The Alkaline Way

A Beginners Guide on How to Reach Your Optimal Body Chemistry for Natural Weight Loss and Optimal Health (Bonus Diet Recipes)

By: Richard Nguyen

Narrated by: Ridge Cresswell

Length: 3 hrs and 24 mins

Publisher's summary

If you would like to balance the chemistry of your body and lose up to three pounds a week while restoring your health and vitality then keep reading....

The typical American diet is shockingly unhealthy and imbalanced, making us prone to a host of health ailments from cancer to acid reflux, to brittle nails.

It’s of interest to pharma companies to keep the population sick and ignorant so they can keep getting richer off the people’s suffering.

Discover how the alkaline diet balances your body chemistry, restores health, inhibits disease, and helps you lose weight easily.

We will show you the exact foods that you need to eat with a shopping list and recipes for an easy lifestyle change.

Say goodbye to bad digestion, low-energy, and extra pounds. Say hello to better overall health, mental clarity, and a lean body.

By listening to The Alkaline Way you will discover....

• The science behind the alkaline diet
• The two easy steps to balancing the chemistry of your body
• The one thing you need more of to make you feel better instantly
• This one food that is detrimental to your diet and you need to start cutting it out right away
• The eight signs of an unbalanced diet
• The exact healthy foods that help to heal your body
• The exact foods that you need to cut from your diet
• Making an easy lifestyle change with the help of a shopping list
• Recipes for breakfast, lunch, dinner, and even for smoothies!
• Implementing intermittent fasting and the alkaline diet
• (FAQ) frequently asked questions
• Bonus: Rewire your mind with guided hypnosis for weight-loss

Even if you failed every other diet you've been on in your life, this book will give you the motivation you need to keep going and achieve your weight loss goals.

So, if you are ready to balance your chemistry, heal your body and lose weight...don't wait further; buy this book now!

©2019 Richard Nguyen (P)2019 Richard Nguyen

Plenty of Chemistry to make and all delicious.

I can say I have so enjoyed this book. Lots of great recipes. Lots of information.
A great way to start changing your eating. recommend this highly

Absolutely love it! The information is true

This is a great recipe book! It has many dishes that I've attempted already and are yummy! The good thing is they are healthy as well.

Very informative and good easy recipes!

Great healthy recipes in this book.
I initially checked it out at Amazon Kindle and was so impressed that I bought ACX one for my help.

Very informative and tasty easy recipes

I simply love the theme, Optimal Body Chemistry for Natural Weight Loss and Optimal Health, that's all I gotta say, like it and their cookbooks.

This is an amazing cookbook.

So far, the recipes are pretty good and quite enjoyable.
Perfect, great practical recipes- easy recipes.

Great recipes and suggestions.

I genuinely believe in alkaline foods benefits, and as a lover of healthy foods, I’ve enjoyed listening to this book. The best are the recipes, easy to prepare, and delicious. My Blendtec is working a lot. Definitively I recommend this book.

New ideas for meals

There are great recipes for a healthier, alkaline diet.
Takes a lot of your old food favorites and revises them to make them more alkaline.

Great recipes, Great Alkaline Way

This cookbook is a great way to begin a change in eating healthy and life. Some of the ingredients may be a bit difficult to find, but do not get discouraged; it is so worth it.

Great practical and easy recipes

The audible is packed with great healthy recipes. I initially checked it out from the Amazon but was so impressed, but I love to listen instead of reading, so I selected this and now enjoying it.

We have yet to be thwarted.

Recipes are definitely amazing! My friends and I get together once a week and select something we want to make from this book.