Healing Family Trauma
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
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As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
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It Didn't Start With You
- By Deborah J. on 10-14-18
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Release date: 04-26-16
- Language: English
- A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- By: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Unabridged
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Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
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Superb content, but painful dramatizations
- By January on 12-02-21
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Release date: 10-12-21
- Language: English
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Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....
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Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- By: Janina Fisher
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Unabridged
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Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.
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great book. brings together IFS & sensorimotor.
- By michael mailloux on 09-24-19
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Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Release date: 05-21-19
- Language: English
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Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist....
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Transcending Trauma
- Healing Complex PTSD with Internal Family Systems
- By: Frank G. Anderson
- Narrated by: Brian Arens
- Length: 8 hrs and 26 mins
- Unabridged
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The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative audiobook, Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing - called self-energy - while also helping them welcome, as opposed to manage, the extreme emotions frequently associated with trauma.
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Highly Recommend
- By Summer Peterson on 02-28-22
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Transcending Trauma
- Healing Complex PTSD with Internal Family Systems
- Narrated by: Brian Arens
- Length: 8 hrs and 26 mins
- Release date: 07-28-21
- Language: English
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The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma....
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Healing Child and Family Trauma through Expressive and Play Therapies
- Art, Nature, Storytelling, Body & Mindfulness
- By: Janet A. Courtney
- Narrated by: Ann Richardson
- Length: 8 hrs and 36 mins
- Unabridged
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This book identifies seven stages of therapy that provide a framework for working with client's emotional, cognitive, somatic, and sensory experiences to heal from trauma. Through composite case illustrations, practitioners will learn how to safely mitigate a range of trauma content, including complicated grief, natural disaster, children in foster care, aggression, toxic divorce, traumatized infants diagnosed with neonatal abstinence syndrome, and young mothers recovering from opioid addiction.
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Artistic and hands-on activities for children with Trauma
- By Goodsell on 02-28-23
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Healing Child and Family Trauma through Expressive and Play Therapies
- Art, Nature, Storytelling, Body & Mindfulness
- Narrated by: Ann Richardson
- Length: 8 hrs and 36 mins
- Release date: 05-19-20
- Language: English
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There are many ways to help children and families heal from trauma. Leaning on our ancestral wisdom of healing through play, art, nature, storytelling, body, touch, imagination, and mindfulness practice, Courtney helps the clinician bring a variety of practices into the therapy room....
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Healing After the Trauma Bond
- Women Who Break Bonds and Emerge Stronger
- By: Jennifer Alushan
- Narrated by: Melli Achna
- Length: 4 hrs and 19 mins
- Unabridged
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Jennifer Alushan, an experienced educator with several degrees in education and specialized training in trauma processing, guides you on this journey of recovery and self-empowerment. Healing After the Trauma Bond is a resilient guide and affirmation echoing, “I witness your struggle; I honor your journey.” It offers empathy, understanding, and a meticulously detailed roadmap for your path to recovery—firmly rooted in rigorous facts and research.
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Guidance on working though the trauma.
- By Anonymous User on 01-09-24
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Healing After the Trauma Bond
- Women Who Break Bonds and Emerge Stronger
- Narrated by: Melli Achna
- Length: 4 hrs and 19 mins
- Release date: 08-22-23
- Language: English
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Healing After the Trauma Bond is a resilient guide and affirmation echoing, “I witness your struggle; I honor your journey.” It offers empathy, understanding, and a meticulously detailed roadmap for your path to recovery—firmly rooted in rigorous facts and research....
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Breaking the Cycle
- The 6 Stages of Healing from Childhood Family Trauma: Support and Recovery for What You Were Once Powerless to Change
- By: Kaytlyn Gillis
- Narrated by: Clare E Steffan
- Length: 7 hrs and 24 mins
- Unabridged
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Most of us are only starting to become aware of how our foundational years contribute to who we are today. Our childhood environment shapes the foundation for our sense of self, how we feel about the world, and how we relate to others. If we experienced trauma or dysfunction along the way, it likely disrupted the pathways to these fundamental structures. Understanding our trauma is not about blame, but about understanding, learning, and growing. In most cases, our caregivers did the best they could with the tools they had, often while dealing with external or internal stressors as well.
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Breaking the Cycle
- The 6 Stages of Healing from Childhood Family Trauma: Support and Recovery for What You Were Once Powerless to Change
- Narrated by: Clare E Steffan
- Length: 7 hrs and 24 mins
- Release date: 01-18-24
- Language: English
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Most of us are only starting to become aware of how our foundational years contribute to who we are today. Our childhood environment shapes the foundation for our sense of self, how we feel about the world, and how we relate to others....
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Trauma-Sensitive Parenting: Nurturing Safety, Resilience, and Healthy Bonds Within and Beyond the Home
- Healing: Jennifer Alushan
- By: Jennifer Alushan
- Narrated by: Melli Achna
- Length: 4 hrs and 2 mins
- Unabridged
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With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children so the healing process can begin.
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Trauma-Sensitive Parenting: Nurturing Safety, Resilience, and Healthy Bonds Within and Beyond the Home
- Healing: Jennifer Alushan
- Narrated by: Melli Achna
- Length: 4 hrs and 2 mins
- Release date: 12-09-23
- Language: English
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With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children....
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Trauma Through a Child's Eyes
- Awakening the Ordinary Miracle of Healing
- By: Peter A. Levine, Maggie Kline
- Narrated by: Ellen Jaffe
- Length: 17 hrs and 4 mins
- Unabridged
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Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents like auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit—often resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression.
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great information
- By Mary Fry on 09-05-20
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Trauma Through a Child's Eyes
- Awakening the Ordinary Miracle of Healing
- Narrated by: Ellen Jaffe
- Length: 17 hrs and 4 mins
- Release date: 09-25-18
- Language: English
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Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents like auto accidents, medical procedures, divorce, or even falling off a bicycle....
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All In
- By: zee reneé
- Narrated by: Virtual Voice
- Length: 22 hrs and 40 mins
- Unabridged
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Black love. A love built on something true. A love so pure. A God sent love, is what Kaivon Lewis and Harlee Rivers found within one another. Something worth fighting for. After two extremely beautiful years, the duo’s past starts to interlock with their future. Greed and bitterness from both sides, forces the hand of someone close. The domino effect it causes is one that neither, Kaivon nor Harlee, can shy away from. Kaivon Lewis is the definition of making something out of nothing. As the highest paid defensive back in the NFL, he was given the opportunity to create a better life and ...
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All In
- Narrated by: Virtual Voice
- Length: 22 hrs and 40 mins
- Release date: 04-19-24
- Language: English
- Black love. A love built on something true. A love so pure. A God sent love, is what Kaivon Lewis and Harlee Rivers found within one another. ...
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Did My Narcissistic Mother Love Me?
- Dealing with Manipulation & Trauma from Narcissist - Healing & Recovery of Narcissism Abuse in Toxic, Abusive Family Relationship with Parents, Mother or Father
- By: Nanette Abigail
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 42 mins
- Unabridged
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Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Award-winning author and narcissistic-abuse survivor Nanette Abigail knows a thing or two about this sensitive issue, laying out the crucial tools she used to create safe havens and find mental clarity for herself, and with her help, you can, too!
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Mind-blowing
- By David on 02-17-21
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Did My Narcissistic Mother Love Me?
- Dealing with Manipulation & Trauma from Narcissist - Healing & Recovery of Narcissism Abuse in Toxic, Abusive Family Relationship with Parents, Mother or Father
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 42 mins
- Release date: 12-29-20
- Language: English
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Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Listen to find out more....
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Trauma: Curative Concepts
- 5 Eye-Opening Truths to Advance Healing in Individuals, Families, & Groups
- By: Nic Saluppo
- Narrated by: Frank Gerard
- Length: 33 mins
- Unabridged
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Much of what we previously thought about trauma is simply wrong. It’s not a psychological problem as we previously thought. This book provides five concepts that will turn your previous understanding of trauma upside down and inside out, leading you to the breakthroughs you’ve been wanting.
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The body keeps score.
- By R. Cole on 03-07-24
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Trauma: Curative Concepts
- 5 Eye-Opening Truths to Advance Healing in Individuals, Families, & Groups
- Narrated by: Frank Gerard
- Length: 33 mins
- Release date: 12-05-20
- Language: English
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Much of what we previously thought about trauma is simply wrong. It’s not a psychological problem as we previously thought. This book provides five concepts that will turn your previous understanding of trauma upside down and inside out....
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Absent: How to Heal from Emotionally Toxic Parents
- A Grown-Up’s Guide to Healing from Childhood Neglect, Manipulation, Trauma and Abusive Emotional Behavior
- By: Olivia K. Rice
- Narrated by: Janna L Cardia
- Length: 3 hrs and 54 mins
- Unabridged
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Do you feel like your relationship with your parents is always bringing you down? Do they blame you for their problems, for being a thorn in their shoes, always endeavoring to make you feel like the most massive burden? Abusive parents tend to share common traits - they are constantly negatively reactive, lack empathy, are extremely controlling, always critical, and continuously transfer blame to you. If your parent ticks any of those boxes, then you are likely already aware of who and what you're dealing with. But from here on, things can only get better if you let them
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I really appreciate the action steps provided.
- By John Wesley on 06-04-21
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Absent: How to Heal from Emotionally Toxic Parents
- A Grown-Up’s Guide to Healing from Childhood Neglect, Manipulation, Trauma and Abusive Emotional Behavior
- Narrated by: Janna L Cardia
- Length: 3 hrs and 54 mins
- Release date: 05-12-21
- Language: English
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Abusive parents tend to share common traits - they are constantly negatively reactive, lack empathy, are extremely controlling, always critical, and continuously transfer blame to you....
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Ancestral Veneration
- Connecting with Your Ancestors, Honoring the Heart of Your Spirit Guides, Spiritual Families & Guardian Angels: Connect with Angels, Healing Trauma & Find Your Souls Journey
- By: Mystic Mae
- Narrated by: Spirituality & Mindfulness Coach
- Length: 4 hrs
- Unabridged
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Veneration of one's ancestors is an important aspect of many spiritual traditions worldwide. Whether we invoke the peace and wisdom of our ancestors in times of trouble or strive to live up to their legacy by embodying their highest ideals, it is clear that the bonds we share with our predecessors are both vital and enduring. With practical tips and exercises on opening yourself up to these divine beings, you will discover the power of ancestral veneration and learn how to honor the wisdom and guidance of those who have come before us.
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Great Read/Listen
- By Tay on 07-16-23
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Ancestral Veneration
- Connecting with Your Ancestors, Honoring the Heart of Your Spirit Guides, Spiritual Families & Guardian Angels: Connect with Angels, Healing Trauma & Find Your Souls Journey
- Narrated by: Spirituality & Mindfulness Coach
- Length: 4 hrs
- Release date: 08-09-22
- Language: English
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In today's fast-paced world, it can often feel like our connection to the past has been lost in today's digital world. It can be easy to lose touch with our ancestors and higher powers that guide us on our journey through life....
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The Tender Parts
- A Guide to Healing from Trauma Through Internal Family Systems Therapy
- By: Ilyse Kennedy LPC LMFT PMH-C
- Narrated by: Wendy Tremont King
- Length: 4 hrs and 55 mins
- Unabridged
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Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients. Those who meet her might be surprised to know that this twenty-something still lives within her. She also has a people pleaser, who caters to the needs of others for self-protection. Then there is the therapist within her, who offers tools and solutions for her clients. The twenty-something, people pleaser, and therapist are all parts within her.
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Wonderful book for healing journey
- By Amazon Customer on 11-09-23
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The Tender Parts
- A Guide to Healing from Trauma Through Internal Family Systems Therapy
- Narrated by: Wendy Tremont King
- Length: 4 hrs and 55 mins
- Release date: 02-28-23
- Language: English
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Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients....
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No Bad Parts
- Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
- By: Richard Schwartz
- Narrated by: Charlie Mechling
- Length: 7 hrs and 44 mins
- Unabridged
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Do you long to break free from a stuck part of you - the inner critic, 'monkey mind', a bad habit or an addiction? What if there was a way to approach those aspects of you, to free you from the constant inner struggle and find true healing? In this groundbreaking international bestseller, Dr Richard Schwartz reveals that we are each born with an 'internal family' of distinct parts within us. Some of our parts can become trapped in destructive patterns, but learning to relate to each of them with curiosity, respect and empathy can vastly expand our capacity to heal.
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Life changing
- By Anonymous User on 04-11-24
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No Bad Parts
- Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
- Narrated by: Charlie Mechling
- Length: 7 hrs and 44 mins
- Release date: 11-23-23
- Language: English
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Dr Richard Schwartz reveals that we are each born with an 'internal family' of distinct parts within us. Some of our parts can become trapped in destructive patterns, but learning to relate to each of them with curiosity, respect and empathy can vastly expand our capacity to heal....
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Adult Children of Alcoholics Treatment Guide
- Healing Childhood Trauma
- By: Dr. Lawrence James
- Narrated by: Christopher Kendrick
- Length: 3 hrs and 16 mins
- Unabridged
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This guide by Dr. Lawrence L James, an expert in alcoholism and trauma, offers not just knowledge but a shared understanding of the lifelong impact of adverse childhood experiences. Drawing from personal and professional experiences, Dr. James delves into the heart of the emotional and psychological turmoil faced by adult children of alcoholics.
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Adult Children of Alcoholics Treatment Guide
- Healing Childhood Trauma
- Narrated by: Christopher Kendrick
- Length: 3 hrs and 16 mins
- Release date: 03-29-24
- Language: English
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This guide by Dr. Lawrence L James, an expert in alcoholism and trauma, offers not just knowledge but a shared understanding of the lifelong impact of adverse childhood experiences.
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- By: Barbara Tantrum, Deborah Gray MPA LICSW - foreword
- Narrated by: Janina Edwards
- Length: 10 hrs and 8 mins
- Unabridged
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Children who have been adopted and/or shuttled through the foster-care system experience trauma at a much higher rate than other kids, which can make it difficult for them to trust, relax, regulate their emotions, and connect with their new families. As a parent, learning how to heal attachment trauma, attune to your child's needs, identify triggers, and create felt safety is essential to providing the loving, supportive, and stable home they need to thrive. Written for parents of adopted and foster kids of all ages, this book offers resources for handling common concerns.
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Highly Recommend!!!
- By Alexandra Borman on 11-16-21
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- Narrated by: Janina Edwards
- Length: 10 hrs and 8 mins
- Release date: 12-08-20
- Language: English
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The essential guide to parenting adopted and foster kids - learn to create felt safety, heal attachment trauma, and navigate challenging behaviors and triggers....
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Ancestral Healing
- Medicine, Practices, and Rituals to Heal Ancestral Karma, Intergenerational Trauma, and Family Patterns: The Ultimate Ancestral Reverence - Healing Through Spirituality
- By: Mystic Mae
- Narrated by: Spirituality Coach
- Length: 3 hrs and 15 mins
- Unabridged
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You may feel like you're stuck in a cycle of pain that you don't know how to break. You may feel like you're not good enough or that your ancestors have cursed you. You're not alone. Many people are feeling lost these days. But there is a way to find our way back home. All we need is a little guidance from our ancestors. We all know that our ancestors play an essential role in our lives, but sometimes it can be hard to connect with them.
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Mystic offers a powerful and transformative approa
- By River dale on 04-16-23
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Ancestral Healing
- Medicine, Practices, and Rituals to Heal Ancestral Karma, Intergenerational Trauma, and Family Patterns: The Ultimate Ancestral Reverence - Healing Through Spirituality
- Narrated by: Spirituality Coach
- Length: 3 hrs and 15 mins
- Release date: 01-04-23
- Language: English
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You may feel like you're stuck in a cycle of pain that you don't know how to break. You may feel like you're not good enough or that your ancestors have cursed you....
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Narcissistic Abuse Recovery in Toxic Relationship
- Healing Love & Recovering from Covert Narcissism, Manipulation & Trauma - Dealing with Abusive Narcissist Partner, Family, Parent, Mother or Father
- By: Naila Farrah
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 49 mins
- Unabridged
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Dealing with narcissists can be emotionally and psychologically exhausting and traumatic. Most narcissists feel entitled to everyone’s attention, and exploit others without guilt or shame. Often times, the victims never really know what hit them until it’s too late. Award-winning author Naila Farrah knows a thing or two about falling victim to a narcissist. She aims to empower people like you to take back control and start living a new life free from your narcissistic abuser’s grip.
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Not about covert narcissism
- By Holli W. on 02-26-24
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Narcissistic Abuse Recovery in Toxic Relationship
- Healing Love & Recovering from Covert Narcissism, Manipulation & Trauma - Dealing with Abusive Narcissist Partner, Family, Parent, Mother or Father
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 49 mins
- Release date: 04-28-21
- Language: English
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Award-winning author Naila Farrah knows a thing or two about falling victim to a narcissist. She aims to empower people like you to take back control and start living a new life free from your narcissistic abuser’s grip....
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