Menopause Motivation

Lista de productos
    • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
    • De: Mary Claire Haver MD
    • Narrado por: Mary Claire Haver MD
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 30-04-24
    • Idioma: Inglés
    • 4.8 out of 5 stars 520 calificaciones
    • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

    $20.25 o gratis con una prueba de 30 días

    • Mindset, Hormones and Science for Optimal Longevity
    • De: Kelly Casperson M.D.
    • Narrado por: Kelly Casperson M.D.
    • Duración: 11 h y 15 m
    • Fecha de lanzamiento: 16-09-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 27 calificaciones
    • For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.

    $30.24 o gratis con una prueba de 30 días

    • Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
    • De: Tamsen Fadal, Lisa Mosconi PhD - foreword
    • Narrado por: Tamsen Fadal
    • Duración: 10 h y 35 m
    • Fecha de lanzamiento: 25-03-25
    • Idioma: Inglés
    • 4.6 out of 5 stars 69 calificaciones
    • How to Menopause answers all the questions you’ve been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife–from perimenopause through menopause and into our "bolden" years.

    $25.19 o gratis con una prueba de 30 días

    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • De: Dr. Mindy Pelz
    • Narrado por: Dr. Mindy Pelz
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 20-06-23
    • Idioma: Inglés
    • 4.7 out of 5 stars 246 calificaciones
    • As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try.

    $13.50 o gratis con una prueba de 30 días

    • Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
    • De: Shavone Scott
    • Narrado por: Virtual Voice
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 07-03-24
    • Idioma: Inglés
    • 5.0 out of 5 stars 3 calificaciones
    • Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take...

    $14.95 o gratis con tu prueba Plus

    • The Journey of My Soul
    • De: Ann Charlotte Valentin
    • Narrado por: Ann Charlotte Valentin
    • Duración: 8 h y 39 m
    • Fecha de lanzamiento: 29-10-21
    • Idioma: Inglés
    • 3.8 out of 5 stars 4 calificaciones
    • An inspirational story about transformation, healing, and spirituality. By sharing her own journey and paranormal experiences through life, Dr. Valentin inspires the reader to find their Divine Feminine, intuitive powers and soul’s purpose....

    $19.95 o gratis con una prueba de 30 días

    • Own Your Health with Facts and Feminism
    • De: Dr. Jen Gunter
    • Narrado por: Jen Gunter
    • Duración: 13 h y 4 m
    • Fecha de lanzamiento: 25-05-21
    • Idioma: Inglés
    • 4.4 out of 5 stars 319 calificaciones
    • The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond....

    $21.49 o gratis con una prueba de 30 días

    • Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality
    • De: Silvana Siskov
    • Narrado por: Harriet Fraser
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 10-05-21
    • Idioma: Inglés
    • 4.8 out of 5 stars 41 calificaciones
    • Beat Your Menopause Weight Gain: Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality is packed with useful information on what is happening during the menopause, why, and the role of hormones throughout the whole process....

    $14.95 o gratis con una prueba de 30 días

    • Personalized Treatments, the Last Word on Hormones, and Remedies That Work
    • De: Heather Hirsch MD MS NCMP, Stacey Colino
    • Narrado por: Heather Hirsch MD MS NCMP
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 06-06-23
    • Idioma: Inglés
    • 4.2 out of 5 stars 6 calificaciones
    • Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s)....

    $20.24 o gratis con una prueba de 30 días

    • Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts
    • De: Dr Mary Claire Haver
    • Narrado por: Dr Mary Claire Haver
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 25-07-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • This is the empowering approach that pioneering women’s health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs.

    $20.33 o gratis con una prueba de 30 días

    • De: Christiane Northrup M.D.
    • Narrado por: Christiane Northrup M.D.
    • Duración: 3 h y 27 m
    • Fecha de lanzamiento: 29-09-09
    • Idioma: Inglés
    • 4.4 out of 5 stars 135 calificaciones
    • Christiane Northrup delivers a breakthrough message that will help millions and millions of perimenopausal and menopausal women just like you understand that at menopause life has just begun....

    $8.19 o gratis con una prueba de 30 días

    • Your Essential Guide to Weight Loss, Mental Health, Exercise, and Navigating the Journey
    • De: Luna Bloom
    • Narrado por: Virtual Voice
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 23-04-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 1 calificación
    • Unlock the secret to thriving, not just surviving, through your menopause journey in 21 days, even if previous solutions have left you in despair. ...

    $11.99 o gratis con tu prueba Plus

  • $33.90 o gratis con una prueba de 30 días

    • Live Well, Sleep Well, Stop Hot Flashes and Lose Weight
    • De: Jane Thurnell-Read
    • Narrado por: Brennan Koenigsreuter
    • Duración: 4 h y 25 m
    • Fecha de lanzamiento: 12-09-22
    • Idioma: Inglés
    • 4.8 out of 5 stars 45 calificaciones
    • Are menopause symptoms disrupting your life? Find out how to lose weight, eliminate symptoms, and get your body and mind back....

    $14.95 o gratis con una prueba de 30 días

    • Science-Backed Solutions to Debunk Common Myths, Beat the Symptoms, Manage Perimenopause (and Beyond) with Humor!
    • De: Sage Lifestyle Press
    • Narrado por: Christy Hodson
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 28-04-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 41 calificaciones
    • In this laugh-out-loud guide to navigating your body's midlife adventure, you'll discover that while menopause might be inevitable, misery isn't.

    $14.95 o gratis con una prueba de 30 días

    • Holistic and Evidence-Based Approach to Balance Hormones, Counteract Weight Gain, Cope with Mood Swings, Manage Hot Flashes, Minimize Night Sweats, and Sleep Better
    • De: Michele Altobello
    • Narrado por: TJ Walser
    • Duración: 4 h y 31 m
    • Fecha de lanzamiento: 07-03-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 23 calificaciones
    • Take charge of your menopause journey with confidence and ease, even if you've felt overwhelmed for years! Are you finding it hard to manage the unpredictable rollercoaster of menopause symptoms? Do you yearn for a sense of control over your health and well-being?

    $14.95 o gratis con una prueba de 30 días

    • The Six-Week Guide to Calming Hot Flashes & Night Sweats, Getting Your Sex Drive Back, Sharpening Memory & Reclaiming Well-Being
    • De: Maryon Stewart
    • Narrado por: Polly Lee
    • Duración: 8 h y 33 m
    • Fecha de lanzamiento: 12-11-20
    • Idioma: Inglés
    • 4.3 out of 5 stars 3 calificaciones
    • Menopause has historically been treated as a problem to be solved or an illness to be cured, not the natural process it is....

    $17.19 o gratis con una prueba de 30 días

    • Own Your Health with Facts and Feminism
    • De: Dr. Jen Gunter
    • Narrado por: Dr. Jen Gunter
    • Duración: 13 h y 5 m
    • Fecha de lanzamiento: 25-05-21
    • Idioma: Inglés
    • 4.7 out of 5 stars 7 calificaciones
    • In her follow-up to the #1 bestseller The Vagina Bible, Dr. Jen Gunter, Canadian OB/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts....

    $21.60 o gratis con una prueba de 30 días

  • $24.19 o gratis con una prueba de 30 días

    • A Women’s Weight Loss Solutions Guide and Diet Plan
    • De: Tammy Hoyt
    • Narrado por: Siobhan Hallinan
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 12-12-22
    • Idioma: Inglés
    • 5.0 out of 5 stars 7 calificaciones
    • Menopause is a natural biological process that should not make you feel anxious or depressed about this new phase in your life. Apart from the misconceptions that are out there, women often find it difficult to deal with this chapter in their lives....

    $14.95 o gratis con una prueba de 30 días