Biological Sciences

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

A groundbreaking narrative that explores the ways in which biology and history have shaped our understanding of what it means to be “human”.

Award-winning Atlantic staff writer Zoë Schlanger delivers a groundbreaking work of popular science that probes the hidden world of the plant kingdom....

There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

The Real Anthony Fauci details how Fauci, Gates, and their cohorts use their control of media outlets, scientific journals, key government agencies, global intelligence agencies, and influential scientists and physicians to flood the public with fearful propaganda about COVID-19....

Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield....

For thousands of years, people have argued about whether humanity is selfish or generous, cruel or kind. But recently, our answers have changed. In 1972, half of Americans agreed that most people can be trusted; by 2018, only a third did.

The noted inventor and futurist's successor to his landmark book The Singularity Is Near explores how technology will refashion the human race in the decades to come....

Winner of the Pulitzer Prize, Guns, Germs and Steel examines the rise of civilization and the issues its development has raised throughout history....

In this delightful, acclaimed bestseller, one of the world’s leading cognitive scientists tackles the workings of the human mind....

Neuroscientist and recognized compassion leader Dr. James Doty explores the neuroscience behind manifestation, with a six-part plan for realizing your dreams....

Ambitious, eye-opening, myth-busting, and groundbreaking, Eve is a landmark book, offering a true paradigm shift in our thinking about what the female body is and why it matters....

Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.

Cosmos is one of the bestselling science books of all time. In clear-eyed prose, Sagan reveals a jewel-like blue world inhabited by a life form that is just beginning to discover its own identity and to venture into the vast ocean of space....

A trailblazing account of human history, challenging our most fundamental assumptions about social evolution—from the development of agriculture and cities to the emergence of "the state", political violence, and social inequality—revealing new possibilities for human emancipation....

Dr. Andrew Huberman introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

Explore the inner world of plants and its fascinating relation to mankind, as uncovered by the latest discoveries of science. A perennial best seller....

How do trees live? Do they feel pain or have awareness of their surroundings? Research is now suggesting trees are capable of much more than we have ever known....

From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic....

This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....

Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her slave ancestors, yet her cells - taken without her knowledge - became one of the most important tools in medicine....

Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease....

One of our great behavioral scientists, the bestselling author of Behave, plumbs the depths of the science and philosophy of decision-making to mount a devastating case against free will, an argument with profound consequences.

The Earth teems with sights and textures, sounds and vibrations, smells and tastes, electric and magnetic fields. But every kind of animal, including humans, is enclosed within its own unique sensory bubble, perceiving but a tiny sliver of our immense world....

For thousands of years, people have argued about whether humanity is selfish or generous, cruel or kind. But recently, our answers have changed. In 1972, half of Americans agreed that most people can be trusted; by 2018, only a third did. Different generations, genders, religions, and political parties can’t seem to agree on anything, except that they all think human virtue is evaporating.

Author Kevin Grange—former paramedic and park ranger at Yellowstone and Grand Teton—comes face-to-face with North America’s most fearsome predator, Ursus Arctos. His quest takes him from his home in the Tetons to an eerie, mist-shrouded island of gigantic bruins; from the Bear Center at Washington State University—where scientists believe the secrets of hibernation might help treat diabetes, heart disease, and obesity in humans—to the dark underbelly of for-profit wildlife parks, illegal animal trade and black markets hawking bear bile.

What does it take to raise a great dog? This was the question that husband-and-wife team Brian Hare and Vanessa Woods hoped to answer when they enrolled one hundred and one puppies in the Duke Puppy Kindergarten. With the help of a retired service dog named Congo, Brian, Vanessa, and their team set out to understand the secrets of the puppy mind: What factors might predict whether a puppy will grow up to change someone’s life?

If the history of the Earth were compressed down to a year, our species would arise in the last thirty minutes or so of the final hour. But life itself is not such a late arrival: It has existed on Earth for something like 3.7 billion years—most of our planet’s history and over a quarter of the age of the universe (as far as we can tell). What have these organisms—bacteria, animals, plants, and the rest—done in all this time? In Living on Earth, the philosopher Peter Godfrey-Smith proposes a new way of understanding how the actions of living beings have shaped our planet.

Your body contains a symphony of tiny timepieces, synchronized to the sun and subtle signals in your environment and behavior. But modern insults like artificial light, contrived time zones, and late-night meals can wreak havoc on your internal clocks. Armed with advances in biology and technology, a circadian renaissance is reclaiming those lost rhythms. The Inner Clock explores the emerging science and its transformative applications: How could taking a walk in the morning and going to bed at the same time each night keep your body in sync?

In a tradition that runs from John Muir to Bear Grylls, Searles finds a fellowship with nature and a deeper meaning in the world of bears. Do bears understand things we don't? Are they dialed in to some greater natural force? Unlike us, bears waste little time on unreasonable fears. Bears are fully in the moment. They have an inner peace that seems to offset their power and strength. That may explain why no other animal on the planet is as revered as the bear.

Unlock the future of sustainable farming with "Mastering Hydroponics and Aquaponics," your ultimate guide to advancing your hydroponic and aquaponic systems. Whether you're a hobbyist seeking to refine your skills or a commercial grower aiming for excellence, this eBook is your comprehensive resource for innovation, productivity, and sustainable practices. Dive into the history and evolution of hydroponics and aquaponics, understanding the many benefits and challenges these systems present. Learn the precise components and tools needed to set up an efficient hydroponics system, harnessing ...

Humans, it turns out, are intrinsically wired to seek short-term success at the expense of long-term prosperity. Kristian Rönn, an entrepreneur formerly affiliated with the University of Oxford’s Future of Humanity Institute, calls these deeply rooted impulses “Darwinian demons.” These forces, a by-product of natural selection, can lead us to act in shortsighted ways that harm others—and even imperil our survival as a species. If this evolutionary glitch is left unchecked, the consequences will grow in magnitude as the power of technology accelerates.

What can we learn about sustaining love from the behavior of seahorses? How can the webs of flying spiders help us channel our creativity? What guidance do the hunting patterns of red-tailed hawks offer us about deepening our insight? In Earthly Bodies, Vanessa Chakour shares pivotal encounters with creatures that connect her to the rhythms and demands of the primal, showing how to effectively rely on the intelligence of gut instinct; the magnetic pull of attraction; the body’s mandate for restorative rest; and the sacred bonds of love.

Eggs are the origins of ninety percent of the Earth's organisms. They can be found as far apart as deep-sea volcanoes and in space. Yet despite their fundamental importance, eggs often find themselves an afterthought in the discussion of evolution of life on Earth as the interests of scientists congregate around the things that emerge from eggs rather than the eggs themselves.

Bestseller del New York Times! Dal più grande esperto della scienza del sonno. Per molto tempo la scienza non è stata in grado di misurare e spiegare sufficientemente cosa sia e come funzioni il sonno. Ma negli ultimi tempi, con l'avvento delle nuove tecnologie, è diventato possibile avvicinarsi sempre di più al mistero che circonda questa esperienza essenziale che gioca un ruolo così importante nella nostra vita.

In this inspiring culmination of Diana Beresford-Kroeger’s life’s work as botanist, biochemist, biologist and poet of the global forest, she delivers a challenge to us all to dig deeper into the science of forests and the ways they will save us from climate breakdown—and then do our part to plant and protect them.

In this eBook, we explore the extraordinary relationship between woodpeckers and their remarkable resilience to traumatic brain injury (TBI)—a feat of nature that has captivated scientists and researchers alike. Woodpeckers, with their unique ability to peck thousands of times a day without suffering brain injuries, offer a fascinating glimpse into the possibilities of biomechanical and neurological innovations for human applications. Through an examination of their specialized anatomy, including shock-absorbing skull structures, precise pecking techniques, and evolutionary adaptations, ...

The Apples, Amazons and Googles of the next few decades will be biotech companies. The tech companies of the last few years have changed how we do things but the businesses driving the biotech revolution are about making life better. These companies will solve many of our most intractable problems: cancer, dementia, diabetes, elderly care, mental health challenges, even power generation and agricultural production. The audiobook explains what biotech is, what is coming next, and in a final section, how interested investors can profit from it.

Birding for Boomers is a friendly, accessible, and humorous guide to discovering the joys of bird watching. Beginning birders of all ages will get answers to every question they may have, like which birds like feeders, the difference between a finch and a flicker, or which birding app to use. The guide also helps birders plan everything from local explorations to exciting "bird-cations."

Unleash the Power of the Human Genome: Uncover the secrets of genetics and its transformative potential in medicine, even if you’re new to the world of DNA. Are you intrigued by the concept of personalized healthcare and the role genetics play in shaping, not only our health, but our responses to different treatments? Do you ever question why treatments work effectively on some individuals and not on others, even when they have the same disease or ailment?

Charles Darwin escribió El Origen del Hombre en 1871, donde aplicó sus ideas evolutivas a la comprensión de la historia humana. En este libro, Darwin aplicó los principios de su teoría evolutiva, como la selección natural y la descendencia con modificaciones, a la comprensión de la historia evolutiva de la especie humana. Darwin argumentó que los humanos compartían un ancestro común con otros primates, basándose en evidencias anatómicas, fósiles y comportamentales.

Many undergraduate students choose a science degree but are not aware of how science and research work in the real world. This book explains how scientific research is conceived, carried out and analyzed. It outlines how research findings are constantly evolving and why that is exciting and important. Students using this textbook will learn how to design experiments, explain their data, and analyze and interpret the work of others.

The Point of Distraction is a unique account of music-making that embraces Bach, film, jazz, literature, neuroscience and the mystery of willpower in its search for meaning. At its heart is a love of skill, an openness to self-doubt, and a belief that we are all more than our declared aims.

Solemos pensar que nuestro cerebro lo controla todo, pero el resto de nuestros órganos –el corazón, el hígado, los pulmones, los riñones o el intestino– también tienen memoria neuronal y mucho que ver con lo que sentimos, lo que padecemos y cómo expresamos estas emociones. Descubre cómo funciona la química de la felicidad y aprenderás que, a menudo, eres más lo que sientes que lo que piensas. El cerebro es muy inteligente, pero no tan listo como se cree: está en tu mano conseguir que tu mente no te domine, sino que seas tú quien la controle a ella, para así lograr lo que te propongas.

自分の婚活よりバッタの婚活!?　日本、モーリタニア、モロッコ、アメリカ、フランス――世界中を飛び回り、13年にわたり重ねてきたフィールドワークと実験は…

Vom winzigen Samen zum Giganten des Waldes – die aufregende Lebensgeschichte einer Buche als Hörbuch. Was würden uns Bäume erzählen, wenn sie sprechen könnten? Fast zehn Jahre nach Erscheinen von Das geheime Leben der Bäume hat die Forschung so viel neues Wissen erschlossen, dass es an der Zeit ist, die Bäume selbst zu Wort kommen zu lassen. Dazu leiht ihnen Deutschlands berühmtester Förster seine Stimme: Erstmals lässt er eine 250 Jahre alte Buche berichten, was ihr im Laufe der Zeit – vom Samen bis zum Giganten des Waldes – widerfährt.

My wife and I both had health issues and injuries that we were told here in the US would require surgeries to successfully recover from. Not pleased or satisfied with that answer we immediately set out to try and discover what other possible alternatives there might be out there to help us. Where will this journey take us? Will we get the treatment we desperately needed? Will the results even be what we wanted? You will find the answers to these questions and much more in this book.

Ein Blick durch das Schlüsselloch der Forschungslabore und Hightech-Firmen: Woran sie arbeiten, was sie planen, was jetzt schon möglich ist. Spitzenforscher sind sich einig: Auch mit Mitte 90 noch fit zu sein, kann Standard werden. Und 120 Jahre Leben wird für viele Menschen erreichbar – schon für die jetzt geborenen Generationen. Doch was müssen wir tun, um nicht nur länger zu leben, sondern auch länger gesund zu bleiben? Thomas Schulz, langjähriger SPIEGEL-Korrespondent im Silicon Valley, hat mit Konzernchefs und Spitzenforscherinnen, AI-Koryphäen und Medizinerinnen gesprochen.

In Anima, Kapka Kassabova introduces us to the "pastiri" people—the shepherds struggling to hold on to an ancient way of life in which humans and animals exist in profound interdependence. Following her three previous books set in the Balkans, and with an increasing interest in the degraded state of our planet and culture, Kassabova reaches further into the spirit of place than she ever has before. In this extraordinary portrayal of pastoral life, she investigates the heroic efforts to sustain the oldest surviving breeds of our domesticated animals,.