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Conciencia Plena [Full Consciousness]
- Aprende a Meditar, Vence El Insomnio, Aumenta Tu Concentración. Tres Manuscritos En Uno
- Narrado por: Alicia Nuñez, Florencia Maza, Noemí Gonzalez
- Duración: 3 h y 34 m
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Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.![Conciencia Plena [Full Consciousness] Por arte de portada](https://m.media-amazon.com/images/I/51FNB7n84DL._SL63_.jpg)
Conciencia Plena [Full Consciousness]
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Resumen del Editor
Este maravilloso combo contiene los tres manuscritos más importantes que hablan sobre todos los secretos y tips para tener una conciencia plena. A través de este bundle, Rita Allen te muestra como proyectar una mente saludable, con su filosofía apuntada a la salud integral, te dará los mejores consejos y la mas amplia información para combatir el insomnio, aprender a meditar para la paz mental y optimizar tu tiempo a través de la concentración plena. Con sus grandes éxitos como:
- Atención plena, atención para principiantes. ¡Aprende a concentrarte, reduce el estrés, elimina la ansiedad y sé más feliz!
- La Mejor Guía de la meditación. Aprende a meditar de forma consciente y dejar de lado el estrés
- Como Curar Definitivamente el Insomnio Crónico. Deja atrás el levantarte durante toda la noche, descansa plenamente, elimina el estrés y la ansiedad nocturna
Todo esto contenido en un solo libro, atrévete a amar tu cuerpo y tu salud. Con este compilado aprenderás:
- Cuales es el mejor método comprobado para aprender a concentrarte y aprovechar tu tiempo al máximo sin distracciones.
- El extraño método para combatir el insomnio y gozar de una noche fantástica sin interrupciones, un sueño profundo y reparador.
- El truco que utilizan los famosos para meditar de una forma fácil y sencilla, relajarse y lucir aquel brillo natural de un rostro pacifico.
- A Conseguir una armonía entre tu mente y cuerpo para poder enfocarte en tus metas y vivir feliz y en paz.
- Y muchos trucos mas....
Si de verdad quieres dar un giro saludable a tu vida de manera definitiva y eficaz, entonces tienes una oportunidad como pocas en la vida, porque esto es lo que tienes que hacer: Accede a este libro en un solo Click ahora y comienza a disfrutar de los beneficios de la conciencia plena cuanto antes.
Please note: This audiobook is in Spanish.
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