Women Aging Well Fitness

Product List
    • By: Willow Hall
    • Narrated by: Gwyneth Serra
    • Length: 4 hrs and 5 mins
    • Release date: 03-12-25
    • Language: English
    • Not rated yet
    • Aging is an inevitable aspect of life, so why not embrace it to the fullest? Strength training for women over 60 is a transformative practice that not only enhances physical strength but also improves overall health and quality of life.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
    • By: Lisa Mosconi PhD, Maria Shriver - foreword
    • Narrated by: Maggi-Meg Reed
    • Length: 10 hrs and 5 mins
    • Release date: 03-12-24
    • Language: English
    • 4.5 out of 5 stars 95 ratings
    • The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    • Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
    • By: George E. Vaillant MD
    • Narrated by: Keith Sellon-Wright
    • Length: 12 hrs and 22 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 47 ratings
    • Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: We have never seen anything like it, and what it has to tell us will make all the difference in the world....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Have a Fun and Fearless Retirement with the Help of Authentic Lessons That Go Beyond Finances
    • By: Ramon C Reid
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 54 mins
    • Release date: 03-31-25
    • Language: English
    • Not rated yet
    • Don’t know what to do with all the free time in Retirement? That scares you? This book is for you. This short book simply demonstrates what makes...

    Regular price: $5.99 or 1 credit

    Sale price: $5.99 or 1 credit

    Included in Plus membership
    • Discover the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans
    • By: Tasneem Bhatia
    • Narrated by: Vanessa Daniels
    • Length: 9 hrs and 16 mins
    • Release date: 06-04-19
    • Language: English
    • 3 out of 5 stars 5 ratings
    • Modern womanhood often means juggling multiple roles all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • By: Cynthia Thurlow
    • Narrated by: Cynthia Thurlow
    • Length: 7 hrs and 8 mins
    • Release date: 03-15-22
    • Language: English
    • 4.5 out of 5 stars 235 ratings
    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Your Simple Guide to Healthy Living and Habits for a Happy Life
    • By: Vinh Nguyen
    • Narrated by: Virtual Voice
    • Length: 37 mins
    • Release date: 03-25-25
    • Language: English
    • 4 out of 5 stars 1 rating
    • Are you sick of being sick all the time? Is your productivity always affected by illness? Do you want healthy living and lifestyle but ...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    Included in Plus membership
    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • By: Pahla Bowers
    • Narrated by: Pahla Bowers
    • Length: 8 hrs and 12 mins
    • Release date: 06-27-23
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Regular price: $33.90 or 1 credit

    Sale price: $33.90 or 1 credit

  • Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • Secrets of My Mother's Tokyo Kitchen
    • By: Naomi Moriyama, William Doyle
    • Narrated by: Naomi Moriyama
    • Length: 5 hrs and 2 mins
    • Release date: 11-03-05
    • Language: English
    • 4 out of 5 stars 61 ratings
    • Japanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle–and the key to the enduring health and beauty of Japanese women–in this exciting new book....

    Regular price: $19.25 or 1 credit

    Sale price: $19.25 or 1 credit

    • A Complete Guide to Strength, Vitality and Longevity
    • By: Derek McNeill
    • Narrated by: Becky Brabham
    • Length: 32 mins
    • Release date: 04-14-25
    • Language: English
    • Not rated yet
    • Are you ready to feel stronger, healthier, and more energized than ever? Fitness for Women Over 50 is your ultimate guide to staying active, building strength, and living a vibrant life at any age.

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
    • By: Tami Meraglia
    • Narrated by: Angela Dawe
    • Length: 7 hrs and 12 mins
    • Release date: 09-01-15
    • Language: English
    • 4.5 out of 5 stars 70 ratings
    • Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones based on lifestyle modifications....

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

    • A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
    • By: Andrea Reeves Walters
    • Narrated by: Jim Rising
    • Length: 1 hr and 40 mins
    • Release date: 07-30-21
    • Language: English
    • 4 out of 5 stars 12 ratings
    • In this comprehensive guide, Andrea Walters hands you the complete manual to turn your body into a fat-burning, self-healing, and self-cleaning machine by harnessing the power of intermittent fasting....

    Regular price: $5.42 or 1 credit

    Sale price: $5.42 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • A Lifestyle Plan to Rev Up Your Midlife Metabolism
    • By: Danna Demetre, Robyn Thomson
    • Narrated by: Danna Demetre, Robyn Thomson
    • Length: 6 hrs and 10 mins
    • Release date: 03-26-19
    • Language: English
    • 4 out of 5 stars 29 ratings
    • From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Balancing Hormones, Burn Fat, Mental Clarity, Boost Energy, and Slow Aging without Feeling Hungry
    • By: Salomey Adomako
    • Narrated by: Dori Young
    • Length: 4 hrs
    • Release date: 07-17-24
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Change the way you think about aging: Discover how YOU can rejuvenate your life and experience vibrant energy and clarity with intermittent fasting, even if you’ve tried everything before.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A 28-Day Program to Lose Weight, Balance Hormones and Promote Longevity
    • By: Gladys Marques
    • Narrated by: Amy Gentry
    • Length: 4 hrs and 26 mins
    • Release date: 02-18-25
    • Language: English
    • Not rated yet
    • At last, a 28-Day Transformation Program with 8 SIMPLE STEPS specifically designed for women over 50 to transform your body (lose weight), ignite your mind (banish brain fog), elevate your health (balance hormones), and unveil a younger, rejuvenated you (energetic, youthful)!

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Ultimate Essential Guide for Weight Loss, Burn Fat, Slow the Aging Process and Live Healthy (Healthy Eating Secrets, Book 4)
    • By: Adelle Montignac
    • Narrated by: Una Mcgrouber
    • Series: Healthy Eating Secrets, Book 4
    • Length: 3 hrs and 7 mins
    • Release date: 03-24-25
    • Language: English
    • Not rated yet
    • Transform Your Body and Health with Intermittent Fasting for Women. Are you ready to lose weight quickly, live healthier, and still enjoy your favorite foods?

    Regular price: $10.13 or 1 credit

    Sale price: $10.13 or 1 credit

    • Slow the Aging Process, Gain More Energy, Experience Less Pain, and End Fatigue by Shifting Your Eating Habits
    • By: Cristi Alonso
    • Narrated by: Rachael Doolen
    • Length: 3 hrs and 50 mins
    • Release date: 10-03-23
    • Language: English
    • Not rated yet
    • Even if you’ve never tried a single diet until now, this handy guide will get you to do intermittent fasting like a pro in no time...and before you know it, you’ll be healthier than you ever thought you could be....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

adbl_web_global_use_to_activate_webcro768_stickypopup