Alkaline Diet for Beginners

A Nutritional Guide for Rapid Weight Loss, Understand PH with Alkaline Foods, Enjoying the Health Benefits

By: Lara Meal

Narrated by: Catherine O'Connor

Length: 3 hrs and 23 mins

Publisher's summary

Do you want to lose weight quickly? Do you want to lose weight while still enjoying your favorite foods?

I know you can't burn fat because very often the diets you make are not very effective and are very hard to do.

You must follow diets where you are suddenly forced to eat nothing after you eat anything until the day before.

So, you start the diet, maybe you lose a few pounds, but you can no longer eat very little and only the foods you don't want to eat by eliminating your favorite foods instead.

After a month, stop the diet and go back to eating what you ate before taking back the pounds you lost.

This only causes anger, frustration, and disappointment because you have not achieved the goal you set yourself.

You start to think that no diet is good for you but instead the diet you try does not work because it forces you to eliminate your favorite foods overnight and so after a while you can no longer do without them.

You must wear large shirts to hide the fat and you are not comfortable when you go out with friends.

In this audiobook you will find:

• The one green alkaline food you should eat to lose up 4 lbs a week
• How to understand Ph
• Why the alkaline diet will make you lose weight
• The foods you should eat to lose weight healthily without eliminating everything
• Tips, tricks, and techniques to burn fat quickly

You can finally lose the pounds you want to lose and be happier even if you have done many diets but you have never lost the pounds you want to lose, and even if you think the diet is not for you or you think it's the usual diet.

Now you must make the decision, don't be afraid.

Start losing weight immediately!

Get this audiobook now!

©2019 Lara Meal (P)2019 Lara Meal