Exercise
Get Fit Fast Working Smarter Not Harder - Lose Weight, Strength, Workout & Weight Training
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Exercise
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Narrado por:
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C. J. McAllister
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De:
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Brian Adams
Acerca de esta escucha
No one would say no to a sexy body. We all have a desired body composition and physique that we've been dreaming of!
Are you constantly looking at the models in magazines or television and thinking to yourself: "I want to have that body too?"
It won't be easy at first, but with this audiobook you will be presented with a fitness program that is doable and something that you can maintain.
Losing weight has always been a challenge to most of us, but with every challenge comes the huge opportunity to better yourself and get the body you want, as effortlessly as possible.
This book will help you shed extra pounds, and work on specific muscle groups, allowing for a balanced physique that people are hard-wired to be attracted to. From head to toe, you'll be in incredible shape and people will notice.
Start getting the body you will love today!
©2016 Brian Adams (P)2016 Brian AdamsLos oyentes también disfrutaron...
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2 out of 5 stars
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5 out of 5 stars
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4 out of 5 stars
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Great for reviewing but you need the book
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2 out of 5 stars
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General5 out of 5 stars 26
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5 out of 5 stars
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The title isn't lying!
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General5 out of 5 stars 52
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Narración:5 out of 5 stars 52
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Historia5 out of 5 stars 52
It doesn’t matter if you’ve never lifted a barbell before - this book will have you bulking up in no time. It is set to serve as a road map through the weight room. Think of it as a personal trainer who’s always going to be there for you. Increase your strength to improve your health, your appearance, and your performance with Barbell Training for Beginners.
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1 out of 5 stars
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very strange
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The Ultimate Calisthenics Collection: The Gym-Less Workout + Use It, or Lose It
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 21
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Historia5 out of 5 stars 21
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5 out of 5 stars
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I already feel more supple
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
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Give Me Strength - Strength and Conditioning Training for Seniors Over 60
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- De: Matthew Case
- Narrado por: Bill Anciaux
- Duración: 4 h y 56 m
- Versión completa
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General5 out of 5 stars 53
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Narración:5 out of 5 stars 53
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Historia5 out of 5 stars 53
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1 out of 5 stars
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If you are not a total idiot, this book will make you nuts.
- De Pamela en 12-09-24
De: Matthew Case
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You Don't Even Have to Lift Bro!
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- Duración: 3 h y 28 m
- Versión completa
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General5 out of 5 stars 46
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Narración:5 out of 5 stars 45
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Historia5 out of 5 stars 45
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5 out of 5 stars
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A Beginner's Guide to Fitness and Health
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De: Fight Physique
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- De: Sal Di Stefano
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General4.5 out of 5 stars 481
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Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life...with a revolutionary new approach to resistance training.
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3 out of 5 stars
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Good information
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De: Sal Di Stefano