Health Problems

A beauty and mental health expert exposes how Western society has controlled the narrative on feminine aesthetics, and breaks down the science and psychology of beauty to help women feel more confident. What is beauty? Who gets to determine who is beautiful? What happens when you fall outside of...

If you’re a man over 50, your prostate health matters more than ever. Silent symptoms like frequent urination, interrupted sleep, or reduced function might be warning signs your body is trying to get your attention. But what if there was a way to restore prostate health naturally—without relying on medications or risky procedures? Prostate Health Rescue is your complete guide to rebuilding a strong, healthy prostate through simple lifestyle shifts, powerful nutrients, and practical strategies rooted in how the male body was designed to function. This book explores what really causes ...

Just get out and switch off! In a hectic world full of stress, crises and negative influences, it is more important than ever to find moments of peace and relaxation. Music has the power to positively influence our emotions, relieve tension and calm the soul. Particularly gentle sounds in the natural 432 Hz frequency can help to reduce stress, find inner balance and recharge your batteries. My specially composed relaxation music combines gentle piano and harp melodies embedded in the sounds of nature, such as the calming sound of the sea, babbling brooks and birdsong.

In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self". Niebauer shows how findings in neuropsychology suggest that our sense of self is actually an illusion created by the left side of the brain and that it exists in the same way a mirage in the middle of the desert exists: as a thought rather than a thing.

Since the original publication of Nudge more than a decade ago, the title has entered the vocabulary of businesspeople, policy makers, engaged citizens, and consumers everywhere. The book has given rise to more than 200 "nudge units" in governments around the world and countless groups of behavioral scientists in every part of the economy. It has taught us how to use thoughtful "choice architecture" - a concept the authors invented - to help us make better decisions for ourselves, our families, and our society.  

The Practitioner’s Guide to Mirroring Hands describes in detail how "Mirroring Hands" is conducted and explores the framework of knowledge and understanding that surrounds and supports this therapeutic process.

Do you often find yourself grappling with complex decisions, feeling overwhelmed by the barrage of information in today's world? Are you at a loss when faced with debates, unsure how to dissect arguments or counter misinformation? Perhaps you've realized that in your professional or personal life, clear and critical thinking is not just an asset, but a necessity. Today the ability to dissect, analyze, and reason effectively has never been more crucial. Yet, for many, these skills remain just out of reach. This audiobook offers a straightforward advice and practical tips.

NATIONAL BESTSELLER FROM ACCLAIMED AUTHOR WAYNE DYER In this inspiring book, bestselling author Wayne Dyer draws from various spiritual traditions to help us unplug from the material world and awaken to the divine with. With his trademark wit, wisdom, and humor, bestselling author Wayne Dyer...

If you’ve ever felt confused by conflicting health advice, frustrated by supplements that don’t work, or disconnected from what your body is actually asking for, this book was written for you. Think Like an Herbalist is not a typical herbalism book. This book teaches you how to understand your body and what it needs in plain language—so you can finally make sense of symptoms, cravings, digestion issues, hormone shifts, and energy crashes. Written by practicing herbalist and foraging instructor Amelia South, this book draws on years of hands-on experience with herbal medicine, gut ...

The advanced capitalist democracies of the 21st century are the richest, freest, healthiest, best educated, and best governed societies in history. Why then does it seem like everything is falling apart? Economic stagnation is spreading, class divisions are deepening, birth rates are collapsing...

A successful Wall Street trader turned Cambridge neuroscientist reveals the biology of boom and bust and how risk taking transforms our body chemistry, driving us to extremes of euphoria and risky behavior or stress and depression. The laws of financial boom and bust, it turns out, have more than a little to do with male hormones. In a series of groundbreaking experiments, Dr. John Coates identified a feedback loop between testosterone and success that dramatically lowers the fear of risk.

“This book blew me away, completely. Gripping from page one, I—quite literally—couldn’t put it down.”—Christina Lauren, New York Times bestselling author of The Unhoneymooners Growing up, Mallory Dodge learned that the best way to survive was to say nothing. And even though it’s...

From the creator of the wildly popular blog Wait but Why, a fun and fascinating deep dive into what the hell is going on in our strange, unprecedented modern times.

From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living.

NEW YORK TIMES BESTSELLER In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life. “Perfection in combining leading-edge brain science technology with a proven...

In Healing Pluto Problems, Donna Cunningham explains how Pluto functions in the birth chart and shows how Plutonian problems can manifest. She presents her material with warmth and compassion, without avoiding the tough lessons that Pluto has to offer.

Boost Vision Naturally, Restore Clarity, Strengthen the Retina, and Protect Your Eyes for Life—Using Food, Lifestyle, and Proven Science Are tired, dry, or blurry eyes affecting your daily life? Do you spend long hours on screens? Worried about cataracts, glaucoma, or macular degeneration? Want a natural, science-based way to protect and improve your vision—starting today? This groundbreaking eye-health blueprint gives you everything you need to support, protect, and transform your vision naturally. Packed with research-backed strategies, eye-nourishing foods, complete meal plans, ...

Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome. Do you have a leaky gut? For 80% of the population the...

"A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast. This affirming book from world-renowned and celebrity-endorsed psychiatrist, Dr. Paul Conti, offers a...

Why Boys Don’t Listen to Their Mothers reveals eye-opening principles and techniques designed to train adults on the best ways to manage, guide, and treat boys with behavioral problems. It does not disappoint as the content is filled with step-by-step instructions, stories, examples, and scenarios to help you get the results you’ve been searching for.