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The Anxious Person’s Guide to Non-Monogamy
- Your Guide to Open Relationships, Polyamory and Letting Go
- Narrated by: Lola Phoenix
- Length: 4 hrs and 50 mins
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Publisher's summary
'Invaluable' RACHEL KRAMER BUSSEL
'Refreshingly honest, comprehensive and realistic' MEG-JOHN BARKER
Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear and confusion, something Lola Phoenix knows about all too well.
In this all-you-need-to-know guide to exploring non-monogamy, polyamory and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritise your mental health and well being along the way.
Beginning with advice on starting out - such as finding your anchor, figuring out your personal reasons for pursuing non-monogamy, challenging your fears and practicing self-compassion - the book proceeds to cover the emotional aspects of non-monogamous relationships, including dealing with jealousy and judgement, managing anxiety and maintaining independence, as well as practical elements such as scheduling your time, negotiating boundaries and managing your expectations, all accompanied with activities for further exploration.
Whether you are new to non-monogamy, or have been non-monogamous for years, this insightful and empowering book will provide you with the emotional tools you will need to live a happy non-monogamous life.
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
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listen.. .then listen again
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I spent $24,000 in 4 months
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The content is great but the reader is awful
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Maybe not a good format for an audio-book version
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Stop living in fear
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
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3% MAN
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What listeners say about The Anxious Person’s Guide to Non-Monogamy
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- Jessica S.
- 09-22-24
good poly book
while the author could have demonstrated some credibility with relevant anecdotes, it is a good ENM resource
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