Emotional Intelligence

Practical Self Development Guide for Success in Business and Your Personal Life - Improve Your Social Skills & Self Discipline

De: John M Lynn

Narrado por: Ryan Cooney

Duración: 3 h y 58 m

Resumen del Editor

This guide has been written to help you transform your life by rewiring your brain. To see the positive in life by changing the way you think, the way you react to situations, and even your general way of life. Positive affirmations included in this guide will also help you to be a better person each day. By changing your mindset using effective affirmations, you'll notice positive changes starting to take place in your life in as early as day one!

You will learn to:

• Recognize and be aware of your emotions and emotional triggers
• Combat stressful events using clear, logical thinking instead of emotional reactions
• Develop new habits to support mental toughness in a sustainable way
• Apply these skills to the business environment
• Prepare for the situations where your wits will be tested through rigorous training and practice
• Introduce a daily meditation routine to enforce positive thinking and mindfulness

Thanks to these simle rules illustrated in this audiobook you will have the capability to take the best out of your relationships in your life. You will be able to control your destiny with a step-by-step process. This guide will teach you the tools improve your emotional intelligence and raise your social skills.

©2020 John M. Lynn (P)2021 Adele B. Gottman

A Must Listen

One thing that stuck with me, was that the fact that our brain is always redesigning itself (neuro-plasticity), which means that we can learn behaviors and emotions. This was a great audiobook for this purpose. Glade to have been privy to this information.

Fascinating and informative

A clear and deeper approach to how one can improve work relationships and relationship with friends. Good emotional Intelligence reminds us that people are more than a traditional IQ. I really enjoyed this audiobook. As an academic at a technological research institution, many of my peers think that emotions don't exist.

Complex and informative audio book

I really like this audiobook. I think this should be required reading in schools. This audiobook will help you understand others and yourself. Also, give you an opportunity to improve your own skills. How emotional intelligence leads to more personal growth and true lasting successes in life.

Excellent explanation.

I loved it! surely worth keeping, listening a second time around and sharing. I enjoyed listening to this book although for my own personal comprehension it would have been for me to read.