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Keto Diet: Ketogenic Diet Guide for Beginners to Lose Weight And Burn Body Fat Fast
- Get Fit, Book 4
- Narrado por: Trevor Clinger
- Duración: 1 h y 47 m
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Keto Diet: Ketogenic Diet Guide for Beginners to Lose Weight And Burn Body Fat Fast
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Resumen del Editor
The Paleo Diet. The Atkins Diet. The South Beach Diet. What do all these diets have in common? If you're like most people who tried diets in the past, you're probably well-aware of these diets. Did you know that they have a common thread running through them? That’s right, they all use ketosis to produce results. Ketosis may sound scary. It may sound like it refers to some sort of wasting disease or some sort of nasty open sores, but the reality is actually quite positive. Ketosis is the process where your body burns your fat stores for energy. This is quite different from how your body normally gets energy. Normally, your body gets its energy in the form of sugar in your blood stream.
Here is a sneak peek of what you will learn:
- Go Grow And Glow Foods
- The Key To Any Diet Success
- Keto Diet Basics
- Keto Diet Guidelines
- All About The Sugar
- Rounding Out Your Keto Diet
- And Much Much More...
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Lo que los oyentes dicen sobre Keto Diet: Ketogenic Diet Guide for Beginners to Lose Weight And Burn Body Fat Fast
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total3 out of 5 stars
- Amanda
- 12-10-17
Narration
Omg. This seems to be good book. The narrator's voice is absolutely atrocious. I am glad I only paid $3.
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Total3 out of 5 stars
-
Ejecución3 out of 5 stars
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Historia4 out of 5 stars
- MEDY L
- 11-26-17
Keto diet
This audiobook has some good recipe that are easy to follow. It will help me lost some weight.
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esto le resultó útil a 3 personas
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Kirsty
- 01-08-18
Narrator sounds like a robot
This is the last time I buy a book without listening tot he sample. The narration sounded like a robot. It was so bad, I couldn’t get through two minutes.
Listen before you buy!
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esto le resultó útil a 1 persona