True Self

The classic work on the enduring effects of childhood trauma “Rare and compelling in its compassion and its unassuming eloquence.” —New York Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound book has provided millions of...

The definitive guide for getting unstuck and spiritual awakening. Practical holistic approaches for personal transformation, embodiment, shadow work, healing, mindfulness, and enlightenment. Overcome victim mentality, narcissism, stories, and blocks. This is a grounded and practical guide leading to genuine spiritual awakening - a metamorphosis of your life into greater truth, beauty, joy, ease, and love.

From the author of, The Anatomy of Awakening, this bestselling revolutionary, and accessible seven-step guide—grounded in energy medicine, neurobiology, and quantum physics— will help you transform your life by allowing you to awaken your true health and potential through energy healing...

You didn’t get closure — you got silence. And in that silence, you stayed. Hoping. Waiting. Loving. This is for the woman who gave her heart to someone emotionally unavailable. For the one who kept believing “one day they’ll see my worth.” For the one who kept showing up — while slowly falling apart inside. I Broke My Own Heart Waiting for You to Choose Me is not about them. It’s about you. In this heartfelt, healing guide, Lena Hartley walks you through the quiet ache of loving someone who never chose you — and the even braver act of finally choosing yourself. You’ll ...

OPRAH’S BOOK CLUB PICK AN INSTANT NEW YORK TIMES BESTSELLER “A roadmap on the journey to truth and authenticity… [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.” –Oprah Winfrey Bestselling author, life coach, and...

This new book by Lise Bourbeau demonstrates that all problems, whether physical, emotional, or mental, stem from five important wounds: Rejection, abandonment, humiliation, betrayal, and injustice.

If we don't understand who we truly are at the deepest level, we won't understand what makes us truly happy and fulfilled. More importantly, we won't understand our causes of suffering and so we will be unable to end it. In Finding Your True Self: A Love Story, reconnect with the life force inside you, rediscover your infinite power, and awaken to this one precious, magical and miraculous life.

Stuck in endless perfectionist cycles that leave you exhausted, anxious, and unable to finish anything? If you're trapped by the need for everything to be "just right," constantly second-guessing yourself, and watching opportunities slip by while you chase impossible standards, you're not alone. Do the Hard Things First: Breaking Perfection is designed specifically for perfectionists who are tired of being their own worst enemy. This isn't just about "lowering your standards"—it's about breaking the destructive perfectionism that causes procrastination, kills creativity, and fuels anxiety...

Hideo Yonezawa (1909-1991) was a physician who lectured and wrote extensively on Shin Buddhism from a layperson’s perspective. His thoughts are made available to English speakers for the first time in Marvin Harada’s translation of Awaken to Your True Self.

In his best-selling book Falling Upward, Richard Rohr talked about ego (or the False Self) and how it gets in the way of spiritual maturity. But if there's a False Self, is there also a True Self? What is it? How is it found? This book likens True Self to a diamond, buried deep within us, formed under the intense pressure of our lives, that must be searched for, uncovered, separated from all the debris of ego that surrounds it. In a sense True Self must, like Jesus, be resurrected, and that process is not resuscitation but transformation.

✨ Discover the Hidden You — And Set Her Free The Shadow Work Therapy Book is your compassionate guide to healing emotional wounds, overcoming self-doubt, and stepping into your most empowered self. In this transformative and deeply personal book, Samantha Lane gently walks you through a five-step shadow work process that helps you uncover the parts of yourself you’ve tucked away — not to fix them, but to understand, embrace, and heal them. Drawing on relatable stories, therapeutic tools, and soul-centered practices, Samantha shows you how your past shapes your present — and how ...

This is a book about discovering the secret to all the things we most desire: contentment, meaning, peace of mind, and true freedom. This skillfully edited translation of selections from the writings of Meister Eckhart (c. 1260-1328) provides a road map to the spiritual life for contemporary seekers. Eckhart takes us on a journey of discovery, a journey in which we learn to let go, relinquish our need to know everything, and lose those things that we think are important for a life of worth. And in the end he shows us that the true secret is: to find yourself, you must lose yourself.

Seeing yourself as God sees you is essential to overcoming your deepest struggles, having healthy relationships, living in freedom, and fulfilling your life purpose. Yet most of us look at ourselves with warped mirrors, believing lies that lead to shame, guilt, fear, insecurity, and spiritual stagnation. The lies of our past keep us stuck, struggling with the same issues and habits for years. But according to the first three chapters of Ephesians, that's not how God sees us at all.

(Being optioned for film) An Award-Winning, International Bestseller Based on a true story - My life story. A young woman narrates her past childhood story of growing up in a home with an abusive father. The abuse progresses as she gets older to the unimaginable. She is terrified to live in her own home and feels like there is no way out. Feeling lost and alone, she finally tells her secret to the world and ends up finding out that her father was hiding a lot more than she could ever imagine. This book is RAW and REAL. This memoir is to help those who have survived know they are not alone ...

Every one of us fears the things that go bump in the night. We’re told tales of happenings when evil is conjured or footsteps are heard while alone in a dark house. But those are just stories, right? What would we do if those fears became an intense reality we could not escape? On the night of November 17, 2018, Danielle Leukam went to bed as a newly single mother and nurse from Minnesota. On the morning of November 18, 2018, she awoke to a sinister world that would never be the same for her again. A home invasion gone awry, Danielle was held at gunpoint and raped repeatedly for five ...

The man who should have been there to help protect me, love me, and teach me about life did the opposite. I was told to keep quiet and not tell anyone our secret. A secret that filled me with fear and shame. I was sexually abused from ages five to twelve.

At sixteen, nationally ranked cyclist Nathan Barkocy was training with Olympic aspirations when a devastating accident ended the future he had envisioned for himself. He woke up from his brush with death, and what followed was more than recovery—it was reinvention as he created a multi-million-dollar real estate portfolio by the age of 26.

Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than 10 years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world.

Are you looking for a guide to have a true astral projection? Do you want to expand your mind and gain a greater awareness of yourself? Then, you are in the right place. Having an astral projection is only possible if the ideal conditions occur in a perfectly balanced combination with the ideal technique. This is an imperfect world; modern life does not help to achieve an ideal state; we are constantly stressed, tired, or emotionally overreactive. Additionally, we are further limited by our fears and expectations about what such an experience can give us. In order to achieve an OBE, these ...

Unlock the depths of your true self and heal from past trauma—without getting overwhelmed or lost along the way. Are you tired of unresolved childhood wounds clouding your present happiness? Do you feel trapped in recurring cycles, unable to find peace and clarity? Have past attempts at self-discovery left you feeling more confused than healed? If you answered "yes" to these questions, know you’re not alone. Many embark on a journey of self-growth only to find themselves stuck without the right tools or guidance. Imagine if you could forge a path to your true self that allows you to ...