True Systems

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t...

Dr. Jeffrey Thompson, a pioneer in the use of sound for healing and altering states of mind, has created a powerful audio program that weaves subtle pulses of gamma and hypergamma brainwave frequencies into a multi-layered musical soundtrack. Your own brainwaves "lock on" to these waves and move you easily into states of deep meditation, enhanced focus, heightened self-awareness, and awakened insight and inspiration.

“When Trust Turns to Tragedy” Every day, we put our lives in the hands of medical professionals. We trust that the surgeon holding the scalpel, the doctor reading our charts, and the nurse administering medication are competent, careful, and committed to our well-being. Most are. But sometimes, that trust is betrayed — not by malice, but by something more dangerous: negligence, ego, burnout, or systematic failure. Medical malpractice is the third leading cause of death in the United States, yet many of these cases remain buried in sealed settlements and quiet courtroom deals. The ...

A groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapy Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common...

There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies gets more relaxed and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with Delta brainwave patterns. Delta Sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day.

Explore Your Multifaceted Mind—an Invitation to Personal Healing and Spiritual Awakening Inside each of us, there are many distinct selves. “Though we’ve been raised to believe that healthy people have a single ‘self,’” explains Dr. Richard C. Schwartz, “acknowledging our...

A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to lead We’re all familiar with self-talk, self-doubt, self-judgment—yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz’s...

Every investigator knows the golden rule of a crime scene. Physical evidence never lies. Yet history is full of tragic missteps where the truth was buried beneath tunnel vision, forced confessions, and ignored details. This collection dives deep into the most complex investigations of the modern era. It explores the dark intersection where human error meets the undeniable reality of biology. You will follow the painstaking journey of real detectives, geneticists, and innocence organizations as they strip away decades of deception to reveal what actually happened. From tragic disappearances ...

It is widely accepted that meditation can result in reduced stress, greater health and a sense of calmness and balance. Studies show that in states of meditation we produce a greater quantity of slow frequency theta brainwaves. Pulses of sound embedded in this musical soundtrack activate your own Theta brainwaves and lead you easily into restful and rejuvenating meditation.

From the author of, The Anatomy of Awakening, this bestselling revolutionary, and accessible seven-step guide—grounded in energy medicine, neurobiology, and quantum physics— will help you transform your life by allowing you to awaken your true health and potential through energy healing...

The latest bestseller from Paul Connolly, this is an uncensored account of his extraordinary true life story and lifelong struggle to overcome an abusive childhood and build a normal life for himself and his family. Literally abandoned with the rubbish at 2 weeks old and taken into the care system of the London Borough of Tower Hamlets, Paul Connolly was sent to the notorious St Leonard’s home in Essex, where he regularly heard that he was 'not normal' during years of mental, physical and sexual abuse. Childhood friendships made and lost. Total Neglect. Starvation. Sending an illiterate, ...

Transform your business with one pivotal role that changes everything. Most business owners think they must document every process themselves. But systems expert David Jenyns has discovered another way. Real transformation comes from empowering the right person to champion this mission.

The Healing Mind System works by blending inaudible pulses of sound that mirror the brainwave pattern of the healing mind state into a soothing musical soundtrack. As you listen, your own brainwaves begin to reflect this same powerful brainwave pattern, drawing you easily into this restorative state.

The Creative Mind System uses breakthrough audio processes that stimulate the Creative Mind Pattern in your own brainwaves, which brings you to a natural state of heightened creativity.

Tap into your highest potential with this lush ambient soundtrack combined with the brainwave pattern found in advanced yogi's meditators, and creative thinkers. Open your mind to the possibilities.

In 14 Years a Prisoner, Léo Maruin delivers a gripping, unflinching memoir of survival inside Thailand’s most notorious prisons. From the suffocating cells of Pattaya to the feared Bangkok Hilton, he takes you deep into a hidden world of violence, corruption, and humanity at its rawest. Condemned to over fourteen years in a brutal foreign justice system, Léo survives amid filth, overcrowding, and despair—finding strength in instinct, music, and rare human connection. With searing honesty, dark humor, and chilling detail, he exposes the merciless machinery of a world few would dare to ...

Make vital shifts in how you use your energy―and how you rest―by understanding your nervous system through gentle guidance and practices. “This book is a balm to my nervous system.”—Alex Elle, author of After the Rain We live in a world of more―work more, earn more, do more―but as...

Do you feel your energy, drive, and performance slipping? Are you done wasting money on quick fixes, pills, and “miracle hacks” that flop? Do you want a simple, natural way to get your edge back—without doctors, drama, or guesswork? If you answered YES to at least one of these questions, you MUST KEEP READING… ⚡ Reclaim Your Masculine Edge in 21 Days—Naturally, Clearly, No BS Let’s be straight: modern life drains men. Long hours, lousy sleep, constant stress, junk habits—bit by bit, they sand down your testosterone, stamina, and confidence. You push harder, chug more coffee,...

Harness the power of your nervous system to support healthy relationships and personal well-being. Why is it that when you have a tense conversation with a boss, coworker, or partner, you feel like you’re staring down a charging rhinoceros? How is it that both situations cause a...

From Pulitzer Prize–winning author Gilbert King comes a chilling exploration of one of America’s most haunting wrongful conviction cases. Based on the hit podcast, Bone Valley dives into the dark heart of rural Florida, where a young man’s life was upended by a tragic miscarriage of...