Get Your Mind Right

10 Keys to Unlock Your Potential and Ignite Your Success

De: Todd Durkin, Drew Brees - foreword, Mike Yorkey - contributor

Narrado por: Todd Durkin

Duración: 7 h y 44 m

Resumen del Editor

As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.

In Get Your Mind Right, this world-class performance coach shares his top 10 principles to inspire you to find motivation, work hard, grow in your faith, think like a champion, and be the very best version of yourself, including: Your thoughts ultimately determine your life and legacy; attack your fears instead of running away from them; habits will make or break you; master your time, energy, and focus; eat to get your mind right; recover like a champion; live a life worth telling a story about; and more.

If you're ready to start taking on your challenges with confidence, it's time to get your mind right!

©2020 Todd Durkin (P)2021 eChristian

Motivating & High Energy

Loved listening to this book and I’m so glad Todd took the time to read it himself!

Todd has been working with high-level athletes for years and as a former Division I athlete it was really sweet to hear his motivating words! The forward from Drew Brees was a nice cherry on top too!

He gave very clear practical advice for things you could do to start making big changes in your life & I loved that. He talked about the power of being 1% better which is something I live by and promote myself.

Lastly it was sweet to hear him open up publicly about his faith and how he starts his mornings with prayer but I would like to note that he does give other options besides praying for anyone that may not be catholic.

Since I’m super into nutrition I appreciated his chapters regarding his six simple principles to maintaining a healthy lifestyle. I would like to agree that he did a great job simplifying and even gave some values for anyone that may need stricter numbers to achieve with their macronutrient goals

@neeks93 on Instagam
NBC Titan Games Semifinalist
Former D1 Water Polo Player (SDSU)

Such a powerful and inspiring read.

I would recommend this book to anybody that wants to prioritize their Heath and fitness and show up strong in every aspect of their life.

This book was filled with nuggets on how to create the right habits and get your mind right to truly live your best life and tap into the whispers that are guiding you to the right path.

Impactful!

Impactful and inspiring. Great read. Definitely recommend. I appreciated his practical and wholistic ways to improve mental health and drive.

Truth Spoken

There is nothing better than a writer who tells their story from the heart. Everything you discover about Todd, his journey, and his desire to positively impact is simply this: honest and with love. I don’t know Todd very well personally, but after listening, I definitely feel that I have a renewed mindset in knowing that what my heart is telling me to do is RIGHT. Todd has this amazing, child-like honesty that flows through his story which makes it challenging not to like him and love what he’s doing. It’s something we should all strive for- the will and the courage to truly be yourself and to bring more life into the world doing it. Thank you, Todd. An unforgettable read…and I’ve read a few books. I think this will be one I will choose to lean into in tough times to get my mind right. Simply written, masterfully catering to all readers, organized in a way that pulls you into deeper thinking about how you’re choosing to view your own life.

Fabulous, Powerful, Special....

Fabulous, Powerful, Special, and I highly recommend listening on Audio. it's read by the author Todd Durkin. His energy and enthusiasm in his voice makes Great motivation

Don’t bother if you want motivated

Sorry but this book was unbearable. I felt like I took steps backwards for motivation rather than getting hyped to get after life. I can’t stand when religious gets crammed down my ears and he definitely does that. This may be a good book for a Christian than was never very competitive in life or is new to the gym or self growth but not for everyone the people that are already grinding and want something a little more gritty than fluffy. Going from can’t stop me and chosen suffering to this was disappointing.