Diabetes and Your Diet: A Diabetes Diet Cookbook with Nutrition and Lifestyle Tips for Reversing Diabetes
The Healing Diet, Volume 1
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Narrado por:
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Patricia Corkum
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De:
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Nancy Addison
Acerca de esta escucha
Winner of Best Health Book of 2017, by the International Book Awards. At last, a comprehensive guide to reversing and preventing diabetes!
Diabetes and Your Diet gives you the power to make healthy choices. This comprehensive guidebook will help you to create long-term, sustainable, and life-enhancing strategies for preventing or reversing diabetes through nutrition and lifestyle. In this audiobook, number one best-selling author Nancy Addison inspires, motivates, and teaches easy-to-implement suggestions as well as offers incredible insight into health and wellness for diabetics of all ages.
Her book includes more than 65 diabetic-friendly recipes! Healthy foods combined with positive lifestyle tips equals a healthy life! Diabetes and Your Diet is the Winner of the International Book Awards - 2017, General Health Category.
“Nancy Addison’s book is a comprehensive guidebook to create long-term, sustainable, and life-enhancing strategies through nutrition. In Diabetes and Your Diet, she inspires, motivates and teaches easy-to-implement suggestions as well as offers incredible insight into reversing diabetes and restoring health and wellness.” (Gary L. Massad, MD, FACOM, FAASM, FAC, LM. Past attending physician to the 1984 and 1996 Olympic Games, attending physician to United States Cycling Federation, USTAA, and USMAA)
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Gastritis is a digestive condition that causes gastric mucosa damage and inflammation of stomach lining and gastrointestinal tract. Stomach lining degradation contributes to acid that triggers digestive system, causing burning sensations, pain and, sometimes, nutrient malabsorption. Many of the gastritis symptoms are similar to symptoms caused by stomach ulcers, though gastritis tends to affect only the stomach (as opposed to ulcers, which can also damage parts of the intestines and esophagus).
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If you аrе gaining weight and wаkіng uр еасh mоrnіng with fatigue and a lасk оf well-being, thеn the alkaline diet соuld help. Thе alkaline dіеt has bееn аrоund fоr a lоng time. Pеорlе such as Edgаr Cаусе hаvе rесоmmеnd a dіеt rісh іn alkalizing foods for mаnу уеаrѕ. Thе diet hаѕ ѕееn a ѕurgе іn popularity bесаuѕе оf people like Anthony Robbins аnd Dr. Young.
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Lo que los oyentes dicen sobre Diabetes and Your Diet: A Diabetes Diet Cookbook with Nutrition and Lifestyle Tips for Reversing Diabetes
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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- Nanc
- 09-01-22
This Is A Dynamic, Information-rich Book!
From start to finish, this book is packed with fantastic information for anyone who has struggled with Diabetes. Anyone with diabetes or loved ones with diabetes, should listen to this book! The well-researched nutrition information was easy to understand, but also packed with excellent suggestions and advice for lifestyle and diet. Then the recipes allow me to implement these healing foods into my daily life. This book takes the mystery out of diabetes. I am so glad I listened to this book, I only wish I had done it years ago. Nancy Addison has an amazing gift for sharing her knowledge and I thoroughly enjoyed listening to this book and plan to listen to it again!
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