Wise Power

Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging

De: Alexandra Pope, Sjanie Hugo Wurlitzer

Narrado por: Alexandra Pope, Sjanie Hugo Wurlitzer

Duración: 9 h y 56 m

Resumen del Editor

A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you thrive as your empowered, confident self.

It's time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is "suffered from" or "coped with", and misinformation and myths around menopause can leave you feeling ignored and misunderstood.

Wise Power is the radical new story of menopause—illuminating its power and potential. Pioneers of the menstruality revolution and the founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer explain how to embrace menopause as a sacred rite of passage, an initiation that grows your authority, steeps you in purpose and awakens you to great power and wisdom. They show you how to:

• prepare for menopause through each life stage, from menarche to your final menstrual cycles
• make sense of what you’re experiencing during perimenopause
• recognize and accept when you enter menopause, and trust that a meaningful process is at work
• navigate the five phases of menopause and receive their unique gifts
• embrace the rhythms of your postmenopause life, unlock your true potential and step onto your path of power and leadership

Written and read with humor, fierce tenderness and practicality, Wise Power restores the dignity of menopause, guiding you home to yourself—to a sense of belonging.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Alexandra Pope, Sjanie Hugo Wurlitzer (P)2022 Hay House

Loved every second of this book!

I am profoundly grateful for the authors and contributor of Wise Power. This was exactly what I was looking for. I had already done plenty of research. I understood the ins and outs of my menopause from a biological stance. But I was really hungry to understand what was happening internally, emotionally, spiritually.
Wise power defined that, and so much more. It has given me permission to be as I am. And to take this sacred journey Into my own hands with grace, dignity, and potency.
For women who are entering this phase of life, or are already moving through it, this book speaks to those who choose to feel deeper into the architecture and journey of their soul through this time of great awakening.

Transformative book

I loved this view of menopause. It was so aligned with how I am experiencing this initiatory period of my life. It was validating and encouraging and I now feel much more connected to the experience. Highly recommend.