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Guided Meditation
- 2-in-1 Hypnosis Bundle for Mindfulness, Focus, & Relaxation
- Narrado por: Mindfulness Training
- Duración: 1 h y 6 m
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pleased
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puts you in a peaceful zen like state
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Resumen del Editor
Relax your mind and relieve your stress!
A two-in-one hypnosis bundle for a clearer mind and better sleep!
With this deep sleep hypnosis bundle accompanied by two wonderful ambient soundtracks, you can rebuild your world from the ground up, priming your mind to find peace and relaxation while you drift away into a deep slumber. With these two carefully chosen meditations, you can use these to embrace an amazing sleep each and every night!
These two deep sleep hypnosis scripts will help you:
- Instantly relieve stress
- Increase inner peace
- Achieve anxiety relief
- Practice mindfulness
Don't wait! Purchase your copy today and experience a mindset that serves you!
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Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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Manifest Now
- De: Idil Ahmed
- Narrado por: Idil Ahmed
- Duración: 4 h y 23 m
- Versión completa
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
- De Rodrigo en 02-22-19
De: Idil Ahmed
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura
- Duración: 13 h y 20 m
- Versión completa
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Finally! This book really is life changing!
- De Brianne en 05-05-17
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
Lo que los oyentes dicen sobre Guided Meditation
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Tiffany Fox
- 08-09-17
2 in 1 !!!!!
I have listened to the first audio book of this bundle before but after relistening to it and finishing the rest of the bundle I have a full understanding that you don't need just one thing to calm you down. I have listened to several audio book for Mindfulness Training and I have loved everyone of them and this one is no different. Yes, it is a bit longer than I would like for a guided meditation on the go, but this bundle can easily be broken into two. The woman they have narrating this book is fantastic. Her voice is clear and smooth and really helps put you to easy. She isn't a drone and you won't feel as though she is scolding you or judging you for your technique. In fact she states this to help put you at easy. These are meant to aid and assist in your normal routine of meditation. I have come to understand meditation in a new light through these audio books. I have always thought of meditation as a specific set of guidelines you have to follow. Like sit in a quiet room on the floor, on a mat or blanket. Or the one I have tried and failed at which is sit on the floor in an indian style position with "meditation" or "new age" music. These guided meditation audio books strips away the need to have anything other than a safe environment, yourself and of course something to listen to the audio book on. I highly recommend this bundle or any others in the guided meditation series. You can't go wrong with Mindfulness Training.
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- audra dryer
- 12-19-18
2 in 1 bundle
This is a very good value for the money. The first section helped to relax me so much. The second helped me focus. I received this for free for an honest review.
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- Gloria Freeman
- 08-03-17
This is a good guide.
If you could sum up Guided Meditation in three words, what would they be?
Helpful, guided, focusing.
What did you like best about this story?
I liked that it was to the point, helpful, keep you on track. When my mind went wondering It was brought back to the moment.
Have you listened to any of Mindfulness Training’s other performances before? How does this one compare?
No this is my first time listening to one of their training performance. I did find it a little distracting with the loud noise and music, that why I gave it four stars.
What insight do you think you’ll apply from Guided Meditation?
I will have to listen to this performance again to get it full benefits. I am sure it will help me to focus on my breath and help me to relax. And hopefully get a good night sleep.
Any additional comments?
I was given this free copy audio book at my request and have voluntarily left this review.
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- Believer50
- 07-28-17
Peaceful
I got this ARC via audiobook boom. I found this to be very peaceful. Th narrators voice was mostly calming although at times it felt as if she was reaching too deep. I was able to relax many of my stress points and improve my breathing. I would recommend the book.
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- Beth T. Irwin
- 08-01-17
Longer length with the bundle gives more options
There's a more tinkly keyboard background to this one than some of the others from this series. Makes it easier to listen to during the day, while still keeping things relaxing. Yet it's not so attention grabbing that you can't fall asleep listening to it at night.
I took this on a business trip with me and played it on my phone for my roommate. We both found it very refreshing and relaxing to listen to, lessening conference stress.
Bias alert, I'm a big fan of these audiobooks. Very relaxing, always leave me in a good place, and this one is a great substitute for a nap if you can find a quiet place to listen or are stuck as a passenger for extended periods in a plane or car but need to stay awake.
The bundle gives more options - listen to one or both. I think it's a really good value. I really like the Mindfulness Training series and was glad I had the chance to volunteer to listen.
“I was voluntarily provided this free review copy audiobook by the author, narrator, or publisher.”
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- cyndi
- 08-01-17
I love listening to these!
Guided Meditation has helped me out so much. I was voluntarily provided this free review copy audiobook by the author, narrator, or publisher.
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- Listener
- 02-05-19
Great Guided Meditation
I was given this free review copy audiobook at my request and have voluntarily left this review
This is great to wind down and sleep with.. It also helped with focusing.. (As I have trouble with that in meditations)
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- Mandymay💄👠👛
- 08-01-17
Achieve gorgeous sleep😴
I love the peaceful easy vibe mindfulness training book's give me.
Bliss for me is a hot 🛀 and this book.
I wake up feeling good and relaxed like I've slept 8 hours when in reality I usually get no more than 6.
I requested this book in exchange for my honest review because I always know what to expect.
From the narration to the state of mind they put me in, it's always great 👌
If you haven't listened to a mindfulness training book I highly recommend them.
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esto le resultó útil a 2 personas
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- Teresa
- 08-09-17
A Very Helpful Meditation
This longer meditation (2 in 1) has helped me tremendously in the last week. Although it's not a pain relief meditation, it's helped me to relax and helped relieve some pain and stress. Really greatly appreciated.
I was given this free review copy audiobook at my request and have voluntarily left this honest review
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