materials from course one: "Long Lived Persons" from the Longevity Coaching Training Server. It is the same content presented in that course.
The first course and this audiobook is designed to give you a full introduction into the in-depth exploration of long-lived people and myths about even-longer-lived people. My objective is that after you have listened to this material, you will truly understand the reality of long-lived people really existing in this world.
If you are going to learn how to live decades longer than the normal life expectancy, then knowing it is really possible and has been done before is the first great step.
©2018 Martin K. Ettington (P)2018 Martin K. EttingtonLos oyentes también disfrutaron...
-
The Personal Longevity Training Series: Books One Thru Ten
- De: Martin K. Ettington
- Narrado por: Martin K. Ettington
- Duración: 21 h y 3 m
- Grabación Original
-
General4 out of 5 stars 4
-
Narración:4 out of 5 stars 4
-
Historia4 out of 5 stars 4
This volume groups all 10 of the individual books on the 10 Principles of Longevity training series into one place. Each individual book includes a description in the beginning of what the 10 Principles of Personal Longevity are all about. This series of books is a unique set of information on longevity. If you apply these principles in your life as laid out in these books, you have a good shot at living decades longer.
-
1 out of 5 stars
-
what a disappointment!
- De Carolynn Conti en 07-12-20
-
The Science and Technology Five Books Bundle #2
- De: Martin K. Ettington
- Narrado por: Martin K. Ettington
- Duración: 11 h y 10 m
- Versión completa
-
General5 out of 5 stars 20
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
This is the second eclectic and fascinating bundle of five books on science and technology all in one volume. Aliens Are Among Us: Aliens have already visited Earth in the past and are here today. This book is a history of alien visits to Earth, and many stories and evidence that aliens are still visiting us today. You may have heard of some of these stories, but you might find something new, too.
-
5 out of 5 stars
-
This is the best
- De Ross Frank en 09-24-19
-
God Like Powers & Abilities
- And How You Can Learn These Abilities Yourself
- De: Martin K. Ettington
- Narrado por: Martin K. Ettington
- Duración: 2 h y 58 m
- Versión completa
-
General5 out of 5 stars 7
-
Narración:4.5 out of 5 stars 7
-
Historia5 out of 5 stars 7
This book is an encyclopedia of super human powers and abilities which most people can learn. Includes stories of persons who had these abilities and exercises to learn them The abilities and powers reviewed in this book include Telepathy, Psychokinesis, Levitation, Invisibility, Invulnerability, Teleportation, Creating your future, Prophecy, Omniscience, and much more. This book will help the reader understand what is the basis for these powers before going into a full review of each one. The book starts by reviewing the original source of God Like abilities "The Yoga Sutras of Patanjali", and how these abilities and powers work.
-
5 out of 5 stars
-
Amazing
- De Ranjeet en 08-09-19
-
The Longevity Series Six Books Bundle
- De: Martin K. Ettington
- Narrado por: Martin K. Ettington
- Duración: 17 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 7
-
Narración:4.5 out of 5 stars 7
-
Historia5 out of 5 stars 7
Learn the 10 principles of personal longevity and how to apply them to your life to live decades longer. Learn about how science is helping us increase our longevity. What can we do to lengthen the telomeres that control our cellular aging? How enlightenment affects your longevity and how spiritual development can improve the length of your life.
-
3 out of 5 stars
-
Author shares collected research
- De Diana en 03-25-18
-
A Compendium of Metaphysics and How-to Guides
- De: Martin K. Ettington
- Narrado por: Martin K. Ettington
- Duración: 14 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 23
-
Narración:4.5 out of 5 stars 22
-
Historia4.5 out of 5 stars 22
When dealing with metaphysics and the paranormal, there are no degrees or certified experts. Each person writing on these subjects has developed their expertise through their experiences, personal research, and learning over many years. This compilation combines six books of mine into one compendium: Enlightenment for Newbies; Removing Illusions to Find True Happiness; Immortality: A History and How-to Guide; Prophecy: A History and How-to Guide; Using the Scientific Method to Study the Paranormal; and God Like Powers & Abilities.
-
5 out of 5 stars
-
loved it
- De Ganuf en 08-27-19
-
The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- De: Mary Claire Haver MD
- Narrado por: Mary Claire Haver MD
- Duración: 5 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 199
-
Narración:4.5 out of 5 stars 171
-
Historia4.5 out of 5 stars 169
“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked. At first, a practicing OB/GYN, she’d dutifully advise what she’d been taught in medical school: eat less and work out more.
-
2 out of 5 stars
-
More about weight loss than health.
- De vanessa en 01-18-23
-
The Personal Longevity Training Series: Books One Thru Ten
- De: Martin K. Ettington
- Narrado por: Martin K. Ettington
- Duración: 21 h y 3 m
- Grabación Original
-
General4 out of 5 stars 4
-
Narración:4 out of 5 stars 4
-
Historia4 out of 5 stars 4
This volume groups all 10 of the individual books on the 10 Principles of Longevity training series into one place. Each individual book includes a description in the beginning of what the 10 Principles of Personal Longevity are all about. This series of books is a unique set of information on longevity. If you apply these principles in your life as laid out in these books, you have a good shot at living decades longer.
-
1 out of 5 stars
-
what a disappointment!
- De Carolynn Conti en 07-12-20
-
The Science and Technology Five Books Bundle #2
- De: Martin K. Ettington
- Narrado por: Martin K. Ettington
- Duración: 11 h y 10 m
- Versión completa
-
General5 out of 5 stars 20
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
This is the second eclectic and fascinating bundle of five books on science and technology all in one volume. Aliens Are Among Us: Aliens have already visited Earth in the past and are here today. This book is a history of alien visits to Earth, and many stories and evidence that aliens are still visiting us today. You may have heard of some of these stories, but you might find something new, too.
-
5 out of 5 stars
-
This is the best
- De Ross Frank en 09-24-19
-
God Like Powers & Abilities
- And How You Can Learn These Abilities Yourself
- De: Martin K. Ettington
- Narrado por: Martin K. Ettington
- Duración: 2 h y 58 m
- Versión completa
-
General5 out of 5 stars 7
-
Narración:4.5 out of 5 stars 7
-
Historia5 out of 5 stars 7
This book is an encyclopedia of super human powers and abilities which most people can learn. Includes stories of persons who had these abilities and exercises to learn them The abilities and powers reviewed in this book include Telepathy, Psychokinesis, Levitation, Invisibility, Invulnerability, Teleportation, Creating your future, Prophecy, Omniscience, and much more. This book will help the reader understand what is the basis for these powers before going into a full review of each one. The book starts by reviewing the original source of God Like abilities "The Yoga Sutras of Patanjali", and how these abilities and powers work.
-
5 out of 5 stars
-
Amazing
- De Ranjeet en 08-09-19
-
The Longevity Series Six Books Bundle
- De: Martin K. Ettington
- Narrado por: Martin K. Ettington
- Duración: 17 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 7
-
Narración:4.5 out of 5 stars 7
-
Historia5 out of 5 stars 7
Learn the 10 principles of personal longevity and how to apply them to your life to live decades longer. Learn about how science is helping us increase our longevity. What can we do to lengthen the telomeres that control our cellular aging? How enlightenment affects your longevity and how spiritual development can improve the length of your life.
-
3 out of 5 stars
-
Author shares collected research
- De Diana en 03-25-18
-
A Compendium of Metaphysics and How-to Guides
- De: Martin K. Ettington
- Narrado por: Martin K. Ettington
- Duración: 14 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 23
-
Narración:4.5 out of 5 stars 22
-
Historia4.5 out of 5 stars 22
When dealing with metaphysics and the paranormal, there are no degrees or certified experts. Each person writing on these subjects has developed their expertise through their experiences, personal research, and learning over many years. This compilation combines six books of mine into one compendium: Enlightenment for Newbies; Removing Illusions to Find True Happiness; Immortality: A History and How-to Guide; Prophecy: A History and How-to Guide; Using the Scientific Method to Study the Paranormal; and God Like Powers & Abilities.
-
5 out of 5 stars
-
loved it
- De Ganuf en 08-27-19
-
The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- De: Mary Claire Haver MD
- Narrado por: Mary Claire Haver MD
- Duración: 5 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 199
-
Narración:4.5 out of 5 stars 171
-
Historia4.5 out of 5 stars 169
“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked. At first, a practicing OB/GYN, she’d dutifully advise what she’d been taught in medical school: eat less and work out more.
-
2 out of 5 stars
-
More about weight loss than health.
- De vanessa en 01-18-23
-
Home Workouts
- Anyone | Anytime | Anywhere: Fun and Simple No - Equipment Home Workouts to Help Lose Weight, Build Muscle and Achieve Your Dream Body
- De: A.G. Scott
- Narrado por: Tim Steere
- Duración: 3 h y 10 m
- Versión completa
-
General5 out of 5 stars 14
-
Narración:5 out of 5 stars 14
-
Historia5 out of 5 stars 14
We all know the benefits of exercise: It improves our physical and mental health, gives us more energy, and boosts our self-image. So why is it so hard to start an exercise regimen, and even harder to stick to it? Despite our best intentions, life gets in the way and there always seems to be an obstacle stopping us from actively trying to live healthier.
-
5 out of 5 stars
-
Loved this!
- De Momanator en 05-16-21
De: A.G. Scott
-
Strength Training for Women at Any Age
- Gaining Strength During All Stages of Life
- De: Elrey Elrey
- Narrado por: Jess Brohn
- Duración: 2 h y 57 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Do you want to achieve your best health and most confident, strong body? Then this audiobook is for you! Fitness doesn’t have to be complicated or tiresome. In fact, we’ve been sold countless myths by the fitness industry. You can reach your fitness goals using simple exercises that work smarter, not harder. Healthy habits, like effective fitness training and nutrition, are important for women at every age. If you want to learn how to get--and stay--toned, and feel healthy inside and out, then you need the resources in Strength Training for Women at Any Age.
-
5 out of 5 stars
-
Awesome!
- De Kraz en 02-21-23
De: Elrey Elrey
-
Strength Training for Seniors
- A Simple and Effective Beginner Friendly Home Workout Program and Meal Plans for Over 50s. Feel Healthier, Grow Stronger and Look Younger in Just 1 Month!
- De: Camilla Clarke
- Narrado por: Ann Russik
- Duración: 3 h y 28 m
- Versión completa
-
General5 out of 5 stars 16
-
Narración:5 out of 5 stars 16
-
Historia5 out of 5 stars 16
Who else wants to age well and not only look fantastic, but feel terrific too? Aging brings with it a lot of physical challenges, including muscle and bone density loss, as well as overall frailty. If you notice yourself losing balance, feeling fatigued, or generally having a harder time recovering from everyday tasks, you might want to think about adding some strength training to your routine.
-
5 out of 5 stars
-
Functional guide
- De SS1967 en 11-05-21
De: Camilla Clarke
-
Building and Strengthening Muscles
- Improving Health Longevity and Staying Fit
- De: R. F. Sarmiento
- Narrado por: Owen Ashley
- Duración: 2 h y 45 m
- Versión completa
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
Before beginning a muscle-building program, it is critical to understand its purpose. Muscle is simply the tissue in our body that provides us with the necessary power to move in various directions. As bodybuilders, our primary focus is on skeletal muscle. What exercises can we perform to improve our bodies and increase muscle? It is critical to remember that each individual has a unique body mass. Muscles must be exercised to be strengthened. This necessitates weight training. You can begin with modest weights and gradually increase them.
-
5 out of 5 stars
-
It makes sense and it works.
- De Carlita Seiber en 05-13-22
De: R. F. Sarmiento
-
Change for Good, the Road to Your Own Lifestyle
- But First, Exercise!!
- De: Steve D.
- Narrado por: Dr. Michelle Carabache
- Duración: 3 h y 32 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 22
Exercising can be one of the easiest things to start, but one of the trickiest things to become a master of. You need to have a certain level of understanding on how your body reacts to exercise, as well as having a set of habits in place to continue your journey long-term. Maybe you have tried picking up an exercise routine in the past, only to struggle to maintain it in the long term, and slowly watch your results drift away.
-
5 out of 5 stars
-
A good guide to get you going
- De Anonymous User en 06-13-21
De: Steve D.
-
All You Need
- Lose Weight the Healthy Way and Keep It Off
- De: Tony Rich
- Narrado por: Tom Chandler
- Duración: 3 h y 23 m
- Versión completa
-
General5 out of 5 stars 17
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 17
Ever tried reading numerous weight loss books about nutrition and fitness and got nowhere? Well this book will cut through the bullshit and offer you All You Need to reach your health goals optimally and maintain it. It's a one stop shop for losing weight and all I ask is that you follow the contents of this book without deviating and you will certainly attain your health goals.
-
5 out of 5 stars
-
Quick, different listen
- De Brian en 07-18-20
De: Tony Rich
-
Fitness Freedom for Seniors
- 15-Minute Strength Training Workouts to Reclaim Your Balance, Energy, and Confidence
- De: Jackie Jacobs
- Narrado por: Lynnda Nelson
- Duración: 3 h y 44 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 22
The secret to a happy life is within your grasp. You just need to keep fit to enjoy an active lifestyle like you used to in your 20s!
-
5 out of 5 stars
-
Great Book.
- De maduka en 05-23-23
De: Jackie Jacobs
-
Intermittent Fasting for Women: The Best Tips for Burning Fat, Looking Good and Feeling Great
- De: Scott Clark
- Narrado por: William Bahl
- Duración: 3 h y 17 m
- Versión completa
-
General5 out of 5 stars 28
-
Narración:5 out of 5 stars 28
-
Historia5 out of 5 stars 28
Do you want to learn how to easily and permanently lose weight and live a healthier life? Then this informative Intermittent Fasting for Women audiobook will teach you how to effectively burn fat and improve your health with intermittent fasting.
-
5 out of 5 stars
-
Useful guide
- De Jilliane Dee en 05-19-20
De: Scott Clark
-
Achieve Weight Loss by Building Muscle
- Learn to Build Muscle Properly for Weight Control
- De: K.J. Lucas
- Narrado por: Jack Sanders
- Duración: 3 h y 3 m
- Versión completa
-
General5 out of 5 stars 29
-
Narración:5 out of 5 stars 29
-
Historia5 out of 5 stars 29
Building muscle properly is vital for weight loss and weight control. If you are not doing it right, you are susceptible to injury and, basically, are just wasting your time and effort. Learn the importance of muscle, muscle groups, eating healthy foods, common mistakes made during training, and much more. A must-listen if you are serious about looking and feeling good.
-
5 out of 5 stars
-
Bernie
- De BernieBabe en 04-27-22
De: K.J. Lucas
-
Total Fitness and Nutrition After 40
- The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
- De: Nick Swettenham
- Narrado por: Lammont Mapp, Scott Gillis
- Duración: 8 h y 37 m
- Versión completa
-
General5 out of 5 stars 49
-
Narración:4.5 out of 5 stars 48
-
Historia4.5 out of 5 stars 48
Society tells you that midlife is the time when you start to slow down and lose your physical potential, and there's nothing you can do to stop it. The truth is, you have the power to change. According to researchers at the U.S. National Cancer Institute, it's never too late to start reaping the rewards of physical activity—regardless of your age. While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before.
-
3 out of 5 stars
-
Body changes and nutrition
- De AlphaOmega en 02-12-25
De: Nick Swettenham
-
7 Minute Fitness Strength Training for Seniors and over 60+
- Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days
- De: Liam Owen
- Narrado por: Kenneth Montgomery
- Duración: 3 h y 38 m
- Versión completa
-
General5 out of 5 stars 41
-
Narración:5 out of 5 stars 40
-
Historia5 out of 5 stars 40
As we grow older, we naturally start losing muscle mass every year. Even if you don’t feel anything now, eventually you’ll wake up one day and be surprised that you’re struggling just to get up from your chair or are simply not as strong as you used to be. Over time, problems with your physical health can take a toll on your mental well-being and discourage you entirely from taking necessary steps toward a healthier and more youthful lifestyle.
-
5 out of 5 stars
-
Fantastic book and very useful
- De dina en 08-17-21
De: Liam Owen
-
Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle
- Burn Fat, Build Muscle, Eat What You Want
- De: Mark Evans
- Narrado por: Sam Slydell
- Duración: 1 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 153
-
Narración:5 out of 5 stars 146
-
Historia4.5 out of 5 stars 146
Ever reached a point when you just want to give up on all these diet plans which barely even made a difference? Well, in Intermittent Fasting, you'll discover a completely new approach to weight loss. A proven approach that can provide dramatic changes not only to your weight but also to your overall health - something which you didn't have in any of those diet plans. In this book, you'll learn about the fundamental concepts of intermittent fasting and find out why more and more people are switching to this new weight-loss technique.
-
1 out of 5 stars
-
Don’t waste your time or money
- De Oh nurse 61 en 01-03-18
De: Mark Evans
Lo que los oyentes dicen sobre Longevity Training, Book 1: Long Lived Persons
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia4 out of 5 stars
- Byron Juarez
- 09-14-19
Good Instructions
I bought this for our health (my wife and myself). It is very inspiring and informative.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Patricia David
- 09-12-19
Exceptional
I found this book very easy to understand. The information was well presented in such a way that I kept wanting more. I have decided to choose a strong path. My schedule is somewhat odd, so adjustments will have to be made but I plan to make the most of it.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia4 out of 5 stars
- Felecia Reid
- 09-14-19
Good Explanation
I know this will work because I started a personal makeover by changing nutrition and exercise with weight training before I heard of the book. It just helped me continue what I started plus more. The change in nutrition made me feel so much better I was able to make a habit out of walking, gym, weights.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Chi Benitez
- 09-14-19
Interesting and Helpful
This book opens your eyes why you need strong muscles throughout your life to keep moving and have a good quality life. Falling is the worst thing to have to happen and lack of strength will cause this to happen. It was an easy book to follow.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Quinn B
- 09-15-19
Live Long Live Fit
There’s no substitute for exercise, and this book explains how to regain your health in a very engaging way. I’m heading to the gym!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución4 out of 5 stars
-
Historia5 out of 5 stars
- Shelton Avila
- 09-15-19
I Loved It
Excellent book... I loved it so much I loved the audio version for my vehicle.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Angela Cristian
- 09-15-19
Encouraging
Liked the clear information about what is needed to keep life in your years, also giving personal stories. It was very encouraging to me.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia4 out of 5 stars
- Chelsea Bray
- 09-14-19
Not Hopless
I got this book for my spouse. Makes aging look less inevitable. Not hopeless. Recommended
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Haywood
- 09-14-19
An excellent book.
An excellent book on maintaining your muscle mass as you age - important only if you want to enjoy your life as you age. Good content and easily understandable.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución4 out of 5 stars
-
Historia5 out of 5 stars
- Ed Wood
- 09-14-19
Longevity
The no-nonsense exercise and diet plan laid out in this book will be viewed as beyond the pale by most middle-agers but it is spot on. Aggressive resistance training coupled with a largely plant-based diet with adequate protein will not only at years to the life but life to the years.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña