Showing results by narrator "Mark Sisson"

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    • The Primal Blueprint

    • Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
    • By: Mark Sisson
    • Narrated by: Mark Sisson
    • Length: 3 hrs and 39 mins
    • Abridged
    • Overall
      4.5 out of 5 stars 818
    • Performance
      4.5 out of 5 stars 706
    • Story
      4.5 out of 5 stars 699

    Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the listener on a fascinating journey through human evolution, comparing the life and robust health of our hunter-gatherer ancestors with a day in the life of a modern family - exposing potential health issues that arise from trying to do the right things living in the 21st century.

    • 5 out of 5 stars
    • AMAZING LIFE STYLE CHOICE

    • By David on 03-29-15
    • Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
    • By: Mark Sisson
    • Narrated by: Mark Sisson
    • Length: 3 hrs and 39 mins
    • Release date: 03-06-14
    • 4.5 out of 5 stars 818 ratings

    Regular price: $14.95