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Terri Cole
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The Boundary Boss Workbook
- The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving
- By: Terri Cole MSW LCSW
- Narrated by: Terri Cole MSW LCSW
- Length: 2 hrs and 42 mins
- Unabridged
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In this transformative guide, you’ll find potent exercises for self-care, setting healthy boundaries, and establishing new rules for your relationships. Complementing Boundary Boss, it features journal prompts, assessments, mindfulness practices, boundary scripts, strategies, and more....
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The Boundary Boss Workbook
- The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving
- Narrated by: Terri Cole MSW LCSW
- Length: 2 hrs and 42 mins
- Release date: 11-01-23
- Language: English
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