Relationship Cycle

After Rihanna and Alanis Morissette and Amber Smith and Rachel Uchitel, we've all heard about love addiction--people who feel they can only be happy when they are deep in an all-consuming love. There are a handful of books about it (including Facing Love Addiction by Pia Melody, Women Who Love Too Much by Robin Norwood, Love Addict by Ethlie Ann Vare, and others), and many rehab and recovery centers are now advertising that they help clients with love addictions and codependency. But no one has approached the subject of its equally damaging cousin--relationship addiction. Relationship ...

Do you constantly worry that your partner will lose interest in you or leave? Do feelings of inadequacy and fear of abandonment make it difficult to trust and build lasting relationships? If so, you're not alone. Millions are navigating anxious attachment, but it doesn't have to hold you back from true love and connection. Here's the truth: Anxious attachment can be transformed into secure relationships. Inside Anxious Attachment Recovery, you'll find actionable steps, compassionate advice, and research-backed strategies to achieve emotional stability and satisfaction.

It’s time to break free from unhealthy attachments, tap into your unstoppable power, and build healthy and fulfilling relationships you know you deserve!Have you ever found yourself constantly sacrificing your own needs for other people’s sake? Do you feel like your worth is defined by the approval and validation of others? If so, you may be caught in a web of co-dependency. Studies show that over 50% of adults struggle with the complex issue of co-dependency. This means they continuously find themselves putting others' needs ahead of their own and lose sight of their desires and ...

You're a ghost to your own father—and that emptiness follows you into every room, every relationship, every mirror you've ever looked into. You know that sick feeling in your stomach when you watch other girls get actual affection from their dads? When you realize you've been emotionally starving your entire life and thought it was normal? When you understand that ‘provider’ and ‘parent’ aren’t the same thing—not even close? Yeah. That feeling. Maybe you learned early that your feelings were inconvenient. That needing comfort made you "difficult." That love had to be earned ...

Rumination—obsessive thinking about an idea, situation, or choice that can interfere with normal life—is a common and destructive issue that can negatively impact romantic relationships. You may feel anxious, worried, hopeless, and frustrated, but even if you know your overthinking is a problem, it can be seriously hard to stop. In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns.

With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.

Why do we fight most with those we love best? Australian relationship therapist Lissy Abrahams has spent years exploring this question, both in her treatment room helping clients and through extensive research. She knows that long-term conflict leaves us drained, anxious and worried for the...

Transform your marriage with confidence, even if you've been struggling for years to become the husband you want to be Are you tired of feeling like you aren't the best partner you can be? Does every conversation seem to devolve into an argument, or worse, silence? Are you seeking a way to strengthen your marriage with a fresh approach that aligns with modern values? If so, you're not alone. Many men feel overwhelmed by societal changes and relationship dynamics. This book is here to guide you through, offering practical insights and transformative guidance to rejuvenate your connection ...

Do you feel anxious in relationships, constantly seeking reassurance? Or do you pull away when someone gets too close? Are you stuck in the same painful relationship patterns, wondering why you keep choosing the wrong people or sabotaging good connections? You're not broken. You have an attachment style, and it can be healed. After 20 years of clinical experience helping hundreds of individuals and couples transform their relationships, Dr. Kent Sorr brings you the most comprehensive attachment guide ever written. This isn't just another psychology book. It's a complete roadmap to ...

Discover how to break the cycle of arguments and cultivate a richer, peaceful relationship, even if you've tried everything, and feel like it's you against the world! Has your relationship become a battleground? Do you yearn for meaningful communication, mutual understanding, a deeper connection, but feel no closer to achieving it? You are not alone. Many couples find themselves caught in a vicious cycle of destructive arguments that breed misunderstanding, resentment, and pain. Wouldn't it be wonderful if there was a roadmap guiding you to a place of restored peace, trust and intimacy? ...

INSTANT #1 NEW YORK TIMES BESTSELLER ""A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of Normal From the author of the #1 New York Times bestseller How to Do the Work...

Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner's abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic behavior, you may be experiencing a trauma bond—a powerful connection you've developed with your abuser. It's important to remember that you're not alone and it's not your fault.

💡 What if the chaos in your relationships wasn’t your fault , but the imprint of a survival pattern you were never taught to heal? If you feel torn between craving love and pushing it away… If you cycle through emotional highs and lows in your relationships… If you’ve ever said, “Why do I always sabotage the good ones?”, this book is for you. In Disorganized Attachment: You Are Not Broken, you'll discover how disorganized attachment forms in childhood and plays out in adulthood — and how to finally break the cycle. Drawing on decades of clinical experience, the author — a...

The Burnt-Out & Regulated Bitch combines two complete audiobooks—The Burnt-Out Bitch and The Regulated Bitch—into one honest, no-BS collection for women stuck in burnout, anxiety, emotional overload, and survival mode.

The good news? It's been proven that the biggest key factors to overcoming self-sabotage and achieving personal growth are understanding and addressing the root causes while implementing effective strategies. This audiobook provides all the tools and guidance you need to overcome self-sabotage and start living the life you deserve.

You Can Love God and Still Get a Divorce And get this, God will still love you. Really. Are you in a destructive marriage? One of emotional, physical, or verbal abuse? Infidelity? Neglect? If yes, you know you need to escape, but you’re probably worried about going against God’s will. I have good news for you. You might need to divorce to save your life and sanity. And God is right beside you. In The Life-Saving Divorce You’ll Learn:- How to know if you should stay or if you should go. - The four key Bible verses that support divorce for infidelity, neglect, and physical and/or ...

***The Instant National Bestseller*** A Next Big Idea Club must-read title for January 2024 The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scientific research with practical exercises and stories from the therapy room—from Dr. Mariel Buqué, PhD...

Are you the person doing it all for everyone but yourself? With Too Much, Terri Cole presents a life-saving guide to recovery from what she calls high-functioning codependency (HFC). Each chapter brings you insights and practices to transform how you see yourself and the world, honor your own needs, and reclaim the freedom and joy you deserve.

Do you feel like you're always chasing love—but never truly getting it? If you’re stuck in a relationship with an avoidant partner, it can feel like emotional whiplash: one minute they’re close, the next they’re gone. You’re left second-guessing everything—what you said, what you did, and whether you’re even lovable at all. The Avoidant Partner Survival Guide was written for women like you—those with an anxious attachment style who constantly feel unseen, unheard, and emotionally exhausted in love. You’re not “too much.” You’re not crazy.

A Woman’s Path to Freedom: Ending Toxic Cycles, Reclaiming Your Power, and Thriving in a New Dawn This is more than a book—it’s a call to action for every woman who has ever felt trapped, silenced, or broken. A Woman’s Path to Freedom weaves raw, personal truths with actionable guidance to help you rise from the ashes of toxic relationships and oppressive patterns, reclaim your power, and step into a life of strength, purpose, and joy. Through the lens of her own harrowing experiences, the author takes you on a gripping journey of heartbreak, resilience, and transformation. With ...