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How to Stop Being Toxic and Build Healthy Relationships
- Become Self-Aware, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace
- Narrated by: Jeff Moore
- Length: 4 hrs and 42 mins
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Publisher's summary
Uncover the power of personal transformation, break free from manipulative tendencies, and eliminate negativity from your life, even if you've held toxic patterns for years!
Are you weary of being swept up in a cycle of toxic behaviors that harm others and leave you feeling miserable? Do you find it challenging to build healthy relationships due to your insecurities, manipulation tendencies, or lack of self-awareness? Do you view yourself as non-toxic but notice that once in a while, you revert to manipulative behaviors?
Are you ready to make a change but fear the journey ahead?
If so, you're in the right place.
You see, breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed or feel overwhelmed by the idea of confronting your toxic behavior.
This transformative guide is expressly designed to usher you into a healthier, happier, and more fulfilling life.
Imagine experiencing a life where you nurture healthy relationships, respect boundaries, communicate effectively, and experience true inner peace.
It's time to start your journey to quitting toxic behaviors, reshaping your life, and experiencing the peace and fulfillment you deserve.
You might be thinking, "I've tried changing before, and it didn't work," or "This book won't understand my unique situation." Written by a life coach, this guide is based on various real-life experiences and diverse situations and is designed to offer practical, actionable solutions tailored to different circumstances. Remember, the journey isn't about reaching a finish line. It's about continuous improvement and betterment.
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- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Manifest Now
- By: Idil Ahmed
- Narrated by: Idil Ahmed
- Length: 4 hrs and 23 mins
- Unabridged
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
- By Rodrigo on 02-22-19
By: Idil Ahmed
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura
- Length: 13 hrs and 20 mins
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Finally! This book really is life changing!
- By Brianne on 05-05-17
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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How to Be a 3% Man
- By: Corey Wayne
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- Length: 7 hrs and 33 mins
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
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What listeners say about How to Stop Being Toxic and Build Healthy Relationships
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Gerald
- 03-25-24
Journey to A Healthier Self
If you're struggling with toxicity and personal challenges in your relationships, this book is a must-read. "How to Stop Being Toxic and Build Healthy Relationships" offers transformative insights to reshape yourself, shed toxic behaviors, and cultivate healthier connections. By addressing insecurities and narcissistic tendencies with self-assurance and awareness, you can pave the way for genuine growth. With practical solutions and guidance, this book empowers you to reclaim your authentic self and build fulfilling relationships. Highly recommended for those seeking positive change.
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- Daniel Banachowski
- 04-13-24
Wow great!
This is a game changer for me. Coming out of a tough relationship you always need to know how to handle situations better and this was fantastic. Will be sharing with friends!
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- Anonymous
- 04-01-24
LISTEN and become more self-aware
"How to Stop Being Toxic and Build Healthy Relationships" by Taylor Blake is a beacon of hope for anyone seeking personal growth and transformation. Blake's insightful guidance helped me become more self-aware, leading to profound changes in my behavior and interactions with others. Through quitting manipulative habits and embracing empathy, I've boosted my confidence and found true inner peace.
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- Bran
- 03-22-24
Wonderful resource!
It addresses the root causes and provides actionable steps to overcome them. The real-life cases really help explain the concepts as well. For anyone doubting their ability to change or feeling overwhelmed by the task, this audiobook serves as a powerful reminder that change is possible!
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- V Barrick
- 03-18-24
Accountability and growth for healthy relations
Unlike other books, this focuses on personal accountability, guiding readers to reflect on how they present and grow to present in more positive ways. If you're ready to confront toxic behaviors and foster healthier relationships, this guide provides invaluable insights. It's a worthwhile read for anyone committed to personal growth
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- Crissie
- 04-04-24
Get beneath the reactionary layers
If you want to stop being toxic then you have to look at your behavior. If you want to change your behavior then you have to change your neurology. If you want to change your neurology, then you must look at powerful techniques and implement the kinds of practices Taylor Blake discusses in her excellent collection of insights “how to stop being toxic”. The listener is met with drama-crushing pragmatic advice such as the art of continuous self-betterment, a unique twist on mindfulness, and so much more. This is an imperative listen if you know you are stoking fires that don’t need to be stoked!
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- Carla
- 03-31-24
Break Free from Toxic Patterns
This guide is a beacon of hope for those trapped in toxic behaviors. Offering practical strategies and real-life examples, it empowers readers to embrace self-awareness, nurture healthy relationships, and find inner peace. With its actionable advice and compassionate approach, this audiobook is a vital companion on the journey to personal transformation.
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- Hello Kitty
- 03-29-24
Turning from toxic to terrific
This audio track gives listeners a practical and hopeful guide on transforming personal behaviors from toxic to terrific. The book is an insightful exploration into recognizing, understanding, and changing manipulative and negative patterns that have long overstayed their welcome in one's life. It's designed to resonate with anyone ready to foster healthier relationships and embrace a more peaceful existence. Through relatable real-life examples and actionable advice, the author, a seasoned life coach, encourages continuous self-improvement. The narration adds a comforting touch, which makes the audio track like a conversation with a wise friend.
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- g0disg00d
- 03-24-24
Empowering information to become healthy
If you struggle with relationships, even if you don't feel like you are toxic, this book teaches healthy lessons and how to understand and create boundaries. I recommend this audiobook if you are wondering what your struggles may be with keeping friends and roommates or joking with co-workers. It was enlightening and gave me the information I can implement in my relationships by owning my part. It is honest and relatable and leaves you feeling optimistic about your next steps when repairing old and starting new courtships.
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- MacPhilips
- 03-20-24
CONFRONT YOUR SHADOWS
We all can benefit from taking a hard look at our behaviors and actions to see how we may be affecting those around us in a negative way. This book will help you confront your shadows, patterns of damaging actions and unconscious toxic behaviors through practical strategies and exercises. The reader will discover better ways to build healthy relationships and connections as well as effective communication skills. Change and growth is a lifelong journey of self awareness and introspection that takes courage and vulnerability. If you are ready to find more peace and confidence and end toxic cycles that may be keeping you from reaching higher levels of self empowerment, I highly recommend you give this a listen.
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