Resilience Meditation

Lista de productos
    • How to Grow an Unshakable Core of Calm, Strength, and Happiness
    • De: Rick Hanson, Forrest Hanson
    • Narrado por: Rick Hanson
    • Duración: 8 h y 12 m
    • Fecha de lanzamiento: 03-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 629 calificaciones
    • With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

  • Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

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    • Find Your Life's Purpose, Achieve Long-Lasting Happiness and Overcome Failures with the Wisdom of Japan. With 10- Minute Daily Reflections and Small, Actionable Steps
    • De: Satoshi Yamura
    • Narrado por: Virtual Voice
    • Duración: 2 h y 59 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Feeling lost, overwhelmed by life's challenges, and searching for a deeper sense of fulfillment? YOUR SOLUTION IS HERE! "Ikigai, Kaizen & Hansei" ...

    Precio regular: US$13.99 o 1 crédito

    Sale price: US$13.99 o 1 crédito

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    • Lessons from Marcus Aurelius
    • De: Damien Veritas
    • Narrado por: Virtual Voice
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 03-29-25
    • Idioma: Inglés
    • sin calificaciones
    • Lessons from Marcus Aurelius: Ancient Wisdom for Modern Life What can a Roman Emperor from 2,000 years ago teach us about resilience, discipline, ...

    Precio regular: US$3.99 o 1 crédito

    Sale price: US$3.99 o 1 crédito

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    • Meditations After an Attempted Murder
    • De: Salman Rushdie
    • Narrado por: Salman Rushdie
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 04-16-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 566 calificaciones
    • From Booker Prize winner Salman Rushdie, a searing, deeply personal account of enduring—and surviving—an attempt on his life thirty years after the fatwa that was ordered against him.

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

    • Lose Weight Fast, Burn Fat, Eat Healthy, and Look Great with Powerful Self-Hypnosis, Guided Meditation, Visualization, and Positive Affirmations
    • De: Natalie James
    • Narrado por: Stacey
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 01-28-25
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • Are you ready to achieve rapid weight loss and transform your body and mind? Rapid Weight Loss for Women provides you with the tools you need to lose weight fast, burn fat, and embrace a healthier lifestyle.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

  • Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • Daily Meditations for Developing Unbreakable Strength and Resilience in Alcohol Recovery
    • De: Sean Alexander
    • Narrado por: Piers Sherwood-Roberts
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 11-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 43 calificaciones
    • In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.

    Precio regular: US$14.95 o 1 crédito

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  • Precio regular: US$7.99 o 1 crédito

    Sale price: US$7.99 o 1 crédito

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    • Experience Sound Healing to Release Trauma, Reduce Stress, Enhance Mindfulness, Create Emotional Balance, and Achieve Spiritual Alignment
    • De: Katherine Coleman
    • Narrado por: Miranda Fuller
    • Duración: 12 h y 2 m
    • Fecha de lanzamiento: 11-04-24
    • Idioma: Inglés
    • 5 out of 5 stars 52 calificaciones
    • This audiobook takes you on an immersive experience through the nine sacred Solfeggio frequencies, each designed to bring healing and balance to your body, mind, and spirit.

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • Simple Everyday Practices and Meditations For Finding Peace and Resilience
    • De: Erin West
    • Narrado por: Virtual Voice
    • Duración: 2 h y 49 m
    • Fecha de lanzamiento: 04-17-25
    • Idioma: Inglés
    • sin calificaciones
    • Finding your way through grief: A compassionate guide to healing after lossLosing someone or something meaningful to you is a heart-wrenching ...

    Precio regular: US$13.31 o 1 crédito

    Sale price: US$13.31 o 1 crédito

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    • Calm Your Mind, Deepen Your Meditation, and Clear Energy Blocks with Healing Singing Bowls, Soothing Sound Waves and Harmonizing Frequencies
    • De: Katherine Coleman
    • Narrado por: Miranda Fuller
    • Duración: 7 h y 39 m
    • Fecha de lanzamiento: 01-02-25
    • Idioma: Inglés
    • 5 out of 5 stars 34 calificaciones
    • This spiritual sound bath combines the soothing harmonics of singing bowls, crystal bowls, and Solfeggio frequencies, specifically designed to calm a restless mind and restore a deep sense of peace.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Cultivate Daily Practices for Increased Awareness, Reduced Stress, and Emotional Resilience, Inviting Healing Into Your Life Through Mindful Awareness
    • De: Loula Love
    • Narrado por: Loula Love
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 08-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Allow the transformative power of mindfulness to wash over you like a gentle wave, guiding you back to the present moment and into a state of profound inner peace. Your journey awaits—immerse yourself in the serenity of mindfulness meditation and nurture the calm within....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Mindfulness Meditations to Help Children to Fall Asleep, Become Resilient, and Be Happy.
    • De: Mindfulness Habits Team
    • Narrado por: Gretchen Conlon
    • Duración: 6 h y 28 m
    • Fecha de lanzamiento: 03-29-19
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • The meditations in this collection were professionally written and recorded to teach fundamental mindfulness meditation skills to children in an easy, approachable way....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Harness the True Power of Your Brain, Develop Resilience Against Stress, and Get Focused with Simple Breathing Exercises to Change Your Mental and Physical State
    • De: Patrick McKeown
    • Narrado por: Paul Metcalfe
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • It has never been harder to focus than it is now. We live in a noisy, crowded, stressful world that changes so fast, we’re always running to catch up. Traditional education doesn’t give us the skills to manage.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Learn to Be Forgiving and Thankful as You Build Resilience with Affirmations Based on the Book of Life; Add Them to Your Diaries and Projects
    • De: Good News Meditations
    • Narrado por: Angela Ohlfest, Aretha Smith
    • Duración: 6 h y 5 m
    • Fecha de lanzamiento: 05-03-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Bible-Based Affirmations for Gratitude and Forgiveness contains more than 250 affirmations that will empower you to live a life full of gratitude and forgiveness....

    Precio regular: US$19.48 o 1 crédito

    Sale price: US$19.48 o 1 crédito

    • Rewiring Your Brain for Maximum Resilience and Well-Being
    • De: Rick Hanson PhD, Linda Graham MFT
    • Narrado por: Celeste Oliva
    • Duración: 12 h y 2 m
    • Fecha de lanzamiento: 04-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

    • Healing Vibrations for Mediation, Relaxation, and Emotional Balance
    • De: Ananya Dhvani
    • Narrado por: Miranda Fuller
    • Duración: 5 h y 20 m
    • Fecha de lanzamiento: 12-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Welcome to an exploration of transformation through the ancient, healing power of sound. Everything in our world vibrates—our thoughts, our words, even the cells within our bodies. These vibrations, when in harmony, promote health and well-being.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Master the Art of Living a Life of Perseverance, Resilience and Positivity: Wisdom at its Finest, Book 1
    • De: Wade Jeffries
    • Narrado por: Joe Dawson
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 04-28-20
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones
    • You have power over your mind - not outside events. Realize this, and you will find strength. The happiness of your life depends upon the quality of your thoughts. Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Creative Visualizations and Affirmations for Developing Confidence, Improving Self-Esteem, and Building Lasting Resilience
    • De: Shivani Batra
    • Narrado por: Mike Kruft
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 12-15-20
    • Idioma: Inglés
    • 5 out of 5 stars 47 calificaciones
    • It’s been proven for many years that guided meditation is one of the most powerful alternative practices for shifting thought patterns and alleviating emotional distress....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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