Joyful Transition for Women over 40

Finding Gratitude and Thriving in Menopause with Empowering Affirmations, Meditations, Journaling, and Positive Mindset Practices

By: Lara West

Narrated by: Robyn Green

Length: 3 hrs and 21 mins

Publisher's summary

Are Menopause Symptoms Disrupting Your Life and Stealing Your Joy and Vitality?

Uncover the Life-Transforming Solutions to Reclaim Your Radiance and Live Your Best Life in Your 40s and Beyond.

Does menopause have you feeling like your body's betrayed you?

Are hot flashes, mood swings, and sleepless nights dimming the light of your vitality?

Do you feel like you're losing touch with the joyous, vibrant woman you once were?

Lara West, a compassionate champion for women's well-being, understands the profound impact of menopause symptoms on your happiness and vitality.

In her new book, with open arms and a heart full of wisdom, she invites you to embark on a journey of transformation, where you'll unlock the secrets to not just enduring but thriving through menopause.

Within this uplifting audiobook, Lara reveals the profound impact of affirmations, journaling, meditations, and other positive mindset strategies, guiding you toward a life brimming with joy, well-being, gratitude, and the freedom to enjoy every moment.

Inside "Joyful Transitions," you'll embark on a transformative journey that equips you with:

• Strategies to shift your perspective, allowing you to see menopause as a positive, life-affirming experience;
• Empowering affirmations meticulously crafted to alleviate menopausal challenges, with space for personalization to make them your own;
• Guided meditations that bring serenity to your days and amplify your joy;
• A heartfelt invitation to journal your way to self-discovery, emotional release, and growth with prompts that make the practice uniquely yours;
• Guidance for celebrating your journey, rediscovering your life's purpose, and envisioning a future overflowing with joy and fulfillment;
• And more...

"Joyful Transitions for Women Over 40: Finding Gratitude and Thriving in Menopause with Empowering Affirmations, Meditations, Journaling, and Positive Mindset Practices" is your cherished companion, offering you not only solutions to menopausal challenges but also the keys to a life filled with boundless happiness, self-empowerment, and personal growth.

If you resonate with holistic approaches to well-being, believe in the profound connection between mind and body, and are ready to embrace your 40s and beyond with joy, Lara’s uplifting guide is your trusted friend and mentor on this transformative journey.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Valeria Westra (P)2024 Valeria Westra

Embracing the Joyful Transition for Women over 40

"Joyful Transition for Women over 40"🌸is a compassionate and empowering audiobook that serves as a guiding light through the various transitions that women may encounter in midlife and beyond. The author, with warmth and wisdom, addresses the physical, emotional, and mental changes that often accompany this phase of life.

This audiobook stands out for its practical advice and affirmations, which help women embrace these changes with confidence and positivity. It's not just about coping with transitions but also about finding joy and fulfillment in them. The soothing narration complements the content, making it a comforting and uplifting listen. Whether you're navigating career shifts, relationship changes, or simply seeking personal growth, this audiobook provides valuable insights and exercises to help you embark on a fulfilling journey of transformation. 🌟🌼🌸

Inspiring Affirmations

"Joyful Transitions for Women Over 40" by Lara West is a beacon of hope and empowerment for women navigating the often challenging terrain of menopause. With compassion and insight, West invites readers on a transformative journey filled with affirmations, meditations, journaling, and positive mindset practices. Through her heartfelt guidance, readers are empowered to not just endure but thrive through menopause, reclaiming their radiance and joy. This book is a cherished companion for those seeking holistic approaches to well-being, offering keys to a life filled with boundless happiness, self-empowerment, and personal growth. If you're ready to embrace your 40s and beyond with joy, this uplifting guide is your trusted friend and mentor.

Great advice for women going through menopause!

If you're hitting menopause and worrying about all the changes, then you've found the right book. It's packed with easy-to-use affirmations, journal tips, and all you need to help you feel more positive. Overall, it's super helpful and empowering and the narration quality is great. Highly recommend if you wanna tackle menopause with a smile!

ANYONE can benefit from this book!

My wife is about to turn 40. She has expressed being filled with a lot of different feelings about it. I can only imagine what the transition will feel like.

This is such an empowering read. Even with my wife in mind, I found myself personally so blessed by the material. There is so much celebration of life bursting forth in these words! Anyone listening will feel armed to conquer their next phase, whatever that might be!

The author gives you powerful tips and hacks to thrive in your journey. Not only explaining how but why they work. Which for me really helps solidify it. Overall, an awesome listen to make the most of this beautiful life we have!

Empowering affirmations for gratitude in menopause

Affirmations and journaling for emotional well being in menopause and letting go of societal demands. Affirmations, consistently spoken or written, build positive neural pathways in the brain.

The author teaches the listener how to personalize their daily affirmations for health, relationships with self, at work and at home, and confidence. Recommended to menopausal women to facilitate positive mindset and experience.

Powerful affirmation to deal menopause.

What an outstanding portrayal of navigating menopause! The author has truly excelled in delivering a positive perspective, offering a plethora of affirmative statements and expertly guided affirmations. Their approach not only sets a constructive mindset but also provides invaluable insights into expressing oneself confidently.

This review encapsulates the essence of empowerment and encouragement, making it an indispensable resource for anyone embarking on this journey.

Compassionate and Uplifting Guide!

Listening to "Joyful Transition for Women over 40", I felt a sense of reassurance and hope. Even though I'm in this stage, but I haven't personally gone through this stage yet, I've heard plenty of stories from friends ad family about the challenges and struggles that can come with menopause. Instead of focusing solely on the difficulties and discomforts, West emphasizes the potential for growth, empowerment, and joy during this transition, which I like because I like to be in a positive perspective. I believe everything has a solution for it. Therefore I know this tool will serve me well when the time comes.

Calming and therapeutic for women over 40!

"Joyful Transition for Women over 40" by Lara West struck me as a truly valuable resource for women hitting midlife. The audiobook, narrated by a soothing American female voice, added a layer of calm and warmth to the already empowering content. The quiet, unobtrusive background music was a nice touch, especially during the affirmations!

Lara West's approach to discussing menopause and life transitions is compassionate and practical. She offers listeners affirmations, tips, and exercises that seem genuinely helpful for staying focused on positivity and growth. From my perspective, this book has the potential to be an excellent companion for women looking for support and guidance during a significant (and often very difficult) phase of their lives. The thoughtful insights and the narrator's smooth delivery made it a compelling listen, and I'd highly recommend it to its intended audience.

Women over 40 Get the most out of life!

What I like about "Joyful Transition for Women over 40" By Lara West, is the abundance of Joyful transitional information provided for women over 40. You uncover the power of positive affirmations, how to navigate your self-care health during menopause, embrace your emotional shifts and so much more. This book is a valuable resource for making the rest of your life, the best of you life, when it comes to improving your mental and physical health.

A positive attitude can transform your life.

Having a positive mindset can enhance resilience, emotions, and life satisfaction. Positive emotions can lower stress hormones, boost immune function, and contribute to a longer, more vibrant life. During menopause, you can gracefully navigate changes
in some relationships.

The author takes the listener through the journey of listening to/or reading daily affirmations and how to journal your emotions, thoughts, and dreams. During meditation, we focus on being still, focusing on our breath, discovering our essence, tuning in to our authentic selves, and letting go of societal demands.

Affirmations, consistently spoken or written, create positive neural pathways in the brain, actively changing its structure. Personalized affirmations resonate because they arise from our experiences, challenges, successes, and even our vulnerabilities.

The author teaches the listener how to personalize their daily affirmations by how to embrace aging, health, self-care, work challenges, children, looking toward the future, nurturing relationships, and how to build self-esteem and confidence.

I recommend listening to this audiobook to learn how listening to and journaling personalized positive affirmations can change your life for the better.